Adrienne Oday -
Ironman 70.3 Steelhead 2023
Quick facts
415/59/7All/Gender/AG
F45-49Age group
363Bib number
USANationality
42:29 | 3:11:40 | 2:11:22 | 6:14:34 |
Compare Adrienne Oday with other athletes!
363 Oday
361 Snow ×
840 Weis ×
152 Ferguson ×
619 Moesch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | -04:34 (4.) ● | -00:37 (63.) ● | -00:07 (353.) ● |
Transition | 00:47:27 | 00:04:58 | - | -02:13 (4.) ● | -01:27 (27.) ● | -01:17 (187.) ● | |
Bike | 0.8 km | 00:49:14 | 00:01:47 | 26.92 km/h | -00:21 (3.) ● | -00:20 (5.) ● | -00:15 (87.) ● |
Bike | 15.4 km | 01:17:39 | 00:28:25 | 30.83 km/h | +00:23 (8.) ● | +00:02 (61.) ● | +01:15 (471.) ● |
Bike | 26 km | 01:40:15 | 00:22:36 | 28.14 km/h | +01:21 (14.) ● | +01:05 (94.) ● | +02:06 (577.) ● |
Bike | 36.9 km | 02:02:07 | 00:21:52 | 29.91 km/h | +00:58 (14.) ● | +00:42 (88.) ● | +01:40 (550.) ● |
Bike | 48.7 km | 02:28:14 | 00:26:07 | 27.11 km/h | +01:19 (14.) ● | +01:09 (90.) ● | +02:22 (554.) ● |
Bike | 61.6 km | 02:53:09 | 00:24:55 | 31.06 km/h | +01:40 (15.) ● | +01:22 (102.) ● | +02:34 (602.) ● |
Bike | 90.5 km | 03:59:07 | 01:05:58 | 26.29 km/h | +04:02 (13.) ● | +04:04 (99.) ● | +06:46 (564.) ● |
Bike | 90.5 km | 03:59:07 | 03:11:40 | 28.33 km/h | +09:22 (13.) ● | +08:04 (90.) ● | +16:28 (554.) ● |
Transition | 04:03:12 | 00:04:05 | - | -02:34 (4.) ● | -01:45 (28.) ● | -01:24 (211.) ● | |
Run | 0.8 km | 04:08:00 | 00:04:48 | 06:00 min/km | +00:01 (10.) ● | +00:15 (85.) ● | +00:30 (531.) ● |
Run | 5.5 km | 04:37:43 | 00:29:43 | 06:19 min/km | -00:46 (7.) ● | +00:50 (68.) ● | +02:32 (484.) ● |
Run | 6.9 km | 04:46:03 | 00:08:20 | 05:57 min/km | -01:16 (6.) ● | -00:35 (43.) ● | -00:06 (337.) ● |
Run | 7.6 km | 04:50:16 | 00:04:13 | 06:01 min/km | -00:19 (8.) ● | -00:13 (49.) ● | +00:02 (362.) ● |
Run | 8.8 km | 04:57:59 | 00:07:43 | 06:25 min/km | -00:36 (5.) ● | -00:14 (54.) ● | +00:12 (402.) ● |
Run | 10.4 km | 05:07:45 | 00:09:46 | 06:06 min/km | -01:12 (5.) ● | -00:53 (38.) ● | -00:25 (301.) ● |
Run | 13.3 km | 05:25:18 | 00:17:33 | 06:03 min/km | -01:24 (5.) ● | -00:46 (48.) ● | -00:08 (347.) ● |
Run | 14.6 km | 05:33:47 | 00:08:29 | 06:31 min/km | -01:11 (4.) ● | -00:53 (35.) ● | -00:37 (265.) ● |
Run | 15.3 km | 05:38:05 | 00:04:18 | 06:08 min/km | -00:27 (5.) ● | -00:19 (45.) ● | -00:12 (294.) ● |
Run | 16.6 km | 05:46:06 | 00:08:01 | 06:09 min/km | -00:30 (5.) ● | -00:07 (56.) ● | +00:03 (364.) ● |
Run | 18.2 km | 05:56:22 | 00:10:16 | 06:25 min/km | -00:50 (5.) ● | -00:30 (47.) ● | -00:17 (312.) ● |
Run | 20.1 km | 06:07:50 | 00:11:28 | 06:02 min/km | -00:28 (6.) ● | +00:09 (67.) ● | +00:18 (396.) ● |
Run | 21 km | 06:14:34 | 00:06:44 | 07:28 min/km | -01:04 (4.) ● | -00:12 (64.) ● | -00:03 (416.) ● |
Run | 21 km | 06:14:34 | 02:11:22 | 06:15 min/km | -10:02 (5.) ● | -03:28 (48.) ● | +01:49 (360.) ● |
Total | 113.4 km | 06:14:34 | 06:14:34 | 18.16 km/h | -10:01 (7.) ● | +00:47 (59.) ● | +15:29 (415.) ● |