Knut Andreas Bostad -
Ironman 70.3 Elsinore 2023

Quick facts

632/537/68Alle/Geschlecht/AK

M50-54Altersklasse

981Startnummer

NORNationalität


39:12	2:37:36	1:55:08	5:21:42

Vergleiche Knut Andreas Bostad mit anderen Athleten!

981 Bostad

215 Winther ×

1069 Thomsen ×

1061 Rasmussen ×

739 Hübschmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:12	00:39:12	02:03 min/100m	+01:10 (85.) ●	+01:10 (646.) ●	+00:41 (805.) ●
Wechsel		00:45:22	00:06:10	-	-01:01 (45.) ●	-01:01 (390.) ●	-01:02 (521.) ●
Radfahren	10 km	01:02:24	00:17:02	35.23 km/h	+00:13 (82.) ●	-00:03 (567.) ●	-00:19 (646.) ●
Radfahren	20 km	01:20:16	00:17:52	33.58 km/h	+00:10 (81.) ●	+00:04 (588.) ●	-00:17 (660.) ●
Radfahren	30 km	01:38:14	00:17:58	33.4 km/h	-00:03 (76.) ●	-00:19 (522.) ●	-00:39 (582.) ●
Radfahren	48 km	02:09:24	00:31:10	34.65 km/h	-00:10 (72.) ●	-00:26 (536.) ●	-01:04 (602.) ●
Radfahren	58 km	02:27:51	00:18:27	32.52 km/h	+00:12 (80.) ●	+00:01 (595.) ●	-00:23 (674.) ●
Radfahren	79 km	03:04:44	00:36:53	34.16 km/h	-00:11 (75.) ●	-00:25 (560.) ●	-01:13 (635.) ●
Radfahren	90 km	03:22:58	00:18:14	36.2 km/h	-00:30 (64.) ●	-00:39 (458.) ●	-01:00 (513.) ●
Radfahren	90 km	03:22:58	02:37:36	34.26 km/h	-00:19 (73.) ●	-01:47 (545.) ●	-04:55 (611.) ●
Wechsel		03:26:34	00:03:36	-	-01:33 (32.) ●	-01:26 (269.) ●	-01:39 (350.) ●
Laufen	2 km	03:36:43	00:10:09	05:04 min/km	+00:10 (79.) ●	+00:18 (671.) ●	+00:06 (804.) ●
Laufen	3.9 km	03:46:29	00:09:46	05:08 min/km	+00:06 (80.) ●	+00:14 (659.) ●	+00:02 (790.) ●
Laufen	6.5 km	04:00:11	00:13:42	05:16 min/km	-00:04 (75.) ●	+00:06 (613.) ●	-00:11 (736.) ●
Laufen	8.5 km	04:10:53	00:10:42	05:21 min/km	-00:11 (74.) ●	-00:06 (601.) ●	-00:18 (721.) ●
Laufen	10.3 km	04:21:03	00:10:10	05:38 min/km	-00:13 (72.) ●	-00:02 (594.) ●	-00:14 (718.) ●
Laufen	12.8 km	04:35:15	00:14:12	05:40 min/km	-00:19 (65.) ●	-00:06 (583.) ●	-00:21 (709.) ●
Laufen	14.8 km	04:46:12	00:10:57	05:28 min/km	-00:30 (66.) ●	-00:22 (536.) ●	-00:32 (651.) ●
Laufen	16.6 km	04:56:41	00:10:29	05:49 min/km	-00:19 (68.) ●	-00:10 (578.) ●	-00:19 (704.) ●
Laufen	19.1 km	05:10:47	00:14:06	05:38 min/km	-00:52 (60.) ●	-00:37 (506.) ●	-00:50 (616.) ●
Laufen	20.5 km	05:21:13	00:10:26	07:27 min/km	-00:55 (53.) ●	-00:46 (471.) ●	-00:54 (564.) ●
Laufen	21.1 km	05:21:42	00:00:29	00:48 min/km	-00:02 (51.) ●	-00:01 (480.) ●	-00:02 (591.) ●
Laufen	21.1 km	05:21:42	01:55:08	05:27 min/km	-03:09 (68.) ●	-01:32 (565.) ●	-03:33 (684.) ●
Total	113 km	05:21:42	05:21:42	21.08 km/h	-04:52 (68.) ●	-04:36 (537.) ●	-10:28 (632.) ●

Ges	Sex	Ak	Name	#	AK
561	482	63	Mikael Karlsson	1499	M50-54	SWE	00:37:46	02:36:03	01:50:03	05:16:58
583	497	64	Michel André	311	M50-54	SWE	00:49:47	02:29:26	01:49:31	05:18:03
607	518	65	Oliver Nafe	595	M50-54	GER	00:38:24	02:26:00	02:05:13	05:19:46
623	530	66	Max Winther	215	M50-54	DEN	00:31:37	02:39:43	02:00:06	05:20:52
631	536	67	Jesper Thomsen	1069	M50-54	DEN	00:34:57	02:52:04	01:43:09	05:21:40
632	537	68	Knut Andreas Bostad	981	M50-54	NOR	00:39:12	02:37:36	01:55:08	05:21:42
634	538	69	Dennis Rasmussen	1061	M50-54	DEN	00:48:29	02:34:07	01:45:00	05:21:47
669	568	70	Thomas Hübschmann	739	M50-54	DEN	00:37:42	02:26:04	02:09:27	05:23:56
670	569	71	Joakim Arbhede	1132	M50-54	SWE	00:40:59	02:35:44	01:57:44	05:24:01
678	575	72	Mats G Johansson	907	M50-54	SWE	00:48:07	02:32:41	01:52:52	05:24:57