Grace Demas -
Ironman 70.3 Steelhead 2023
Quick facts
635/114/13Alle/Geschlecht/AK
F25-29Altersklasse
113Startnummer
USANationalität
46:19 | 3:18:37 | 2:35:26 | 6:54:49 |
Vergleiche Grace Demas mit anderen Athleten!
113 Demas
829 Coleman ×
741 Holen ×
896 Foley ×
645 Glein ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +06:46 (12.) ● | +03:13 (85.) ● | +03:43 (478.) ● |
Wechsel | 00:54:44 | 00:08:25 | - | +02:13 (12.) ● | +02:00 (113.) ● | +02:10 (586.) ● | |
Radfahren | 0.8 km | 00:56:53 | 00:02:09 | 22.33 km/h | +00:04 (10.) ● | +00:02 (74.) ● | +00:07 (491.) ● |
Radfahren | 15.4 km | 01:29:04 | 00:32:11 | 27.22 km/h | +03:11 (14.) ● | +03:48 (127.) ● | +05:01 (654.) ● |
Radfahren | 26 km | 01:52:03 | 00:22:59 | 27.67 km/h | +01:21 (13.) ● | +01:28 (104.) ● | +02:29 (604.) ● |
Radfahren | 36.9 km | 02:14:57 | 00:22:54 | 28.56 km/h | +01:34 (13.) ● | +01:44 (108.) ● | +02:42 (616.) ● |
Radfahren | 48.7 km | 02:42:19 | 00:27:22 | 25.87 km/h | +02:17 (13.) ● | +02:24 (110.) ● | +03:37 (611.) ● |
Radfahren | 61.6 km | 03:06:54 | 00:24:35 | 31.48 km/h | +00:50 (12.) ● | +01:02 (98.) ● | +02:14 (576.) ● |
Radfahren | 90.5 km | 04:13:21 | 01:06:27 | 26.09 km/h | +04:00 (12.) ● | +04:33 (102.) ● | +07:15 (581.) ● |
Radfahren | 90.5 km | 04:13:21 | 03:18:37 | 27.34 km/h | +13:17 (12.) ● | +15:01 (106.) ● | +23:25 (607.) ● |
Wechsel | 04:19:23 | 00:06:02 | - | +00:02 (10.) ● | +00:12 (76.) ● | +00:33 (455.) ● | |
Laufen | 0.8 km | 04:24:25 | 00:05:02 | 06:17 min/km | +00:45 (14.) ● | +00:29 (105.) ● | +00:44 (587.) ● |
Laufen | 5.5 km | 05:00:45 | 00:36:20 | 07:43 min/km | +08:59 (15.) ● | +07:27 (123.) ● | +09:09 (651.) ● |
Laufen | 6.9 km | 05:11:04 | 00:10:19 | 07:22 min/km | +02:01 (14.) ● | +01:24 (111.) ● | +01:53 (584.) ● |
Laufen | 7.6 km | 05:16:22 | 00:05:18 | 07:34 min/km | +01:06 (15.) ● | +00:52 (117.) ● | +01:07 (615.) ● |
Laufen | 8.8 km | 05:26:07 | 00:09:45 | 08:07 min/km | +02:24 (15.) ● | +01:48 (119.) ● | +02:14 (625.) ● |
Laufen | 10.4 km | 05:39:13 | 00:13:06 | 08:11 min/km | +03:06 (15.) ● | +02:27 (123.) ● | +02:55 (628.) ● |
Laufen | 13.3 km | 06:00:05 | 00:20:52 | 07:11 min/km | +03:53 (14.) ● | +02:33 (108.) ● | +03:11 (561.) ● |
Laufen | 14.6 km | 06:10:14 | 00:10:09 | 07:48 min/km | +01:37 (13.) ● | +00:47 (94.) ● | +01:03 (490.) ● |
Laufen | 15.3 km | 06:15:15 | 00:05:01 | 07:09 min/km | +00:47 (14.) ● | +00:24 (92.) ● | +00:31 (482.) ● |
Laufen | 16.6 km | 06:23:42 | 00:08:27 | 06:29 min/km | +01:00 (11.) ● | +00:19 (76.) ● | +00:29 (441.) ● |
Laufen | 18.2 km | 06:35:07 | 00:11:25 | 07:08 min/km | +01:32 (12.) ● | +00:39 (79.) ● | +00:52 (458.) ● |
Laufen | 20.1 km | 06:47:34 | 00:12:27 | 06:33 min/km | +01:46 (13.) ● | +01:08 (103.) ● | +01:17 (519.) ● |
Laufen | 21 km | 06:54:49 | 00:07:15 | 08:03 min/km | +00:31 (13.) ● | +00:19 (97.) ● | +00:28 (523.) ● |
Laufen | 21 km | 06:54:49 | 02:35:26 | 07:24 min/km | +29:27 (14.) ● | +20:36 (113.) ● | +25:53 (593.) ● |
Total | 113.4 km | 06:54:49 | 06:54:49 | 16.4 km/h | +51:45 (13.) ● | +41:02 (114.) ● | +55:44 (635.) ● |