Koen Lassooij -
Ironman 70.3 Elsinore 2023

Quick facts

1249/968/99Alle/Geschlecht/AK

M35-39Altersklasse

776Startnummer

NEDNationalität


49:55	3:05:34	2:27:56	6:39:35

Vergleiche Koen Lassooij mit anderen Athleten!

776 Lassooij

1058 Lamarti Kekatos ×

1078 Schytt Thomsen ×

1320 Bang ×

729 Pedersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:55	00:49:55	02:37 min/100m	+13:01 (103.) ●	+11:53 (1001.) ●	+11:24 (1298.) ●
Wechsel		00:59:50	00:09:55	-	+03:05 (96.) ●	+02:44 (917.) ●	+02:43 (1201.) ●
Radfahren	10 km	01:20:04	00:20:14	29.65 km/h	+03:27 (100.) ●	+03:09 (1005.) ●	+02:53 (1295.) ●
Radfahren	20 km	01:41:01	00:20:57	28.64 km/h	+03:31 (101.) ●	+03:09 (998.) ●	+02:48 (1264.) ●
Radfahren	30 km	02:02:12	00:21:11	28.32 km/h	+03:16 (99.) ●	+02:54 (983.) ●	+02:34 (1240.) ●
Radfahren	48 km	02:38:39	00:36:27	29.63 km/h	+05:07 (97.) ●	+04:51 (967.) ●	+04:13 (1220.) ●
Radfahren	58 km	03:00:21	00:21:42	27.65 km/h	+03:45 (100.) ●	+03:16 (958.) ●	+02:52 (1205.) ●
Radfahren	79 km	03:43:56	00:43:35	28.91 km/h	+07:16 (93.) ●	+06:17 (938.) ●	+05:29 (1174.) ●
Radfahren	90 km	04:05:24	00:21:28	30.75 km/h	+03:01 (93.) ●	+02:35 (916.) ●	+02:14 (1147.) ●
Radfahren	90 km	04:05:24	03:05:34	29.1 km/h	+29:23 (98.) ●	+26:11 (964.) ●	+23:03 (1213.) ●
Wechsel		04:11:39	00:06:15	-	+01:42 (82.) ●	+01:13 (804.) ●	+01:00 (1040.) ●
Laufen	2 km	04:24:30	00:12:51	06:25 min/km	+03:23 (100.) ●	+03:00 (980.) ●	+02:48 (1272.) ●
Laufen	3.9 km	04:37:17	00:12:47	06:43 min/km	+03:34 (102.) ●	+03:15 (990.) ●	+03:03 (1292.) ●
Laufen	6.5 km	04:55:02	00:17:45	06:49 min/km	+04:41 (100.) ●	+04:09 (964.) ●	+03:52 (1251.) ●
Laufen	8.5 km	05:08:49	00:13:47	06:53 min/km	+03:24 (95.) ●	+02:59 (927.) ●	+02:47 (1201.) ●
Laufen	10.3 km	05:22:12	00:13:23	07:26 min/km	+03:37 (98.) ●	+03:11 (962.) ●	+02:59 (1250.) ●
Laufen	12.8 km	05:40:46	00:18:34	07:25 min/km	+04:49 (95.) ●	+04:16 (954.) ●	+04:01 (1237.) ●
Laufen	14.8 km	05:54:48	00:14:02	07:01 min/km	+03:14 (95.) ●	+02:43 (888.) ●	+02:33 (1152.) ●
Laufen	16.6 km	06:08:12	00:13:24	07:26 min/km	+03:05 (93.) ●	+02:45 (913.) ●	+02:36 (1186.) ●
Laufen	19.1 km	06:25:51	00:17:39	07:03 min/km	+03:26 (89.) ●	+02:56 (868.) ●	+02:43 (1120.) ●
Laufen	20.5 km	06:38:54	00:13:03	09:19 min/km	+02:16 (83.) ●	+01:51 (836.) ●	+01:43 (1075.) ●
Laufen	21.1 km	06:39:35	00:00:41	01:08 min/km	+00:11 (100.) ●	+00:11 (995.) ●	+00:10 (1312.) ●
Laufen	21.1 km	06:39:35	02:27:56	07:00 min/km	+35:40 (98.) ●	+31:16 (940.) ●	+29:15 (1214.) ●
Total	113 km	06:39:35	06:39:35	16.97 km/h	+01:22:51 (99.) ●	+01:13:17 (968.) ●	+01:07:25 (1249.) ●

Ges	Sex	Ak	Name	#	AK
1139	904	94	Jan Gjørtler Smith	742	M35-39	DEN	00:41:23	02:49:32	02:29:54	06:15:38
1140	905	95	Mark Nickel	287	M35-39	DEN	00:47:42	02:53:13	02:21:39	06:15:47
1171	928	96	Grant Morrison	381	M35-39	GBR	00:48:40	03:04:26	02:15:19	06:22:46
1199	941	97	Gael Lamarti Kekatos	1058	M35-39	BEL	00:37:52	02:58:04	02:35:43	06:28:52
1206	946	98	Stephan Schytt Thomsen	1078	M35-39	DEN	00:46:16	03:01:29	02:26:06	06:29:26
1249	968	99	Koen Lassooij	776	M35-39	NED	00:49:55	03:05:34	02:27:56	06:39:35
1250	969	100	Andreas Bang	1320	M35-39	DEN	00:47:52	03:00:21	02:37:18	06:40:12
1266	979	101	Mads Jonathan Pedersen	729	M35-39	DEN	00:39:43	03:21:58	02:21:25	06:43:19
1342	1025	102	Marco Pastore	487	M35-39	ITA	00:45:40	03:29:56	02:52:02	07:27:43
1343	1026	103	Kenneth Lai	220	M35-39	DEN	00:48:21	03:05:13	03:16:52	07:28:51