Ronald Lemm -
Ironman 70.3 Elsinore 2023
Quick facts
639/542/3All/Gender/AG
M65-69Age group
681Bib number
GERNationality
38:36 | 2:46:21 | 1:44:30 | 5:21:58 |
Compare Ronald Lemm with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -01:09 (4.) ● | +00:34 (612.) ● | +00:05 (753.) ● |
Transition | 00:45:57 | 00:07:21 | - | -01:56 (3.) ● | +00:10 (624.) ● | +00:09 (821.) ● | |
Bike | 10 km | 01:03:30 | 00:17:33 | 34.19 km/h | -00:35 (3.) ● | +00:28 (695.) ● | +00:12 (803.) ● |
Bike | 20 km | 01:22:06 | 00:18:36 | 32.26 km/h | -00:09 (3.) ● | +00:48 (747.) ● | +00:27 (871.) ● |
Bike | 30 km | 01:40:46 | 00:18:40 | 32.14 km/h | -01:27 (3.) ● | +00:23 (689.) ● | +00:03 (793.) ● |
Bike | 48 km | 02:14:27 | 00:33:41 | 32.06 km/h | +00:14 (3.) ● | +02:05 (816.) ● | +01:27 (983.) ● |
Bike | 58 km | 02:33:45 | 00:19:18 | 31.09 km/h | -00:08 (3.) ● | +00:52 (735.) ● | +00:28 (865.) ● |
Bike | 79 km | 03:12:43 | 00:38:58 | 32.34 km/h | -00:26 (3.) ● | +01:40 (725.) ● | +00:52 (866.) ● |
Bike | 90 km | 03:32:18 | 00:19:35 | 33.7 km/h | +00:05 (4.) ● | +00:42 (710.) ● | +00:21 (852.) ● |
Bike | 90 km | 03:32:18 | 02:46:21 | 32.46 km/h | -02:26 (3.) ● | +06:58 (731.) ● | +03:50 (863.) ● |
Transition | 03:37:28 | 00:05:10 | - | -01:14 (4.) ● | +00:08 (629.) ● | -00:05 (808.) ● | |
Run | 2 km | 03:46:17 | 00:08:49 | 04:24 min/km | -01:19 (1.) ● | -01:02 (285.) ● | -01:14 (316.) ● |
Run | 3.9 km | 03:54:51 | 00:08:34 | 04:30 min/km | -01:13 (1.) ● | -00:58 (303.) ● | -01:10 (336.) ● |
Run | 6.5 km | 04:07:05 | 00:12:14 | 04:42 min/km | -01:36 (1.) ● | -01:22 (328.) ● | -01:39 (369.) ● |
Run | 8.5 km | 04:16:33 | 00:09:28 | 04:44 min/km | -01:35 (1.) ● | -01:20 (317.) ● | -01:32 (357.) ● |
Run | 10.3 km | 04:26:07 | 00:09:34 | 05:18 min/km | -00:36 (3.) ● | -00:38 (453.) ● | -00:50 (527.) ● |
Run | 12.8 km | 04:39:08 | 00:13:01 | 05:12 min/km | -01:13 (2.) ● | -01:17 (381.) ● | -01:32 (440.) ● |
Run | 14.8 km | 04:49:01 | 00:09:53 | 04:56 min/km | -01:22 (1.) ● | -01:26 (332.) ● | -01:36 (379.) ● |
Run | 16.6 km | 04:58:28 | 00:09:27 | 05:14 min/km | -01:05 (1.) ● | -01:12 (347.) ● | -01:21 (400.) ● |
Run | 19.1 km | 05:11:34 | 00:13:06 | 05:14 min/km | -01:37 (1.) ● | -01:37 (343.) ● | -01:50 (396.) ● |
Run | 20.5 km | 05:21:28 | 00:09:54 | 07:04 min/km | -01:04 (1.) ● | -01:18 (353.) ● | -01:26 (415.) ● |
Run | 21.1 km | 05:21:58 | 00:00:30 | 00:49 min/km | -00:02 (1.) ● | ±00:00 (596.) ● | -00:01 (737.) ● |
Run | 21.1 km | 05:21:58 | 01:44:30 | 04:57 min/km | -12:42 (1.) ● | -12:10 (341.) ● | -14:11 (388.) ● |
Total | 113 km | 05:21:58 | 05:21:58 | 21.06 km/h | -19:27 (3.) ● | -04:20 (542.) ● | -10:12 (639.) ● |