Thomas Lausten -
Ironman 70.3 Elsinore 2023
Quick facts
973/790/96All/Gender/AG
M50-54Age group
899Bib number
DENNationality
47:01 | 2:42:34 | 2:05:44 | 5:52:38 |
Compare Thomas Lausten with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:01 | 00:47:01 | 02:28 min/100m | +08:59 (122.) ● | +08:59 (954.) ● | +08:30 (1229.) ● |
Transition | 00:57:28 | 00:10:27 | - | +03:16 (121.) ● | +03:16 (944.) ● | +03:15 (1239.) ● | |
Bike | 10 km | 01:14:44 | 00:17:16 | 34.75 km/h | +00:27 (92.) ● | +00:11 (630.) ● | -00:05 (720.) ● |
Bike | 20 km | 01:32:46 | 00:18:02 | 33.27 km/h | +00:20 (88.) ● | +00:14 (633.) ● | -00:07 (715.) ● |
Bike | 30 km | 01:50:28 | 00:17:42 | 33.9 km/h | -00:19 (68.) ● | -00:35 (455.) ● | -00:55 (500.) ● |
Bike | 48 km | 02:21:52 | 00:31:24 | 34.39 km/h | +00:04 (76.) ● | -00:12 (565.) ● | -00:50 (637.) ● |
Bike | 58 km | 02:40:45 | 00:18:53 | 31.77 km/h | +00:38 (87.) ● | +00:27 (663.) ● | +00:03 (764.) ● |
Bike | 79 km | 03:19:35 | 00:38:50 | 32.45 km/h | +01:46 (90.) ● | +01:32 (719.) ● | +00:44 (852.) ● |
Bike | 90 km | 03:40:02 | 00:20:27 | 32.27 km/h | +01:43 (107.) ● | +01:34 (830.) ● | +01:13 (1013.) ● |
Bike | 90 km | 03:40:02 | 02:42:34 | 33.22 km/h | +04:39 (91.) ● | +03:11 (660.) ● | +00:03 (762.) ● |
Transition | 03:46:54 | 00:06:52 | - | +01:43 (113.) ● | +01:50 (874.) ● | +01:37 (1135.) ● | |
Run | 2 km | 03:56:40 | 00:09:46 | 04:53 min/km | -00:13 (61.) ● | -00:05 (576.) ● | -00:17 (681.) ● |
Run | 3.9 km | 04:07:06 | 00:10:26 | 05:29 min/km | +00:46 (99.) ● | +00:54 (808.) ● | +00:42 (997.) ● |
Run | 6.5 km | 04:21:15 | 00:14:09 | 05:26 min/km | +00:23 (88.) ● | +00:33 (702.) ● | +00:16 (855.) ● |
Run | 8.5 km | 04:32:36 | 00:11:21 | 05:40 min/km | +00:28 (89.) ● | +00:33 (727.) ● | +00:21 (899.) ● |
Run | 10.3 km | 04:43:16 | 00:10:40 | 05:55 min/km | +00:17 (84.) ● | +00:28 (705.) ● | +00:16 (867.) ● |
Run | 12.8 km | 04:59:31 | 00:16:15 | 06:30 min/km | +01:44 (99.) ● | +01:57 (825.) ● | +01:42 (1045.) ● |
Run | 14.8 km | 05:12:31 | 00:13:00 | 06:30 min/km | +01:33 (103.) ● | +01:41 (821.) ● | +01:31 (1046.) ● |
Run | 16.6 km | 05:24:14 | 00:11:43 | 06:30 min/km | +00:55 (95.) ● | +01:04 (768.) ● | +00:55 (975.) ● |
Run | 19.1 km | 05:40:02 | 00:15:48 | 06:19 min/km | +00:50 (87.) ● | +01:05 (725.) ● | +00:52 (915.) ● |
Run | 20.5 km | 05:52:04 | 00:12:02 | 08:35 min/km | +00:41 (90.) ● | +00:50 (735.) ● | +00:42 (932.) ● |
Run | 21.1 km | 05:52:38 | 00:00:34 | 00:56 min/km | +00:03 (102.) ● | +00:04 (808.) ● | +00:03 (1041.) ● |
Run | 21.1 km | 05:52:38 | 02:05:44 | 05:57 min/km | +07:27 (92.) ● | +09:04 (755.) ● | +07:03 (943.) ● |
Total | 113 km | 05:52:38 | 05:52:38 | 19.23 km/h | +26:04 (96.) ● | +26:20 (790.) ● | +20:28 (973.) ● |