Ahmad Najera -
Ironman 70.3 Steelhead 2023

Quick facts

367/284/34Alle/Geschlecht/AK

M40-44Altersklasse

383Startnummer

USANationalität


51:20	2:54:23	2:10:43	6:07:43

Vergleiche Ahmad Najera mit anderen Athleten!

383 Najera

122 Young ×

908 Resseguie ×

815 Broadbent ×

436 Seidner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:20	00:51:20	02:42 min/100m	+07:58 (54.) ●	+08:50 (436.) ●	+08:44 (594.) ●
Wechsel		00:57:57	00:06:37	-	-00:03 (39.) ●	+00:11 (299.) ●	+00:22 (430.) ●
Radfahren	0.8 km	00:59:53	00:01:56	24.83 km/h	-00:06 (20.) ●	-00:05 (180.) ●	-00:06 (232.) ●
Radfahren	15.4 km	01:27:22	00:27:29	31.87 km/h	+00:32 (40.) ●	+00:43 (303.) ●	+00:19 (372.) ●
Radfahren	26 km	01:48:01	00:20:39	30.8 km/h	+00:33 (42.) ●	+00:30 (311.) ●	+00:09 (374.) ●
Radfahren	36.9 km	02:08:32	00:20:31	31.88 km/h	+00:42 (42.) ●	+00:40 (317.) ●	+00:19 (387.) ●
Radfahren	48.7 km	02:32:23	00:23:51	29.69 km/h	+00:15 (37.) ●	+00:32 (292.) ●	+00:06 (356.) ●
Radfahren	61.6 km	02:54:02	00:21:39	35.75 km/h	-00:22 (31.) ●	-00:16 (236.) ●	-00:42 (271.) ●
Radfahren	90.5 km	03:52:20	00:58:18	29.74 km/h	-02:21 (32.) ●	+00:12 (269.) ●	-00:54 (320.) ●
Radfahren	90.5 km	03:52:20	02:54:23	31.14 km/h	-00:47 (36.) ●	+02:16 (283.) ●	-00:49 (337.) ●
Wechsel		03:57:00	00:04:40	-	-00:54 (29.) ●	-00:59 (193.) ●	-00:49 (288.) ●
Laufen	0.8 km	04:01:25	00:04:25	05:31 min/km	+00:12 (38.) ●	+00:11 (317.) ●	+00:07 (407.) ●
Laufen	5.5 km	04:28:45	00:27:20	05:48 min/km	+00:35 (40.) ●	+00:27 (284.) ●	+00:09 (369.) ●
Laufen	6.9 km	04:36:51	00:08:06	05:47 min/km	-00:17 (33.) ●	-00:15 (234.) ●	-00:20 (301.) ●
Laufen	7.6 km	04:40:52	00:04:01	05:44 min/km	-00:10 (31.) ●	-00:07 (230.) ●	-00:10 (299.) ●
Laufen	8.8 km	04:48:00	00:07:08	05:56 min/km	-00:20 (34.) ●	-00:18 (234.) ●	-00:23 (299.) ●
Laufen	10.4 km	04:57:50	00:09:50	06:08 min/km	-00:23 (30.) ●	-00:16 (237.) ●	-00:21 (308.) ●
Laufen	13.3 km	05:15:31	00:17:41	06:05 min/km	+00:04 (32.) ●	+00:10 (274.) ●	±00:00 (359.) ●
Laufen	14.6 km	05:25:05	00:09:34	07:21 min/km	+00:37 (42.) ●	+00:31 (301.) ●	+00:28 (404.) ●
Laufen	15.3 km	05:29:57	00:04:52	06:57 min/km	+00:22 (44.) ●	+00:23 (329.) ●	+00:22 (446.) ●
Laufen	16.6 km	05:38:14	00:08:17	06:22 min/km	+00:26 (40.) ●	+00:21 (309.) ●	+00:19 (415.) ●
Laufen	18.2 km	05:49:35	00:11:21	07:05 min/km	+01:00 (46.) ●	+00:51 (340.) ●	+00:48 (454.) ●
Laufen	20.1 km	06:01:20	00:11:45	06:11 min/km	+00:45 (42.) ●	+00:37 (319.) ●	+00:35 (439.) ●
Laufen	21 km	06:07:43	00:06:23	07:05 min/km	-01:58 (30.) ●	-00:22 (265.) ●	-00:24 (337.) ●
Laufen	21 km	06:07:43	02:10:43	06:13 min/km	+00:53 (36.) ●	+02:13 (271.) ●	+01:10 (353.) ●
Total	113.4 km	06:07:43	06:07:43	18.5 km/h	+07:07 (34.) ●	+12:31 (284.) ●	+08:38 (367.) ●

Ges	Sex	Ak	Name	#	AK
260	211	29	Keith Worthington	797	M40-44	USA	00:33:55	02:54:49	02:07:31	05:45:11
268	217	30	Scott Berzai	745	M40-44	USA	00:36:23	02:40:35	02:20:48	05:46:09
282	227	31	Jeffrey Collins	843	M40-44	USA	00:42:04	02:53:08	02:02:03	05:48:51
295	236	32	Robert Young	122	M40-44	USA	00:44:54	02:51:37	02:06:43	05:52:06
364	282	33	Jesse Resseguie	908	M40-44	USA	00:52:33	03:06:29	01:56:55	06:06:57
367	284	34	Ahmad Najera	383	M40-44	USA	00:51:20	02:54:23	02:10:43	06:07:43
375	291	35	William Broadbent	815	M40-44	USA	00:45:54	02:44:16	02:27:08	06:08:47
376	292	36	Jeff Seidner	436	M40-44	USA	00:53:59	02:51:31	02:10:43	06:09:01
378	294	37	Ovidiu Ardelean	785	M40-44	USA	00:45:57	03:01:47	02:09:37	06:09:12
383	299	38	Eric Howard	985	M40-44	USA	00:40:50	02:53:18	02:24:59	06:09:50