Melissa Hawks -
Ironman 70.3 Steelhead 2023
Quick facts
346/46/10Alle/Geschlecht/AK
F30-34Altersklasse
207Startnummer
USANationalität
47:44 | 2:56:27 | 2:06:22 | 6:03:57 |
Vergleiche Melissa Hawks mit anderen Athleten!
207 Hawks
206 Baker ×
732 Flatto ×
324 Ludwig ×
33 Galloway ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:44 | 00:47:44 | 02:30 min/100m | +07:49 (20.) ● | +04:38 (92.) ● | +05:08 (515.) ● |
Wechsel | 00:55:41 | 00:07:57 | - | +01:57 (19.) ● | +01:32 (106.) ● | +01:42 (557.) ● | |
Radfahren | 0.8 km | 00:57:43 | 00:02:02 | 23.61 km/h | -00:05 (10.) ● | -00:05 (48.) ● | ±00:00 (376.) ● |
Radfahren | 15.4 km | 01:24:33 | 00:26:50 | 32.65 km/h | -01:38 (6.) ● | -01:33 (33.) ● | -00:20 (323.) ● |
Radfahren | 26 km | 01:45:18 | 00:20:45 | 30.65 km/h | -00:48 (6.) ● | -00:46 (39.) ● | +00:15 (381.) ● |
Radfahren | 36.9 km | 02:05:10 | 00:19:52 | 32.92 km/h | -01:21 (5.) ● | -01:18 (26.) ● | -00:20 (312.) ● |
Radfahren | 48.7 km | 02:29:33 | 00:24:23 | 29.04 km/h | -00:52 (7.) ● | -00:35 (47.) ● | +00:38 (400.) ● |
Radfahren | 61.6 km | 02:52:06 | 00:22:33 | 34.32 km/h | -01:27 (6.) ● | -01:00 (36.) ● | +00:12 (362.) ● |
Radfahren | 90.5 km | 03:52:08 | 01:00:02 | 28.88 km/h | -01:46 (8.) ● | -01:52 (47.) ● | +00:50 (382.) ● |
Radfahren | 90.5 km | 03:52:08 | 02:56:27 | 30.77 km/h | -07:57 (5.) ● | -07:09 (37.) ● | +01:15 (358.) ● |
Wechsel | 03:57:35 | 00:05:27 | - | +00:23 (13.) ● | -00:23 (58.) ● | -00:02 (391.) ● | |
Laufen | 0.8 km | 04:01:59 | 00:04:24 | 05:30 min/km | +00:03 (11.) ● | -00:09 (49.) ● | +00:06 (398.) ● |
Laufen | 5.5 km | 04:29:19 | 00:27:20 | 05:48 min/km | -00:07 (12.) ● | -01:33 (47.) ● | +00:09 (367.) ● |
Laufen | 6.9 km | 04:37:53 | 00:08:34 | 06:07 min/km | +00:12 (11.) ● | -00:21 (50.) ● | +00:08 (377.) ● |
Laufen | 7.6 km | 04:42:06 | 00:04:13 | 06:01 min/km | +00:01 (10.) ● | -00:13 (48.) ● | +00:02 (360.) ● |
Laufen | 8.8 km | 04:49:41 | 00:07:35 | 06:19 min/km | -00:08 (11.) ● | -00:22 (49.) ● | +00:04 (371.) ● |
Laufen | 10.4 km | 04:59:44 | 00:10:03 | 06:16 min/km | -00:01 (9.) ● | -00:36 (41.) ● | -00:08 (333.) ● |
Laufen | 13.3 km | 05:17:16 | 00:17:32 | 06:02 min/km | -00:03 (10.) ● | -00:47 (47.) ● | -00:09 (346.) ● |
Laufen | 14.6 km | 05:26:06 | 00:08:50 | 06:47 min/km | -00:07 (9.) ● | -00:32 (43.) ● | -00:16 (308.) ● |
Laufen | 15.3 km | 05:30:36 | 00:04:30 | 06:25 min/km | +00:04 (10.) ● | -00:07 (54.) ● | ±00:00 (348.) ● |
Laufen | 16.6 km | 05:38:30 | 00:07:54 | 06:04 min/km | +00:07 (13.) ● | -00:14 (52.) ● | -00:04 (342.) ● |
Laufen | 18.2 km | 05:48:22 | 00:09:52 | 06:10 min/km | -00:32 (9.) ● | -00:54 (36.) ● | -00:41 (256.) ● |
Laufen | 20.1 km | 05:58:23 | 00:10:01 | 05:16 min/km | -00:54 (7.) ● | -01:18 (30.) ● | -01:09 (213.) ● |
Laufen | 21 km | 06:03:57 | 00:05:34 | 06:11 min/km | -00:46 (6.) ● | -01:22 (15.) ● | -01:13 (142.) ● |
Laufen | 21 km | 06:03:57 | 02:06:22 | 06:01 min/km | -02:11 (9.) ● | -08:28 (40.) ● | -03:11 (305.) ● |
Total | 113.4 km | 06:03:57 | 06:03:57 | 18.69 km/h | +00:01 (10.) ● | -09:50 (46.) ● | +04:52 (346.) ● |