Héctor Bernal -
Ironman 70.3 Elsinore 2023
Quick facts
783/652/80All/Gender/AG
M40-44Age group
815Bib number
DENNationality
45:02 | 2:35:48 | 1:59:51 | 5:34:30 |
Compare Héctor Bernal with other athletes!
815 Bernal
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +06:39 (113.) ● | +07:00 (905.) ● | +06:31 (1156.) ● |
Transition | 00:52:02 | 00:07:00 | - | -00:14 (73.) ● | -00:11 (559.) ● | -00:12 (729.) ● | |
Bike | 10 km | 01:10:17 | 00:18:15 | 32.88 km/h | +01:02 (105.) ● | +01:10 (826.) ● | +00:54 (995.) ● |
Bike | 20 km | 01:27:41 | 00:17:24 | 34.48 km/h | -00:25 (56.) ● | -00:24 (455.) ● | -00:45 (501.) ● |
Bike | 30 km | 01:44:59 | 00:17:18 | 34.68 km/h | -01:25 (41.) ● | -00:59 (358.) ● | -01:19 (390.) ● |
Bike | 48 km | 02:15:32 | 00:30:33 | 35.35 km/h | -01:07 (55.) ● | -01:03 (448.) ● | -01:41 (495.) ● |
Bike | 58 km | 02:32:59 | 00:17:27 | 34.38 km/h | -01:03 (44.) ● | -00:59 (380.) ● | -01:23 (419.) ● |
Bike | 79 km | 03:09:33 | 00:36:34 | 34.46 km/h | -00:52 (69.) ● | -00:44 (525.) ● | -01:32 (593.) ● |
Bike | 90 km | 03:27:50 | 00:18:17 | 36.1 km/h | -00:39 (54.) ● | -00:36 (468.) ● | -00:57 (524.) ● |
Bike | 90 km | 03:27:50 | 02:35:48 | 34.66 km/h | -04:29 (64.) ● | -03:35 (496.) ● | -06:43 (553.) ● |
Transition | 03:34:39 | 00:06:49 | - | +01:40 (110.) ● | +01:47 (868.) ● | +01:34 (1125.) ● | |
Run | 2 km | 03:45:16 | 00:10:37 | 05:18 min/km | +00:37 (102.) ● | +00:46 (786.) ● | +00:34 (963.) ● |
Run | 3.9 km | 03:55:36 | 00:10:20 | 05:26 min/km | +00:42 (104.) ● | +00:48 (781.) ● | +00:36 (961.) ● |
Run | 6.5 km | 04:10:40 | 00:15:04 | 05:47 min/km | +01:16 (102.) ● | +01:28 (819.) ● | +01:11 (1025.) ● |
Run | 8.5 km | 04:22:36 | 00:11:56 | 05:58 min/km | +00:47 (96.) ● | +01:08 (801.) ● | +00:56 (1009.) ● |
Run | 10.3 km | 04:33:37 | 00:11:01 | 06:07 min/km | +00:39 (93.) ● | +00:49 (777.) ● | +00:37 (965.) ● |
Run | 12.8 km | 04:48:41 | 00:15:04 | 06:01 min/km | +00:31 (87.) ● | +00:46 (716.) ● | +00:31 (886.) ● |
Run | 14.8 km | 05:00:40 | 00:11:59 | 05:59 min/km | +00:12 (86.) ● | +00:40 (725.) ● | +00:30 (907.) ● |
Run | 16.6 km | 05:10:47 | 00:10:07 | 05:37 min/km | -00:47 (57.) ● | -00:32 (492.) ● | -00:41 (590.) ● |
Run | 19.1 km | 05:23:57 | 00:13:10 | 05:16 min/km | -01:53 (39.) ● | -01:33 (351.) ● | -01:46 (408.) ● |
Run | 20.5 km | 05:34:03 | 00:10:06 | 07:12 min/km | -01:20 (41.) ● | -01:06 (396.) ● | -01:14 (471.) ● |
Run | 21.1 km | 05:34:30 | 00:00:27 | 00:44 min/km | -00:04 (33.) ● | -00:03 (291.) ● | -00:04 (346.) ● |
Run | 21.1 km | 05:34:30 | 01:59:51 | 05:40 min/km | +00:40 (80.) ● | +03:11 (658.) ● | +01:10 (810.) ● |
Total | 113 km | 05:34:30 | 05:34:30 | 20.27 km/h | +04:16 (80.) ● | +08:12 (652.) ● | +02:20 (783.) ● |