Shawn Aulbach -
Ironman 70.3 Steelhead 2023
Quick facts
503/87/8Alle/Geschlecht/AK
F50-54Altersklasse
558Startnummer
USANationalität
49:44 | 3:19:22 | 2:10:32 | 6:32:11 |
Vergleiche Shawn Aulbach mit anderen Athleten!
558 Aulbach
109 Porretti ×
76 Smith ×
201 Garrity ×
656 Charters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:44 | 00:49:44 | 02:37 min/100m | +03:38 (8.) ● | +06:38 (104.) ● | +07:08 (563.) ● |
Wechsel | 00:56:28 | 00:06:44 | - | +00:01 (8.) ● | +00:19 (84.) ● | +00:29 (448.) ● | |
Radfahren | 0.8 km | 00:58:45 | 00:02:17 | 21.02 km/h | +00:10 (11.) ● | +00:10 (105.) ● | +00:15 (592.) ● |
Radfahren | 15.4 km | 01:28:42 | 00:29:57 | 29.25 km/h | +02:08 (13.) ● | +01:34 (98.) ● | +02:47 (585.) ● |
Radfahren | 26 km | 01:51:27 | 00:22:45 | 27.96 km/h | +01:36 (13.) ● | +01:14 (98.) ● | +02:15 (588.) ● |
Radfahren | 36.9 km | 02:14:16 | 00:22:49 | 28.66 km/h | +02:03 (13.) ● | +01:39 (107.) ● | +02:37 (614.) ● |
Radfahren | 48.7 km | 02:42:54 | 00:28:38 | 24.73 km/h | +04:00 (13.) ● | +03:40 (125.) ● | +04:53 (651.) ● |
Radfahren | 61.6 km | 03:08:44 | 00:25:50 | 29.96 km/h | +02:56 (13.) ● | +02:17 (117.) ● | +03:29 (646.) ● |
Radfahren | 90.5 km | 04:15:50 | 01:07:06 | 25.84 km/h | +06:36 (13.) ● | +05:12 (106.) ● | +07:54 (595.) ● |
Radfahren | 90.5 km | 04:15:50 | 03:19:22 | 27.24 km/h | +19:29 (13.) ● | +15:46 (107.) ● | +24:10 (612.) ● |
Wechsel | 04:21:39 | 00:05:49 | - | -00:19 (5.) ● | -00:01 (68.) ● | +00:20 (428.) ● | |
Laufen | 0.8 km | 04:26:06 | 00:04:27 | 05:33 min/km | -00:14 (3.) ● | -00:06 (57.) ● | +00:09 (423.) ● |
Laufen | 5.5 km | 04:53:49 | 00:27:43 | 05:53 min/km | -01:54 (4.) ● | -01:10 (50.) ● | +00:32 (392.) ● |
Laufen | 6.9 km | 05:03:11 | 00:09:22 | 06:41 min/km | -00:09 (7.) ● | +00:27 (83.) ● | +00:56 (490.) ● |
Laufen | 7.6 km | 05:07:25 | 00:04:14 | 06:02 min/km | -00:23 (5.) ● | -00:12 (50.) ● | +00:03 (368.) ● |
Laufen | 8.8 km | 05:15:26 | 00:08:01 | 06:40 min/km | -00:44 (5.) ● | +00:04 (67.) ● | +00:30 (442.) ● |
Laufen | 10.4 km | 05:26:00 | 00:10:34 | 06:36 min/km | -00:48 (3.) ● | -00:05 (53.) ● | +00:23 (389.) ● |
Laufen | 13.3 km | 05:44:59 | 00:18:59 | 06:32 min/km | -00:32 (5.) ● | +00:40 (74.) ● | +01:18 (455.) ● |
Laufen | 14.6 km | 05:53:36 | 00:08:37 | 06:37 min/km | -01:52 (3.) ● | -00:45 (40.) ● | -00:29 (281.) ● |
Laufen | 15.3 km | 05:57:49 | 00:04:13 | 06:01 min/km | -00:42 (3.) ● | -00:24 (39.) ● | -00:17 (276.) ● |
Laufen | 16.6 km | 06:05:32 | 00:07:43 | 05:56 min/km | -01:01 (3.) ● | -00:25 (42.) ● | -00:15 (302.) ● |
Laufen | 18.2 km | 06:15:27 | 00:09:55 | 06:11 min/km | -01:31 (3.) ● | -00:51 (38.) ● | -00:38 (265.) ● |
Laufen | 20.1 km | 06:26:06 | 00:10:39 | 05:36 min/km | -01:29 (3.) ● | -00:40 (42.) ● | -00:31 (300.) ● |
Laufen | 21 km | 06:32:11 | 00:06:05 | 06:45 min/km | -01:39 (3.) ● | -00:51 (39.) ● | -00:42 (273.) ● |
Laufen | 21 km | 06:32:11 | 02:10:32 | 06:12 min/km | -12:58 (3.) ● | -04:18 (47.) ● | +00:59 (349.) ● |
Total | 113.4 km | 06:32:11 | 06:32:11 | 17.35 km/h | +09:51 (8.) ● | +18:24 (87.) ● | +33:06 (503.) ● |