Ahmad Najera -
Ironman 70.3 Steelhead 2023
Quick facts
367/284/34All/Gender/AG
M40-44Age group
383Bib number
USANationality
51:20 | 2:54:23 | 2:10:43 | 6:07:43 |
Compare Ahmad Najera with other athletes!
383 Najera
122 Young ×
908 Resseguie ×
815 Broadbent ×
436 Seidner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:20 | 00:51:20 | 02:42 min/100m | +07:58 (54.) ● | +08:50 (436.) ● | +08:44 (594.) ● |
Transition | 00:57:57 | 00:06:37 | - | -00:03 (39.) ● | +00:11 (299.) ● | +00:22 (430.) ● | |
Bike | 0.8 km | 00:59:53 | 00:01:56 | 24.83 km/h | -00:06 (20.) ● | -00:05 (180.) ● | -00:06 (232.) ● |
Bike | 15.4 km | 01:27:22 | 00:27:29 | 31.87 km/h | +00:32 (40.) ● | +00:43 (303.) ● | +00:19 (372.) ● |
Bike | 26 km | 01:48:01 | 00:20:39 | 30.8 km/h | +00:33 (42.) ● | +00:30 (311.) ● | +00:09 (374.) ● |
Bike | 36.9 km | 02:08:32 | 00:20:31 | 31.88 km/h | +00:42 (42.) ● | +00:40 (317.) ● | +00:19 (387.) ● |
Bike | 48.7 km | 02:32:23 | 00:23:51 | 29.69 km/h | +00:15 (37.) ● | +00:32 (292.) ● | +00:06 (356.) ● |
Bike | 61.6 km | 02:54:02 | 00:21:39 | 35.75 km/h | -00:22 (31.) ● | -00:16 (236.) ● | -00:42 (271.) ● |
Bike | 90.5 km | 03:52:20 | 00:58:18 | 29.74 km/h | -02:21 (32.) ● | +00:12 (269.) ● | -00:54 (320.) ● |
Bike | 90.5 km | 03:52:20 | 02:54:23 | 31.14 km/h | -00:47 (36.) ● | +02:16 (283.) ● | -00:49 (337.) ● |
Transition | 03:57:00 | 00:04:40 | - | -00:54 (29.) ● | -00:59 (193.) ● | -00:49 (288.) ● | |
Run | 0.8 km | 04:01:25 | 00:04:25 | 05:31 min/km | +00:12 (38.) ● | +00:11 (317.) ● | +00:07 (407.) ● |
Run | 5.5 km | 04:28:45 | 00:27:20 | 05:48 min/km | +00:35 (40.) ● | +00:27 (284.) ● | +00:09 (369.) ● |
Run | 6.9 km | 04:36:51 | 00:08:06 | 05:47 min/km | -00:17 (33.) ● | -00:15 (234.) ● | -00:20 (301.) ● |
Run | 7.6 km | 04:40:52 | 00:04:01 | 05:44 min/km | -00:10 (31.) ● | -00:07 (230.) ● | -00:10 (299.) ● |
Run | 8.8 km | 04:48:00 | 00:07:08 | 05:56 min/km | -00:20 (34.) ● | -00:18 (234.) ● | -00:23 (299.) ● |
Run | 10.4 km | 04:57:50 | 00:09:50 | 06:08 min/km | -00:23 (30.) ● | -00:16 (237.) ● | -00:21 (308.) ● |
Run | 13.3 km | 05:15:31 | 00:17:41 | 06:05 min/km | +00:04 (32.) ● | +00:10 (274.) ● | ±00:00 (359.) ● |
Run | 14.6 km | 05:25:05 | 00:09:34 | 07:21 min/km | +00:37 (42.) ● | +00:31 (301.) ● | +00:28 (404.) ● |
Run | 15.3 km | 05:29:57 | 00:04:52 | 06:57 min/km | +00:22 (44.) ● | +00:23 (329.) ● | +00:22 (446.) ● |
Run | 16.6 km | 05:38:14 | 00:08:17 | 06:22 min/km | +00:26 (40.) ● | +00:21 (309.) ● | +00:19 (415.) ● |
Run | 18.2 km | 05:49:35 | 00:11:21 | 07:05 min/km | +01:00 (46.) ● | +00:51 (340.) ● | +00:48 (454.) ● |
Run | 20.1 km | 06:01:20 | 00:11:45 | 06:11 min/km | +00:45 (42.) ● | +00:37 (319.) ● | +00:35 (439.) ● |
Run | 21 km | 06:07:43 | 00:06:23 | 07:05 min/km | -01:58 (30.) ● | -00:22 (265.) ● | -00:24 (337.) ● |
Run | 21 km | 06:07:43 | 02:10:43 | 06:13 min/km | +00:53 (36.) ● | +02:13 (271.) ● | +01:10 (353.) ● |
Total | 113.4 km | 06:07:43 | 06:07:43 | 18.5 km/h | +07:07 (34.) ● | +12:31 (284.) ● | +08:38 (367.) ● |