Thomas Lausten -
Ironman 70.3 Elsinore 2023

Quick facts

973/790/96Alle/Geschlecht/AK

M50-54Altersklasse

899Startnummer

DENNationalität


47:01	2:42:34	2:05:44	5:52:38

Vergleiche Thomas Lausten mit anderen Athleten!

899 Lausten

516 Voogt ×

379 Dahlund ×

580 Egedal Carlsen ×

1369 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:01	00:47:01	02:28 min/100m	+08:59 (122.) ●	+08:59 (954.) ●	+08:30 (1229.) ●
Wechsel		00:57:28	00:10:27	-	+03:16 (121.) ●	+03:16 (944.) ●	+03:15 (1239.) ●
Radfahren	10 km	01:14:44	00:17:16	34.75 km/h	+00:27 (92.) ●	+00:11 (630.) ●	-00:05 (720.) ●
Radfahren	20 km	01:32:46	00:18:02	33.27 km/h	+00:20 (88.) ●	+00:14 (633.) ●	-00:07 (715.) ●
Radfahren	30 km	01:50:28	00:17:42	33.9 km/h	-00:19 (68.) ●	-00:35 (455.) ●	-00:55 (500.) ●
Radfahren	48 km	02:21:52	00:31:24	34.39 km/h	+00:04 (76.) ●	-00:12 (565.) ●	-00:50 (637.) ●
Radfahren	58 km	02:40:45	00:18:53	31.77 km/h	+00:38 (87.) ●	+00:27 (663.) ●	+00:03 (764.) ●
Radfahren	79 km	03:19:35	00:38:50	32.45 km/h	+01:46 (90.) ●	+01:32 (719.) ●	+00:44 (852.) ●
Radfahren	90 km	03:40:02	00:20:27	32.27 km/h	+01:43 (107.) ●	+01:34 (830.) ●	+01:13 (1013.) ●
Radfahren	90 km	03:40:02	02:42:34	33.22 km/h	+04:39 (91.) ●	+03:11 (660.) ●	+00:03 (762.) ●
Wechsel		03:46:54	00:06:52	-	+01:43 (113.) ●	+01:50 (874.) ●	+01:37 (1135.) ●
Laufen	2 km	03:56:40	00:09:46	04:53 min/km	-00:13 (61.) ●	-00:05 (576.) ●	-00:17 (681.) ●
Laufen	3.9 km	04:07:06	00:10:26	05:29 min/km	+00:46 (99.) ●	+00:54 (808.) ●	+00:42 (997.) ●
Laufen	6.5 km	04:21:15	00:14:09	05:26 min/km	+00:23 (88.) ●	+00:33 (702.) ●	+00:16 (855.) ●
Laufen	8.5 km	04:32:36	00:11:21	05:40 min/km	+00:28 (89.) ●	+00:33 (727.) ●	+00:21 (899.) ●
Laufen	10.3 km	04:43:16	00:10:40	05:55 min/km	+00:17 (84.) ●	+00:28 (705.) ●	+00:16 (867.) ●
Laufen	12.8 km	04:59:31	00:16:15	06:30 min/km	+01:44 (99.) ●	+01:57 (825.) ●	+01:42 (1045.) ●
Laufen	14.8 km	05:12:31	00:13:00	06:30 min/km	+01:33 (103.) ●	+01:41 (821.) ●	+01:31 (1046.) ●
Laufen	16.6 km	05:24:14	00:11:43	06:30 min/km	+00:55 (95.) ●	+01:04 (768.) ●	+00:55 (975.) ●
Laufen	19.1 km	05:40:02	00:15:48	06:19 min/km	+00:50 (87.) ●	+01:05 (725.) ●	+00:52 (915.) ●
Laufen	20.5 km	05:52:04	00:12:02	08:35 min/km	+00:41 (90.) ●	+00:50 (735.) ●	+00:42 (932.) ●
Laufen	21.1 km	05:52:38	00:00:34	00:56 min/km	+00:03 (102.) ●	+00:04 (808.) ●	+00:03 (1041.) ●
Laufen	21.1 km	05:52:38	02:05:44	05:57 min/km	+07:27 (92.) ●	+09:04 (755.) ●	+07:03 (943.) ●
Total	113 km	05:52:38	05:52:38	19.23 km/h	+26:04 (96.) ●	+26:20 (790.) ●	+20:28 (973.) ●

Ges	Sex	Ak	Name	#	AK
913	748	91	Andreas Blum	482	M50-54	GER	00:36:14	02:46:59	02:11:19	05:46:24
937	763	92	Thomas Runager	492	M50-54	DEN	00:37:31	02:40:27	02:20:55	05:49:16
944	767	93	Albèrt Goey	488	M50-54	NED	00:41:35	02:53:28	02:02:06	05:49:51
956	776	94	Dennis Voogt	516	M50-54	NED	00:39:57	02:52:13	02:03:45	05:51:22
967	785	95	Joakim Dahlund	379	M50-54	SWE	00:34:24	02:39:27	02:26:40	05:52:12
973	790	96	Thomas Lausten	899	M50-54	DEN	00:47:01	02:42:34	02:05:44	05:52:38
989	802	97	Søren Egedal Carlsen	580	M50-54	DEN	00:38:21	02:40:54	02:20:57	05:54:06
991	804	98	Soeren Andersen	1369	M50-54	DEN	00:44:56	02:44:18	02:08:40	05:54:16
992	805	99	Thomas Jelle Christensen	539	M50-54	DEN	00:51:23	02:36:21	02:09:50	05:54:17
995	808	100	Michael Gösch	860	M50-54	GER	00:36:46	02:49:05	02:15:39	05:54:46