Ronald Lemm -
Ironman 70.3 Elsinore 2023

Quick facts

639/542/3Alle/Geschlecht/AK

M65-69Altersklasse

681Startnummer

GERNationalität


38:36	2:46:21	1:44:30	5:21:58

Vergleiche Ronald Lemm mit anderen Athleten!

681 Lemm

859 Hijstek ×

1270 Carlsson ×

1382 Rydholm ×

1267 Pastukh ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:36	00:38:36	02:01 min/100m	-01:09 (4.) ●	+00:34 (612.) ●	+00:05 (753.) ●
Wechsel		00:45:57	00:07:21	-	-01:56 (3.) ●	+00:10 (624.) ●	+00:09 (821.) ●
Radfahren	10 km	01:03:30	00:17:33	34.19 km/h	-00:35 (3.) ●	+00:28 (695.) ●	+00:12 (803.) ●
Radfahren	20 km	01:22:06	00:18:36	32.26 km/h	-00:09 (3.) ●	+00:48 (747.) ●	+00:27 (871.) ●
Radfahren	30 km	01:40:46	00:18:40	32.14 km/h	-01:27 (3.) ●	+00:23 (689.) ●	+00:03 (793.) ●
Radfahren	48 km	02:14:27	00:33:41	32.06 km/h	+00:14 (3.) ●	+02:05 (816.) ●	+01:27 (983.) ●
Radfahren	58 km	02:33:45	00:19:18	31.09 km/h	-00:08 (3.) ●	+00:52 (735.) ●	+00:28 (865.) ●
Radfahren	79 km	03:12:43	00:38:58	32.34 km/h	-00:26 (3.) ●	+01:40 (725.) ●	+00:52 (866.) ●
Radfahren	90 km	03:32:18	00:19:35	33.7 km/h	+00:05 (4.) ●	+00:42 (710.) ●	+00:21 (852.) ●
Radfahren	90 km	03:32:18	02:46:21	32.46 km/h	-02:26 (3.) ●	+06:58 (731.) ●	+03:50 (863.) ●
Wechsel		03:37:28	00:05:10	-	-01:14 (4.) ●	+00:08 (629.) ●	-00:05 (808.) ●
Laufen	2 km	03:46:17	00:08:49	04:24 min/km	-01:19 (1.) ●	-01:02 (285.) ●	-01:14 (316.) ●
Laufen	3.9 km	03:54:51	00:08:34	04:30 min/km	-01:13 (1.) ●	-00:58 (303.) ●	-01:10 (336.) ●
Laufen	6.5 km	04:07:05	00:12:14	04:42 min/km	-01:36 (1.) ●	-01:22 (328.) ●	-01:39 (369.) ●
Laufen	8.5 km	04:16:33	00:09:28	04:44 min/km	-01:35 (1.) ●	-01:20 (317.) ●	-01:32 (357.) ●
Laufen	10.3 km	04:26:07	00:09:34	05:18 min/km	-00:36 (3.) ●	-00:38 (453.) ●	-00:50 (527.) ●
Laufen	12.8 km	04:39:08	00:13:01	05:12 min/km	-01:13 (2.) ●	-01:17 (381.) ●	-01:32 (440.) ●
Laufen	14.8 km	04:49:01	00:09:53	04:56 min/km	-01:22 (1.) ●	-01:26 (332.) ●	-01:36 (379.) ●
Laufen	16.6 km	04:58:28	00:09:27	05:14 min/km	-01:05 (1.) ●	-01:12 (347.) ●	-01:21 (400.) ●
Laufen	19.1 km	05:11:34	00:13:06	05:14 min/km	-01:37 (1.) ●	-01:37 (343.) ●	-01:50 (396.) ●
Laufen	20.5 km	05:21:28	00:09:54	07:04 min/km	-01:04 (1.) ●	-01:18 (353.) ●	-01:26 (415.) ●
Laufen	21.1 km	05:21:58	00:00:30	00:49 min/km	-00:02 (1.) ●	±00:00 (596.) ●	-00:01 (737.) ●
Laufen	21.1 km	05:21:58	01:44:30	04:57 min/km	-12:42 (1.) ●	-12:10 (341.) ●	-14:11 (388.) ●
Total	113 km	05:21:58	05:21:58	21.06 km/h	-19:27 (3.) ●	-04:20 (542.) ●	-10:12 (639.) ●

Ges	Sex	Ak	Name	#	AK
425	369	1	Jeroen Hijstek	859	M65-69	NED	00:34:25	02:34:28	01:47:46	05:05:31
448	389	2	Christer Carlsson	1270	M65-69	SWE	00:33:45	02:34:37	01:48:49	05:07:46
639	542	3	Ronald Lemm	681	M65-69	GER	00:38:36	02:46:21	01:44:30	05:21:58
970	787	4	Mats Rydholm	1382	M65-69	SWE	00:45:03	02:52:40	01:55:16	05:52:20
1029	832	5	Igor Pastukh	1267	M65-69	UKR	00:36:44	02:50:03	02:17:34	05:58:08
1264	977	6	Poul Erik Tofte	763	M65-69	DEN	00:49:57	03:14:25	02:09:14	06:42:38