Paul Singleton -
Ironman 70.3 Steelhead 2023
Quick facts
668/484/64Alle/Geschlecht/AK
M40-44Altersklasse
400Startnummer
USANationalität
| 51:41 | 3:24:37 | 2:27:04 | 7:07:21 |
Vergleiche Paul Singleton mit anderen Athleten!
400 Singleton
679 Mesner ×
414 Cowan ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:51:41 | 00:51:41 | 02:43 min/100m | +08:19 (55.) ● | +09:11 (440.) ● | +09:05 (600.) ● |
| Wechsel | 01:06:08 | 00:14:27 | - | +07:47 (64.) ● | +08:01 (488.) ● | +08:12 (674.) ● | |
| Radfahren | 0.8 km | 01:08:46 | 00:02:38 | 18.23 km/h | +00:36 (62.) ● | +00:37 (477.) ● | +00:36 (660.) ● |
| Radfahren | 15.4 km | 01:39:13 | 00:30:27 | 28.77 km/h | +03:30 (56.) ● | +03:41 (453.) ● | +03:17 (608.) ● |
| Radfahren | 26 km | 02:02:28 | 00:23:15 | 27.35 km/h | +03:09 (58.) ● | +03:06 (462.) ● | +02:45 (623.) ● |
| Radfahren | 36.9 km | 02:25:28 | 00:23:00 | 28.43 km/h | +03:11 (59.) ● | +03:09 (465.) ● | +02:48 (625.) ● |
| Radfahren | 48.7 km | 02:55:12 | 00:29:44 | 23.81 km/h | +06:08 (62.) ● | +06:25 (484.) ● | +05:59 (664.) ● |
| Radfahren | 61.6 km | 03:20:01 | 00:24:49 | 31.19 km/h | +02:48 (57.) ● | +02:54 (453.) ● | +02:28 (596.) ● |
| Radfahren | 90.5 km | 04:30:45 | 01:10:44 | 24.51 km/h | +10:05 (60.) ● | +12:38 (470.) ● | +11:32 (637.) ● |
| Radfahren | 90.5 km | 04:30:45 | 03:24:37 | 26.54 km/h | +29:27 (62.) ● | +32:30 (478.) ● | +29:25 (645.) ● |
| Wechsel | 04:40:17 | 00:09:32 | - | +03:58 (61.) ● | +03:53 (457.) ● | +04:03 (637.) ● | |
| Laufen | 0.8 km | 04:44:30 | 00:04:13 | 05:16 min/km | ±00:00 (34.) ● | -00:01 (257.) ● | -00:05 (319.) ● |
| Laufen | 5.5 km | 05:12:00 | 00:27:30 | 05:51 min/km | +00:45 (42.) ● | +00:37 (296.) ● | +00:19 (383.) ● |
| Laufen | 6.9 km | 05:22:15 | 00:10:15 | 07:19 min/km | +01:52 (55.) ● | +01:54 (420.) ● | +01:49 (579.) ● |
| Laufen | 7.6 km | 05:27:06 | 00:04:51 | 06:55 min/km | +00:40 (50.) ● | +00:43 (388.) ● | +00:40 (527.) ● |
| Laufen | 8.8 km | 05:35:08 | 00:08:02 | 06:41 min/km | +00:34 (42.) ● | +00:36 (336.) ● | +00:31 (445.) ● |
| Laufen | 10.4 km | 05:45:20 | 00:10:12 | 06:22 min/km | -00:01 (32.) ● | +00:06 (272.) ● | +00:01 (353.) ● |
| Laufen | 13.3 km | 06:02:23 | 00:17:03 | 05:52 min/km | -00:34 (29.) ● | -00:28 (243.) ● | -00:38 (312.) ● |
| Laufen | 14.6 km | 06:12:06 | 00:09:43 | 07:28 min/km | +00:46 (46.) ● | +00:40 (316.) ● | +00:37 (430.) ● |
| Laufen | 15.3 km | 06:16:33 | 00:04:27 | 06:21 min/km | -00:03 (31.) ● | -00:02 (251.) ● | -00:03 (335.) ● |
| Laufen | 16.6 km | 06:23:39 | 00:07:06 | 05:27 min/km | -00:45 (18.) ● | -00:50 (150.) ● | -00:52 (201.) ● |
| Laufen | 18.2 km | 06:33:53 | 00:10:14 | 06:23 min/km | -00:07 (30.) ● | -00:16 (231.) ● | -00:19 (306.) ● |
| Laufen | 20.1 km | 06:44:19 | 00:10:26 | 05:29 min/km | -00:34 (25.) ● | -00:42 (206.) ● | -00:44 (264.) ● |
| Laufen | 21 km | 07:07:21 | 00:23:02 | 25:35 min/km | +14:41 (63.) ● | +16:17 (488.) ● | +16:15 (674.) ● |
| Laufen | 21 km | 07:07:21 | 02:27:04 | 07:00 min/km | +17:14 (53.) ● | +18:34 (390.) ● | +17:31 (532.) ● |
| Total | 113.4 km | 07:07:21 | 07:07:21 | 15.92 km/h | +01:06:45 (64.) ● | +01:12:09 (484.) ● | +01:08:16 (668.) ● |
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