Mark Borah -
Ironman 70.3 Steelhead 2023

Quick facts

450/345/27Alle/Geschlecht/AK

M55-59Altersklasse

756Startnummer

USANationalität


32:57	3:00:27	2:38:55	6:22:13

Vergleiche Mark Borah mit anderen Athleten!

756 Borah

567 Friedersdorf ×

798 Byrne ×

461 Borah ×

858 Fleshour ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:57	00:32:57	01:44 min/100m	-10:25 (3.) ●	-09:33 (41.) ●	-09:39 (61.) ●
Wechsel		00:38:24	00:05:27	-	-00:59 (15.) ●	-00:59 (174.) ●	-00:48 (263.) ●
Radfahren	0.8 km	00:40:24	00:02:00	24 km/h	-00:01 (20.) ●	-00:01 (242.) ●	-00:02 (313.) ●
Radfahren	15.4 km	01:08:28	00:28:04	31.21 km/h	+00:56 (28.) ●	+01:18 (346.) ●	+00:54 (424.) ●
Radfahren	26 km	01:29:30	00:21:02	30.24 km/h	-00:02 (25.) ●	+00:53 (331.) ●	+00:32 (405.) ●
Radfahren	36.9 km	01:50:02	00:20:32	31.85 km/h	+00:21 (25.) ●	+00:41 (323.) ●	+00:20 (394.) ●
Radfahren	48.7 km	02:14:38	00:24:36	28.78 km/h	+00:57 (28.) ●	+01:17 (339.) ●	+00:51 (425.) ●
Radfahren	61.6 km	02:37:56	00:23:18	33.22 km/h	+01:11 (32.) ●	+01:23 (367.) ●	+00:57 (456.) ●
Radfahren	90.5 km	03:38:51	01:00:55	28.47 km/h	+02:34 (32.) ●	+02:49 (333.) ●	+01:43 (416.) ●
Radfahren	90.5 km	03:38:51	03:00:27	30.09 km/h	+05:56 (28.) ●	+08:20 (328.) ●	+05:15 (405.) ●
Wechsel		03:43:18	00:04:27	-	-01:26 (13.) ●	-01:12 (171.) ●	-01:02 (261.) ●
Laufen	0.8 km	03:47:56	00:04:38	05:47 min/km	+00:05 (28.) ●	+00:24 (369.) ●	+00:20 (487.) ●
Laufen	5.5 km	04:21:46	00:33:50	07:11 min/km	+05:16 (35.) ●	+06:57 (447.) ●	+06:39 (615.) ●
Laufen	6.9 km	04:32:11	00:10:25	07:26 min/km	+01:38 (34.) ●	+02:04 (428.) ●	+01:59 (591.) ●
Laufen	7.6 km	04:37:08	00:04:57	07:04 min/km	+00:35 (32.) ●	+00:49 (406.) ●	+00:46 (554.) ●
Laufen	8.8 km	04:47:00	00:09:52	08:13 min/km	+01:54 (36.) ●	+02:26 (457.) ●	+02:21 (633.) ●
Laufen	10.4 km	04:59:41	00:12:41	07:55 min/km	+02:05 (36.) ●	+02:35 (432.) ●	+02:30 (597.) ●
Laufen	13.3 km	05:21:24	00:21:43	07:29 min/km	+02:49 (34.) ●	+04:12 (434.) ●	+04:02 (598.) ●
Laufen	14.6 km	05:32:12	00:10:48	08:18 min/km	+01:06 (31.) ●	+01:45 (403.) ●	+01:42 (559.) ●
Laufen	15.3 km	05:37:50	00:05:38	08:02 min/km	+00:53 (36.) ●	+01:09 (431.) ●	+01:08 (600.) ●
Laufen	16.6 km	05:48:00	00:10:10	07:49 min/km	+01:34 (35.) ●	+02:14 (449.) ●	+02:12 (626.) ●
Laufen	18.2 km	06:01:33	00:13:33	08:28 min/km	+02:18 (36.) ●	+03:03 (454.) ●	+03:00 (634.) ●
Laufen	20.1 km	06:14:30	00:12:57	06:48 min/km	+00:50 (31.) ●	+01:49 (409.) ●	+01:47 (565.) ●
Laufen	21 km	06:22:13	00:07:43	08:34 min/km	+00:26 (32.) ●	+00:58 (429.) ●	+00:56 (590.) ●
Laufen	21 km	06:22:13	02:38:55	07:34 min/km	+21:29 (34.) ●	+30:25 (445.) ●	+29:22 (613.) ●
Total	113.4 km	06:22:13	06:22:13	17.8 km/h	+14:35 (27.) ●	+27:01 (345.) ●	+23:08 (450.) ●

Ges	Sex	Ak	Name	#	AK
335	263	22	Kenneth Downer	54	M55-59	USA	00:37:07	03:23:33	01:51:09	06:01:34
366	283	23	Julian Rose	706	M55-59	USA	00:49:55	02:53:55	02:11:56	06:07:37
372	289	24	Kenneth Kollasch	817	M55-59	USA	00:46:45	02:52:21	02:18:54	06:08:36
427	331	25	Troy Friedersdorf	567	M55-59	USA	00:54:07	02:51:31	02:13:58	06:17:12
433	337	26	Richard Byrne	798	M55-59	USA	00:52:11	03:06:37	02:04:33	06:18:22
450	345	27	Mark Borah	756	M55-59	USA	00:32:57	03:00:27	02:38:55	06:22:13
457	350	28	Jeff Borah	461	M55-59	USA	00:39:06	02:57:36	02:35:57	06:24:46
481	362	29	Dan Fleshour	858	M55-59	USA	00:39:07	03:04:27	02:33:17	06:28:55
569	417	30	Kevin Baldwin	132	M55-59	CAN	00:45:03	03:03:22	02:40:57	06:43:59
576	423	31	David Gerst	274	M55-59	USA	00:46:47	02:46:09	02:59:22	06:45:16