Amanda Lawson -
Ironman 70.3 Steelhead 2023
Quick facts
500/85/17Alle/Geschlecht/AK
F30-34Altersklasse
235Startnummer
USANationalität
35:09 | 3:14:03 | 2:31:45 | 6:31:51 |
Vergleiche Amanda Lawson mit anderen Athleten!
235 Lawson
775 Overbeck ×
482 Wilson ×
282 Ewing ×
794 Dickson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -04:46 (4.) ● | -07:57 (20.) ● | -07:27 (110.) ● |
Wechsel | 00:41:16 | 00:06:07 | - | +00:07 (12.) ● | -00:18 (60.) ● | -00:08 (364.) ● | |
Radfahren | 0.8 km | 00:43:31 | 00:02:15 | 21.33 km/h | +00:08 (16.) ● | +00:08 (98.) ● | +00:13 (577.) ● |
Radfahren | 15.4 km | 01:13:43 | 00:30:12 | 29.01 km/h | +01:44 (16.) ● | +01:49 (104.) ● | +03:02 (599.) ● |
Radfahren | 26 km | 01:35:22 | 00:21:39 | 29.38 km/h | +00:06 (11.) ● | +00:08 (66.) ● | +01:09 (495.) ● |
Radfahren | 36.9 km | 01:57:09 | 00:21:47 | 30.02 km/h | +00:34 (12.) ● | +00:37 (83.) ● | +01:35 (535.) ● |
Radfahren | 48.7 km | 02:25:29 | 00:28:20 | 24.99 km/h | +03:05 (20.) ● | +03:22 (122.) ● | +04:35 (642.) ● |
Radfahren | 61.6 km | 02:49:59 | 00:24:30 | 31.59 km/h | +00:30 (16.) ● | +00:57 (96.) ● | +02:09 (569.) ● |
Radfahren | 90.5 km | 03:55:19 | 01:05:20 | 26.54 km/h | +03:32 (16.) ● | +03:26 (93.) ● | +06:08 (550.) ● |
Radfahren | 90.5 km | 03:55:19 | 03:14:03 | 27.98 km/h | +09:39 (16.) ● | +10:27 (97.) ● | +18:51 (573.) ● |
Wechsel | 04:00:06 | 00:04:47 | - | -00:17 (11.) ● | -01:03 (43.) ● | -00:42 (305.) ● | |
Laufen | 0.8 km | 04:04:38 | 00:04:32 | 05:40 min/km | +00:11 (15.) ● | -00:01 (68.) ● | +00:14 (453.) ● |
Laufen | 5.5 km | 04:35:32 | 00:30:54 | 06:34 min/km | +03:27 (17.) ● | +02:01 (90.) ● | +03:43 (530.) ● |
Laufen | 6.9 km | 04:45:20 | 00:09:48 | 06:59 min/km | +01:26 (18.) ● | +00:53 (102.) ● | +01:22 (549.) ● |
Laufen | 7.6 km | 04:50:06 | 00:04:46 | 06:48 min/km | +00:34 (18.) ● | +00:20 (87.) ● | +00:35 (505.) ● |
Laufen | 8.8 km | 04:59:58 | 00:09:52 | 08:13 min/km | +02:09 (20.) ● | +01:55 (122.) ● | +02:21 (634.) ● |
Laufen | 10.4 km | 05:11:44 | 00:11:46 | 07:21 min/km | +01:42 (17.) ● | +01:07 (92.) ● | +01:35 (527.) ● |
Laufen | 13.3 km | 05:34:00 | 00:22:16 | 07:40 min/km | +04:41 (21.) ● | +03:57 (117.) ● | +04:35 (607.) ● |
Laufen | 14.6 km | 05:45:21 | 00:11:21 | 08:43 min/km | +02:24 (21.) ● | +01:59 (120.) ● | +02:15 (599.) ● |
Laufen | 15.3 km | 05:50:28 | 00:05:07 | 07:18 min/km | +00:41 (17.) ● | +00:30 (100.) ● | +00:37 (510.) ● |
Laufen | 16.6 km | 06:00:04 | 00:09:36 | 07:23 min/km | +01:49 (19.) ● | +01:28 (117.) ● | +01:38 (582.) ● |
Laufen | 18.2 km | 06:11:32 | 00:11:28 | 07:10 min/km | +01:04 (15.) ● | +00:42 (83.) ● | +00:55 (466.) ● |
Laufen | 20.1 km | 06:24:21 | 00:12:49 | 06:44 min/km | +01:54 (18.) ● | +01:30 (108.) ● | +01:39 (557.) ● |
Laufen | 21 km | 06:31:51 | 00:07:30 | 08:20 min/km | +01:10 (18.) ● | +00:34 (106.) ● | +00:43 (559.) ● |
Laufen | 21 km | 06:31:51 | 02:31:45 | 07:13 min/km | +23:12 (18.) ● | +16:55 (106.) ● | +22:12 (570.) ● |
Total | 113.4 km | 06:31:51 | 06:31:51 | 17.36 km/h | +27:55 (17.) ● | +18:04 (85.) ● | +32:46 (500.) ● |