Knut Andreas Bostad -
Ironman 70.3 Elsinore 2023
Quick facts
632/537/68All/Gender/AG
M50-54Age group
981Bib number
NORNationality
39:12 | 2:37:36 | 1:55:08 | 5:21:42 |
Compare Knut Andreas Bostad with other athletes!
981 Bostad
215 Winther ×
1069 Thomsen ×
1061 Rasmussen ×
739 Hübschmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | +01:10 (85.) ● | +01:10 (646.) ● | +00:41 (805.) ● |
Transition | 00:45:22 | 00:06:10 | - | -01:01 (45.) ● | -01:01 (390.) ● | -01:02 (521.) ● | |
Bike | 10 km | 01:02:24 | 00:17:02 | 35.23 km/h | +00:13 (82.) ● | -00:03 (567.) ● | -00:19 (646.) ● |
Bike | 20 km | 01:20:16 | 00:17:52 | 33.58 km/h | +00:10 (81.) ● | +00:04 (588.) ● | -00:17 (660.) ● |
Bike | 30 km | 01:38:14 | 00:17:58 | 33.4 km/h | -00:03 (76.) ● | -00:19 (522.) ● | -00:39 (582.) ● |
Bike | 48 km | 02:09:24 | 00:31:10 | 34.65 km/h | -00:10 (72.) ● | -00:26 (536.) ● | -01:04 (602.) ● |
Bike | 58 km | 02:27:51 | 00:18:27 | 32.52 km/h | +00:12 (80.) ● | +00:01 (595.) ● | -00:23 (674.) ● |
Bike | 79 km | 03:04:44 | 00:36:53 | 34.16 km/h | -00:11 (75.) ● | -00:25 (560.) ● | -01:13 (635.) ● |
Bike | 90 km | 03:22:58 | 00:18:14 | 36.2 km/h | -00:30 (64.) ● | -00:39 (458.) ● | -01:00 (513.) ● |
Bike | 90 km | 03:22:58 | 02:37:36 | 34.26 km/h | -00:19 (73.) ● | -01:47 (545.) ● | -04:55 (611.) ● |
Transition | 03:26:34 | 00:03:36 | - | -01:33 (32.) ● | -01:26 (269.) ● | -01:39 (350.) ● | |
Run | 2 km | 03:36:43 | 00:10:09 | 05:04 min/km | +00:10 (79.) ● | +00:18 (671.) ● | +00:06 (804.) ● |
Run | 3.9 km | 03:46:29 | 00:09:46 | 05:08 min/km | +00:06 (80.) ● | +00:14 (659.) ● | +00:02 (790.) ● |
Run | 6.5 km | 04:00:11 | 00:13:42 | 05:16 min/km | -00:04 (75.) ● | +00:06 (613.) ● | -00:11 (736.) ● |
Run | 8.5 km | 04:10:53 | 00:10:42 | 05:21 min/km | -00:11 (74.) ● | -00:06 (601.) ● | -00:18 (721.) ● |
Run | 10.3 km | 04:21:03 | 00:10:10 | 05:38 min/km | -00:13 (72.) ● | -00:02 (594.) ● | -00:14 (718.) ● |
Run | 12.8 km | 04:35:15 | 00:14:12 | 05:40 min/km | -00:19 (65.) ● | -00:06 (583.) ● | -00:21 (709.) ● |
Run | 14.8 km | 04:46:12 | 00:10:57 | 05:28 min/km | -00:30 (66.) ● | -00:22 (536.) ● | -00:32 (651.) ● |
Run | 16.6 km | 04:56:41 | 00:10:29 | 05:49 min/km | -00:19 (68.) ● | -00:10 (578.) ● | -00:19 (704.) ● |
Run | 19.1 km | 05:10:47 | 00:14:06 | 05:38 min/km | -00:52 (60.) ● | -00:37 (506.) ● | -00:50 (616.) ● |
Run | 20.5 km | 05:21:13 | 00:10:26 | 07:27 min/km | -00:55 (53.) ● | -00:46 (471.) ● | -00:54 (564.) ● |
Run | 21.1 km | 05:21:42 | 00:00:29 | 00:48 min/km | -00:02 (51.) ● | -00:01 (480.) ● | -00:02 (591.) ● |
Run | 21.1 km | 05:21:42 | 01:55:08 | 05:27 min/km | -03:09 (68.) ● | -01:32 (565.) ● | -03:33 (684.) ● |
Total | 113 km | 05:21:42 | 05:21:42 | 21.08 km/h | -04:52 (68.) ● | -04:36 (537.) ● | -10:28 (632.) ● |