Emil Slot Rhode Nissen -
Ironman 70.3 Elsinore 2023
Quick facts
1262/976/149Alle/Geschlecht/AK
M25-29Altersklasse
806Startnummer
DENNationalität
46:32 | 2:55:22 | 2:46:52 | 6:42:16 |
Vergleiche Emil Slot Rhode Nissen mit anderen Athleten!
806 Slot Rhode Nissen
1394 Schultz ×
1129 Bang ×
1143 Fast ×
1392 Wienberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:32 | 00:46:32 | 02:26 min/100m | +08:59 (144.) ● | +08:30 (942.) ● | +08:01 (1212.) ● |
Wechsel | 00:55:00 | 00:08:28 | - | +01:44 (123.) ● | +01:17 (780.) ● | +01:16 (1028.) ● | |
Radfahren | 10 km | 01:13:59 | 00:18:59 | 31.61 km/h | +01:58 (138.) ● | +01:54 (915.) ● | +01:38 (1139.) ● |
Radfahren | 20 km | 01:33:46 | 00:19:47 | 30.33 km/h | +02:19 (140.) ● | +01:59 (919.) ● | +01:38 (1133.) ● |
Radfahren | 30 km | 01:53:25 | 00:19:39 | 30.53 km/h | +01:53 (131.) ● | +01:22 (851.) ● | +01:02 (1028.) ● |
Radfahren | 48 km | 02:27:37 | 00:34:12 | 31.58 km/h | +03:18 (132.) ● | +02:36 (851.) ● | +01:58 (1033.) ● |
Radfahren | 58 km | 02:48:29 | 00:20:52 | 28.75 km/h | +02:55 (140.) ● | +02:26 (905.) ● | +02:02 (1124.) ● |
Radfahren | 79 km | 03:29:47 | 00:41:18 | 30.51 km/h | +04:48 (131.) ● | +04:00 (859.) ● | +03:12 (1050.) ● |
Radfahren | 90 km | 03:50:22 | 00:20:35 | 32.06 km/h | +02:01 (130.) ● | +01:42 (850.) ● | +01:21 (1041.) ● |
Radfahren | 90 km | 03:50:22 | 02:55:22 | 30.79 km/h | +19:12 (133.) ● | +15:59 (875.) ● | +12:51 (1070.) ● |
Wechsel | 03:55:24 | 00:05:02 | - | +00:12 (92.) ● | ±00:00 (599.) ● | -00:13 (764.) ● | |
Laufen | 2 km | 04:09:21 | 00:13:57 | 06:58 min/km | +04:35 (151.) ● | +04:06 (1012.) ● | +03:54 (1324.) ● |
Laufen | 3.9 km | 04:22:32 | 00:13:11 | 06:56 min/km | +04:07 (151.) ● | +03:39 (1003.) ● | +03:27 (1312.) ● |
Laufen | 6.5 km | 04:41:48 | 00:19:16 | 07:24 min/km | +06:22 (152.) ● | +05:40 (1008.) ● | +05:23 (1316.) ● |
Laufen | 8.5 km | 04:57:35 | 00:15:47 | 07:53 min/km | +05:36 (150.) ● | +04:59 (997.) ● | +04:47 (1306.) ● |
Laufen | 10.3 km | 05:12:17 | 00:14:42 | 08:09 min/km | +05:04 (150.) ● | +04:30 (1005.) ● | +04:18 (1321.) ● |
Laufen | 12.8 km | 05:32:56 | 00:20:39 | 08:15 min/km | +07:06 (150.) ● | +06:21 (1006.) ● | +06:06 (1323.) ● |
Laufen | 14.8 km | 05:50:53 | 00:17:57 | 08:58 min/km | +07:17 (151.) ● | +06:38 (1025.) ● | +06:28 (1347.) ● |
Laufen | 16.6 km | 06:06:15 | 00:15:22 | 08:32 min/km | +05:23 (150.) ● | +04:43 (999.) ● | +04:34 (1318.) ● |
Laufen | 19.1 km | 06:26:09 | 00:19:54 | 07:57 min/km | +06:05 (150.) ● | +05:11 (980.) ● | +04:58 (1278.) ● |
Laufen | 20.5 km | 06:41:41 | 00:15:32 | 11:05 min/km | +05:04 (149.) ● | +04:20 (986.) ● | +04:12 (1294.) ● |
Laufen | 21.1 km | 06:42:16 | 00:00:35 | 00:58 min/km | +00:07 (139.) ● | +00:05 (830.) ● | +00:04 (1084.) ● |
Laufen | 21.1 km | 06:42:16 | 02:46:52 | 07:54 min/km | +56:46 (151.) ● | +50:12 (1005.) ● | +48:11 (1320.) ● |
Total | 113 km | 06:42:16 | 06:42:16 | 16.85 km/h | +01:26:53 (149.) ● | +01:15:58 (976.) ● | +01:10:06 (1262.) ● |