Jonas Guldbæk -
Ironman 70.3 Elsinore 2023
Quick facts
922/754/123All/Gender/AG
M25-29Age group
666Bib number
DENNationality
38:19 | 2:44:39 | 2:09:38 | 5:47:23 |
Compare Jonas Guldbæk with other athletes!
666 Guldbæk
838 Beyerholm ×
905 Thagesen ×
853 Andersen ×
1477 Hansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | +00:46 (91.) ● | +00:17 (585.) ● | -00:12 (720.) ● |
Transition | 00:47:42 | 00:09:23 | - | +02:39 (136.) ● | +02:12 (875.) ● | +02:11 (1148.) ● | |
Bike | 10 km | 01:05:08 | 00:17:26 | 34.42 km/h | +00:25 (102.) ● | +00:21 (656.) ● | +00:05 (753.) ● |
Bike | 20 km | 01:23:26 | 00:18:18 | 32.79 km/h | +00:50 (113.) ● | +00:30 (692.) ● | +00:09 (791.) ● |
Bike | 30 km | 01:41:57 | 00:18:31 | 32.4 km/h | +00:45 (113.) ● | +00:14 (663.) ● | -00:06 (756.) ● |
Bike | 48 km | 02:14:52 | 00:32:55 | 32.81 km/h | +02:01 (120.) ● | +01:19 (735.) ● | +00:41 (865.) ● |
Bike | 58 km | 02:33:50 | 00:18:58 | 31.63 km/h | +01:01 (115.) ● | +00:32 (681.) ● | +00:08 (787.) ● |
Bike | 79 km | 03:12:09 | 00:38:19 | 32.88 km/h | +01:49 (117.) ● | +01:01 (685.) ● | +00:13 (802.) ● |
Bike | 90 km | 03:32:21 | 00:20:12 | 32.67 km/h | +01:38 (123.) ● | +01:19 (810.) ● | +00:58 (977.) ● |
Bike | 90 km | 03:32:21 | 02:44:39 | 32.8 km/h | +08:29 (117.) ● | +05:16 (703.) ● | +02:08 (820.) ● |
Transition | 03:37:45 | 00:05:24 | - | +00:34 (101.) ● | +00:22 (675.) ● | +00:09 (867.) ● | |
Run | 2 km | 03:48:53 | 00:11:08 | 05:34 min/km | +01:46 (133.) ● | +01:17 (865.) ● | +01:05 (1082.) ● |
Run | 3.9 km | 03:59:20 | 00:10:27 | 05:30 min/km | +01:23 (129.) ● | +00:55 (815.) ● | +00:43 (1005.) ● |
Run | 6.5 km | 04:13:56 | 00:14:36 | 05:36 min/km | +01:42 (123.) ● | +01:00 (767.) ● | +00:43 (950.) ● |
Run | 8.5 km | 04:25:11 | 00:11:15 | 05:37 min/km | +01:04 (114.) ● | +00:27 (700.) ● | +00:15 (863.) ● |
Run | 10.3 km | 04:36:03 | 00:10:52 | 06:02 min/km | +01:14 (122.) ● | +00:40 (748.) ● | +00:28 (926.) ● |
Run | 12.8 km | 04:55:28 | 00:19:25 | 07:46 min/km | +05:52 (148.) ● | +05:07 (985.) ● | +04:52 (1284.) ● |
Run | 14.8 km | 05:07:11 | 00:11:43 | 05:51 min/km | +01:03 (115.) ● | +00:24 (683.) ● | +00:14 (846.) ● |
Run | 16.6 km | 05:18:34 | 00:11:23 | 06:19 min/km | +01:24 (123.) ● | +00:44 (732.) ● | +00:35 (927.) ● |
Run | 19.1 km | 05:34:39 | 00:16:05 | 06:26 min/km | +02:16 (125.) ● | +01:22 (759.) ● | +01:09 (962.) ● |
Run | 20.5 km | 05:46:50 | 00:12:11 | 08:42 min/km | +01:43 (122.) ● | +00:59 (755.) ● | +00:51 (957.) ● |
Run | 21.1 km | 05:47:23 | 00:00:33 | 00:54 min/km | +00:05 (131.) ● | +00:03 (765.) ● | +00:02 (988.) ● |
Run | 21.1 km | 05:47:23 | 02:09:38 | 06:08 min/km | +19:32 (126.) ● | +12:58 (795.) ● | +10:57 (1003.) ● |
Total | 113 km | 05:47:23 | 05:47:23 | 19.52 km/h | +32:00 (123.) ● | +21:05 (754.) ● | +15:13 (922.) ● |