Héctor Bernal -
Ironman 70.3 Elsinore 2023

Quick facts

783/652/80Alle/Geschlecht/AK

M40-44Altersklasse

815Startnummer

DENNationalität


45:02	2:35:48	1:59:51	5:34:30

Vergleiche Héctor Bernal mit anderen Athleten!

815 Bernal

769 Millard ×

1156 Breiland ×

1396 Geyser ×

764 Olsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:02	00:45:02	02:22 min/100m	+06:39 (113.) ●	+07:00 (905.) ●	+06:31 (1156.) ●
Wechsel		00:52:02	00:07:00	-	-00:14 (73.) ●	-00:11 (559.) ●	-00:12 (729.) ●
Radfahren	10 km	01:10:17	00:18:15	32.88 km/h	+01:02 (105.) ●	+01:10 (826.) ●	+00:54 (995.) ●
Radfahren	20 km	01:27:41	00:17:24	34.48 km/h	-00:25 (56.) ●	-00:24 (455.) ●	-00:45 (501.) ●
Radfahren	30 km	01:44:59	00:17:18	34.68 km/h	-01:25 (41.) ●	-00:59 (358.) ●	-01:19 (390.) ●
Radfahren	48 km	02:15:32	00:30:33	35.35 km/h	-01:07 (55.) ●	-01:03 (448.) ●	-01:41 (495.) ●
Radfahren	58 km	02:32:59	00:17:27	34.38 km/h	-01:03 (44.) ●	-00:59 (380.) ●	-01:23 (419.) ●
Radfahren	79 km	03:09:33	00:36:34	34.46 km/h	-00:52 (69.) ●	-00:44 (525.) ●	-01:32 (593.) ●
Radfahren	90 km	03:27:50	00:18:17	36.1 km/h	-00:39 (54.) ●	-00:36 (468.) ●	-00:57 (524.) ●
Radfahren	90 km	03:27:50	02:35:48	34.66 km/h	-04:29 (64.) ●	-03:35 (496.) ●	-06:43 (553.) ●
Wechsel		03:34:39	00:06:49	-	+01:40 (110.) ●	+01:47 (868.) ●	+01:34 (1125.) ●
Laufen	2 km	03:45:16	00:10:37	05:18 min/km	+00:37 (102.) ●	+00:46 (786.) ●	+00:34 (963.) ●
Laufen	3.9 km	03:55:36	00:10:20	05:26 min/km	+00:42 (104.) ●	+00:48 (781.) ●	+00:36 (961.) ●
Laufen	6.5 km	04:10:40	00:15:04	05:47 min/km	+01:16 (102.) ●	+01:28 (819.) ●	+01:11 (1025.) ●
Laufen	8.5 km	04:22:36	00:11:56	05:58 min/km	+00:47 (96.) ●	+01:08 (801.) ●	+00:56 (1009.) ●
Laufen	10.3 km	04:33:37	00:11:01	06:07 min/km	+00:39 (93.) ●	+00:49 (777.) ●	+00:37 (965.) ●
Laufen	12.8 km	04:48:41	00:15:04	06:01 min/km	+00:31 (87.) ●	+00:46 (716.) ●	+00:31 (886.) ●
Laufen	14.8 km	05:00:40	00:11:59	05:59 min/km	+00:12 (86.) ●	+00:40 (725.) ●	+00:30 (907.) ●
Laufen	16.6 km	05:10:47	00:10:07	05:37 min/km	-00:47 (57.) ●	-00:32 (492.) ●	-00:41 (590.) ●
Laufen	19.1 km	05:23:57	00:13:10	05:16 min/km	-01:53 (39.) ●	-01:33 (351.) ●	-01:46 (408.) ●
Laufen	20.5 km	05:34:03	00:10:06	07:12 min/km	-01:20 (41.) ●	-01:06 (396.) ●	-01:14 (471.) ●
Laufen	21.1 km	05:34:30	00:00:27	00:44 min/km	-00:04 (33.) ●	-00:03 (291.) ●	-00:04 (346.) ●
Laufen	21.1 km	05:34:30	01:59:51	05:40 min/km	+00:40 (80.) ●	+03:11 (658.) ●	+01:10 (810.) ●
Total	113 km	05:34:30	05:34:30	20.27 km/h	+04:16 (80.) ●	+08:12 (652.) ●	+02:20 (783.) ●

Ges	Sex	Ak	Name	#	AK
728	615	75	Philipp Raben	658	M40-44	GER	00:35:25	02:40:53	02:00:33	05:29:20
744	627	76	Thomas Ringströmm	1509	M40-44	DEN	00:46:42	02:46:11	01:47:06	05:31:02
756	635	77	Peter Røjkjær Johansen	1060	M40-44	DEN	00:35:41	02:35:03	02:11:40	05:31:36
760	639	78	Sam Millard	769	M40-44	GBR	00:42:51	02:46:25	01:53:56	05:32:02
777	650	79	Pål Breiland	1156	M40-44	NOR	00:37:53	02:41:50	02:01:48	05:34:02
783	652	80	Héctor Bernal	815	M40-44	DEN	00:45:02	02:35:48	01:59:51	05:34:30
791	659	81	Werner Geyser	1396	M40-44	RSA	00:35:15	02:43:15	02:02:54	05:35:39
794	661	82	Morten Olsen	764	M40-44	DEN	00:38:49	02:34:51	02:11:29	05:35:55
799	665	83	Rasmus Andersen	1285	M40-44	DEN	00:37:06	02:37:43	02:08:26	05:36:06
813	677	84	Andriy Avramenko	445	M40-44	UKR	00:43:21	02:42:46	02:01:49	05:37:29