Liz Huempfner -
Ironman 70.3 Steelhead 2023
Quick facts
662/124/13Alle/Geschlecht/AK
F50-54Altersklasse
326Startnummer
USANationalität
50:19 | 2:59:30 | 2:57:55 | 7:02:13 |
Vergleiche Liz Huempfner mit anderen Athleten!
326 Huempfner
53 McInnes ×
42 Dalton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:19 | 00:50:19 | 02:38 min/100m | +04:13 (9.) ● | +07:13 (107.) ● | +07:43 (579.) ● |
Wechsel | 00:56:45 | 00:06:26 | - | -00:17 (6.) ● | +00:01 (73.) ● | +00:11 (410.) ● | |
Radfahren | 0.8 km | 00:58:43 | 00:01:58 | 24.41 km/h | -00:09 (3.) ● | -00:09 (28.) ● | -00:04 (267.) ● |
Radfahren | 15.4 km | 01:26:36 | 00:27:53 | 31.42 km/h | +00:04 (7.) ● | -00:30 (46.) ● | +00:43 (404.) ● |
Radfahren | 26 km | 01:47:10 | 00:20:34 | 30.92 km/h | -00:35 (4.) ● | -00:57 (34.) ● | +00:04 (364.) ● |
Radfahren | 36.9 km | 02:08:01 | 00:20:51 | 31.37 km/h | +00:05 (9.) ● | -00:19 (53.) ● | +00:39 (430.) ● |
Radfahren | 48.7 km | 02:32:19 | 00:24:18 | 29.14 km/h | -00:20 (5.) ● | -00:40 (45.) ● | +00:33 (395.) ● |
Radfahren | 61.6 km | 02:55:16 | 00:22:57 | 33.73 km/h | +00:03 (8.) ● | -00:36 (46.) ● | +00:36 (405.) ● |
Radfahren | 90.5 km | 03:56:15 | 01:00:59 | 28.43 km/h | +00:29 (8.) ● | -00:55 (56.) ● | +01:47 (419.) ● |
Radfahren | 90.5 km | 03:56:15 | 02:59:30 | 30.25 km/h | -00:23 (7.) ● | -04:06 (45.) ● | +04:18 (397.) ● |
Wechsel | 04:04:18 | 00:08:03 | - | +01:55 (12.) ● | +02:13 (113.) ● | +02:34 (584.) ● | |
Laufen | 0.8 km | 04:09:26 | 00:05:08 | 06:25 min/km | +00:27 (11.) ● | +00:35 (110.) ● | +00:50 (607.) ● |
Laufen | 5.5 km | 04:44:45 | 00:35:19 | 07:30 min/km | +05:42 (13.) ● | +06:26 (120.) ● | +08:08 (638.) ● |
Laufen | 6.9 km | 04:55:37 | 00:10:52 | 07:45 min/km | +01:21 (10.) ● | +01:57 (117.) ● | +02:26 (618.) ● |
Laufen | 7.6 km | 05:01:29 | 00:05:52 | 08:22 min/km | +01:15 (13.) ● | +01:26 (128.) ● | +01:41 (665.) ● |
Laufen | 8.8 km | 05:11:18 | 00:09:49 | 08:10 min/km | +01:04 (11.) ● | +01:52 (120.) ● | +02:18 (629.) ● |
Laufen | 10.4 km | 05:23:25 | 00:12:07 | 07:34 min/km | +00:45 (10.) ● | +01:28 (110.) ● | +01:56 (562.) ● |
Laufen | 13.3 km | 05:46:13 | 00:22:48 | 07:51 min/km | +03:17 (12.) ● | +04:29 (123.) ● | +05:07 (629.) ● |
Laufen | 14.6 km | 05:58:00 | 00:11:47 | 09:03 min/km | +01:18 (11.) ● | +02:25 (125.) ● | +02:41 (629.) ● |
Laufen | 15.3 km | 06:03:56 | 00:05:56 | 08:28 min/km | +01:01 (12.) ● | +01:19 (124.) ● | +01:26 (633.) ● |
Laufen | 16.6 km | 06:14:49 | 00:10:53 | 08:22 min/km | +02:09 (12.) ● | +02:45 (127.) ● | +02:55 (648.) ● |
Laufen | 18.2 km | 06:28:32 | 00:13:43 | 08:34 min/km | +02:17 (13.) ● | +02:57 (127.) ● | +03:10 (641.) ● |
Laufen | 20.1 km | 06:44:39 | 00:16:07 | 08:28 min/km | +03:59 (13.) ● | +04:48 (128.) ● | +04:57 (662.) ● |
Laufen | 21 km | 07:02:13 | 00:17:34 | 19:31 min/km | +09:50 (13.) ● | +10:38 (127.) ● | +10:47 (670.) ● |
Laufen | 21 km | 07:02:13 | 02:57:55 | 08:28 min/km | +34:25 (13.) ● | +43:05 (128.) ● | +48:22 (668.) ● |
Total | 113.4 km | 07:02:13 | 07:02:13 | 16.11 km/h | +39:53 (13.) ● | +48:26 (124.) ● | +01:03:08 (662.) ● |