Emil Slot Rhode Nissen -
Ironman 70.3 Elsinore 2023

Quick facts

1262/976/149All/Gender/AG

M25-29Age group

806Bib number

DENNationality


46:32	2:55:22	2:46:52	6:42:16

Compare Emil Slot Rhode Nissen with other athletes!

806 Slot Rhode Nissen

1394 Schultz ×

1129 Bang ×

1143 Fast ×

1392 Wienberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+08:59 (144.) ●	+08:30 (942.) ●	+08:01 (1212.) ●
Transition		00:55:00	00:08:28	-	+01:44 (123.) ●	+01:17 (780.) ●	+01:16 (1028.) ●
Bike	10 km	01:13:59	00:18:59	31.61 km/h	+01:58 (138.) ●	+01:54 (915.) ●	+01:38 (1139.) ●
Bike	20 km	01:33:46	00:19:47	30.33 km/h	+02:19 (140.) ●	+01:59 (919.) ●	+01:38 (1133.) ●
Bike	30 km	01:53:25	00:19:39	30.53 km/h	+01:53 (131.) ●	+01:22 (851.) ●	+01:02 (1028.) ●
Bike	48 km	02:27:37	00:34:12	31.58 km/h	+03:18 (132.) ●	+02:36 (851.) ●	+01:58 (1033.) ●
Bike	58 km	02:48:29	00:20:52	28.75 km/h	+02:55 (140.) ●	+02:26 (905.) ●	+02:02 (1124.) ●
Bike	79 km	03:29:47	00:41:18	30.51 km/h	+04:48 (131.) ●	+04:00 (859.) ●	+03:12 (1050.) ●
Bike	90 km	03:50:22	00:20:35	32.06 km/h	+02:01 (130.) ●	+01:42 (850.) ●	+01:21 (1041.) ●
Bike	90 km	03:50:22	02:55:22	30.79 km/h	+19:12 (133.) ●	+15:59 (875.) ●	+12:51 (1070.) ●
Transition		03:55:24	00:05:02	-	+00:12 (92.) ●	±00:00 (599.) ●	-00:13 (764.) ●
Run	2 km	04:09:21	00:13:57	06:58 min/km	+04:35 (151.) ●	+04:06 (1012.) ●	+03:54 (1324.) ●
Run	3.9 km	04:22:32	00:13:11	06:56 min/km	+04:07 (151.) ●	+03:39 (1003.) ●	+03:27 (1312.) ●
Run	6.5 km	04:41:48	00:19:16	07:24 min/km	+06:22 (152.) ●	+05:40 (1008.) ●	+05:23 (1316.) ●
Run	8.5 km	04:57:35	00:15:47	07:53 min/km	+05:36 (150.) ●	+04:59 (997.) ●	+04:47 (1306.) ●
Run	10.3 km	05:12:17	00:14:42	08:09 min/km	+05:04 (150.) ●	+04:30 (1005.) ●	+04:18 (1321.) ●
Run	12.8 km	05:32:56	00:20:39	08:15 min/km	+07:06 (150.) ●	+06:21 (1006.) ●	+06:06 (1323.) ●
Run	14.8 km	05:50:53	00:17:57	08:58 min/km	+07:17 (151.) ●	+06:38 (1025.) ●	+06:28 (1347.) ●
Run	16.6 km	06:06:15	00:15:22	08:32 min/km	+05:23 (150.) ●	+04:43 (999.) ●	+04:34 (1318.) ●
Run	19.1 km	06:26:09	00:19:54	07:57 min/km	+06:05 (150.) ●	+05:11 (980.) ●	+04:58 (1278.) ●
Run	20.5 km	06:41:41	00:15:32	11:05 min/km	+05:04 (149.) ●	+04:20 (986.) ●	+04:12 (1294.) ●
Run	21.1 km	06:42:16	00:00:35	00:58 min/km	+00:07 (139.) ●	+00:05 (830.) ●	+00:04 (1084.) ●
Run	21.1 km	06:42:16	02:46:52	07:54 min/km	+56:46 (151.) ●	+50:12 (1005.) ●	+48:11 (1320.) ●
Total	113 km	06:42:16	06:42:16	16.85 km/h	+01:26:53 (149.) ●	+01:15:58 (976.) ●	+01:10:06 (1262.) ●

Ovr	Gen	Div	Name	#	AG
1182	933	144	Frederik Weber Liljegren	357	M25-29	DEN	00:48:01	02:54:04	02:25:49	06:24:45
1205	945	145	Lasse Andersen	1517	M25-29	DEN	00:41:38	02:56:54	02:36:09	06:29:26
1210	948	146	Casper Wishoff	515	M25-29	DEN	00:41:09	02:57:26	02:32:25	06:30:16
1252	971	147	Oliver Schultz	1394	M25-29	DEN	00:48:20	03:01:10	02:26:53	06:40:19
1259	974	148	Nicolaj Bang	1129	M25-29	DEN	00:45:06	03:12:15	02:29:41	06:41:27
1262	976	149	Emil Slot Rhode Nissen	806	M25-29	DEN	00:46:32	02:55:22	02:46:52	06:42:16
1276	986	150	Daniel Fast	1143	M25-29	DEN	00:44:01	02:58:53	02:42:36	06:46:35
1293	999	151	Robert Wienberg	1392	M25-29	SWE	00:43:34	03:07:43	02:49:12	06:55:12
1300	1002	152	Frederik Thostrup	1009	M25-29	DEN	00:49:20	03:22:18	02:28:54	06:58:21
1335	1021	153	Jonas Frederiksen	818	M25-29	DEN	00:52:16	03:20:09	02:48:06	07:21:14