Koen Lassooij -
Ironman 70.3 Elsinore 2023

  Quick facts

1249/968/99All/Gender/AG

M35-39Age group

776Bib number

NEDNationality

49:553:05:342:27:56 6:39:35

  Compare Koen Lassooij with other athletes!

776 Lassooij
1058 Lamarti Kekatos × 
1078 Schytt Thomsen × 
1320 Bang × 
729 Pedersen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:55 00:49:5502:37 min/100m+13:01 (103.) +11:53 (1001.) +11:24 (1298.)
Transition 00:59:50 00:09:55 - +03:05 (96.) +02:44 (917.) +02:43 (1201.)
Bike10 km 01:20:04 00:20:1429.65 km/h+03:27 (100.) +03:09 (1005.) +02:53 (1295.)
Bike20 km 01:41:01 00:20:5728.64 km/h+03:31 (101.) +03:09 (998.) +02:48 (1264.)
Bike30 km 02:02:12 00:21:1128.32 km/h+03:16 (99.) +02:54 (983.) +02:34 (1240.)
Bike48 km 02:38:39 00:36:2729.63 km/h+05:07 (97.) +04:51 (967.) +04:13 (1220.)
Bike58 km 03:00:21 00:21:4227.65 km/h+03:45 (100.) +03:16 (958.) +02:52 (1205.)
Bike79 km 03:43:56 00:43:3528.91 km/h+07:16 (93.) +06:17 (938.) +05:29 (1174.)
Bike90 km 04:05:24 00:21:2830.75 km/h+03:01 (93.) +02:35 (916.) +02:14 (1147.)
Bike90 km 04:05:24 03:05:3429.1 km/h+29:23 (98.) +26:11 (964.) +23:03 (1213.)
Transition 04:11:39 00:06:15 - +01:42 (82.) +01:13 (804.) +01:00 (1040.)
Run2 km 04:24:30 00:12:5106:25 min/km+03:23 (100.) +03:00 (980.) +02:48 (1272.)
Run3.9 km 04:37:17 00:12:4706:43 min/km+03:34 (102.) +03:15 (990.) +03:03 (1292.)
Run6.5 km 04:55:02 00:17:4506:49 min/km+04:41 (100.) +04:09 (964.) +03:52 (1251.)
Run8.5 km 05:08:49 00:13:4706:53 min/km+03:24 (95.) +02:59 (927.) +02:47 (1201.)
Run10.3 km 05:22:12 00:13:2307:26 min/km+03:37 (98.) +03:11 (962.) +02:59 (1250.)
Run12.8 km 05:40:46 00:18:3407:25 min/km+04:49 (95.) +04:16 (954.) +04:01 (1237.)
Run14.8 km 05:54:48 00:14:0207:01 min/km+03:14 (95.) +02:43 (888.) +02:33 (1152.)
Run16.6 km 06:08:12 00:13:2407:26 min/km+03:05 (93.) +02:45 (913.) +02:36 (1186.)
Run19.1 km 06:25:51 00:17:3907:03 min/km+03:26 (89.) +02:56 (868.) +02:43 (1120.)
Run20.5 km 06:38:54 00:13:0309:19 min/km+02:16 (83.) +01:51 (836.) +01:43 (1075.)
Run21.1 km 06:39:35 00:00:4101:08 min/km+00:11 (100.) +00:11 (995.) +00:10 (1312.)
Run21.1 km 06:39:35 02:27:5607:00 min/km+35:40 (98.) +31:16 (940.) +29:15 (1214.)
Total 113 km 06:39:35 06:39:3516.97 km/h+01:22:51 (99.) +01:13:17 (968.) +01:07:25 (1249.)

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