Adrienne Oday -
Ironman 70.3 Steelhead 2023

Quick facts

415/59/7Alle/Geschlecht/AK

F45-49Altersklasse

363Startnummer

USANationalität


42:29	3:11:40	2:11:22	6:14:34

Vergleiche Adrienne Oday mit anderen Athleten!

363 Oday

361 Snow ×

840 Weis ×

152 Ferguson ×

619 Moesch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:29	00:42:29	02:14 min/100m	-04:34 (4.) ●	-00:37 (63.) ●	-00:07 (353.) ●
Wechsel		00:47:27	00:04:58	-	-02:13 (4.) ●	-01:27 (27.) ●	-01:17 (187.) ●
Radfahren	0.8 km	00:49:14	00:01:47	26.92 km/h	-00:21 (3.) ●	-00:20 (5.) ●	-00:15 (87.) ●
Radfahren	15.4 km	01:17:39	00:28:25	30.83 km/h	+00:23 (8.) ●	+00:02 (61.) ●	+01:15 (471.) ●
Radfahren	26 km	01:40:15	00:22:36	28.14 km/h	+01:21 (14.) ●	+01:05 (94.) ●	+02:06 (577.) ●
Radfahren	36.9 km	02:02:07	00:21:52	29.91 km/h	+00:58 (14.) ●	+00:42 (88.) ●	+01:40 (550.) ●
Radfahren	48.7 km	02:28:14	00:26:07	27.11 km/h	+01:19 (14.) ●	+01:09 (90.) ●	+02:22 (554.) ●
Radfahren	61.6 km	02:53:09	00:24:55	31.06 km/h	+01:40 (15.) ●	+01:22 (102.) ●	+02:34 (602.) ●
Radfahren	90.5 km	03:59:07	01:05:58	26.29 km/h	+04:02 (13.) ●	+04:04 (99.) ●	+06:46 (564.) ●
Radfahren	90.5 km	03:59:07	03:11:40	28.33 km/h	+09:22 (13.) ●	+08:04 (90.) ●	+16:28 (554.) ●
Wechsel		04:03:12	00:04:05	-	-02:34 (4.) ●	-01:45 (28.) ●	-01:24 (211.) ●
Laufen	0.8 km	04:08:00	00:04:48	06:00 min/km	+00:01 (10.) ●	+00:15 (85.) ●	+00:30 (531.) ●
Laufen	5.5 km	04:37:43	00:29:43	06:19 min/km	-00:46 (7.) ●	+00:50 (68.) ●	+02:32 (484.) ●
Laufen	6.9 km	04:46:03	00:08:20	05:57 min/km	-01:16 (6.) ●	-00:35 (43.) ●	-00:06 (337.) ●
Laufen	7.6 km	04:50:16	00:04:13	06:01 min/km	-00:19 (8.) ●	-00:13 (49.) ●	+00:02 (362.) ●
Laufen	8.8 km	04:57:59	00:07:43	06:25 min/km	-00:36 (5.) ●	-00:14 (54.) ●	+00:12 (402.) ●
Laufen	10.4 km	05:07:45	00:09:46	06:06 min/km	-01:12 (5.) ●	-00:53 (38.) ●	-00:25 (301.) ●
Laufen	13.3 km	05:25:18	00:17:33	06:03 min/km	-01:24 (5.) ●	-00:46 (48.) ●	-00:08 (347.) ●
Laufen	14.6 km	05:33:47	00:08:29	06:31 min/km	-01:11 (4.) ●	-00:53 (35.) ●	-00:37 (265.) ●
Laufen	15.3 km	05:38:05	00:04:18	06:08 min/km	-00:27 (5.) ●	-00:19 (45.) ●	-00:12 (294.) ●
Laufen	16.6 km	05:46:06	00:08:01	06:09 min/km	-00:30 (5.) ●	-00:07 (56.) ●	+00:03 (364.) ●
Laufen	18.2 km	05:56:22	00:10:16	06:25 min/km	-00:50 (5.) ●	-00:30 (47.) ●	-00:17 (312.) ●
Laufen	20.1 km	06:07:50	00:11:28	06:02 min/km	-00:28 (6.) ●	+00:09 (67.) ●	+00:18 (396.) ●
Laufen	21 km	06:14:34	00:06:44	07:28 min/km	-01:04 (4.) ●	-00:12 (64.) ●	-00:03 (416.) ●
Laufen	21 km	06:14:34	02:11:22	06:15 min/km	-10:02 (5.) ●	-03:28 (48.) ●	+01:49 (360.) ●
Total	113.4 km	06:14:34	06:14:34	18.16 km/h	-10:01 (7.) ●	+00:47 (59.) ●	+15:29 (415.) ●

Ges	Sex	Ak	Name	#	AK
77	7	1	Heather Schuh	69	F45-49	USA	00:36:36	02:37:01	01:48:03	05:08:29
175	18	2	Keri Pawielski	222	F45-49	USA	00:45:34	02:35:58	02:02:15	05:32:25
201	23	3	Lynne Marsala	265	F45-49	USA	00:38:31	02:48:10	02:02:00	05:36:33
322	38	4	Kata Mahtani	70	F45-49	HUN	00:46:22	02:56:19	02:00:54	05:57:01
394	54	5	Tara Snow	361	F45-49	USA	00:46:49	02:48:01	02:24:03	06:11:20
401	56	6	Megan Weis	840	F45-49	USA	00:43:21	03:01:30	02:14:55	06:12:14
415	59	7	Adrienne Oday	363	F45-49	USA	00:42:29	03:11:40	02:11:22	06:14:34
455	69	8	Erin Ferguson	152	F45-49	USA	00:48:08	02:56:02	02:27:36	06:23:14
492	81	9	Heather Moesch	619	F45-49	USA	00:53:25	03:03:19	02:14:17	06:30:27
536	94	10	Laurie Svoboda	346	F45-49	USA	00:53:40	03:01:31	02:19:41	06:37:50