Mark Borah -
Ironman 70.3 Steelhead 2023
Quick facts
450/345/27All/Gender/AG
M55-59Age group
756Bib number
USANationality
32:57 | 3:00:27 | 2:38:55 | 6:22:13 |
Compare Mark Borah with other athletes!
756 Borah
567 Friedersdorf ×
798 Byrne ×
461 Borah ×
858 Fleshour ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:57 | 00:32:57 | 01:44 min/100m | -10:25 (3.) ● | -09:33 (41.) ● | -09:39 (61.) ● |
Transition | 00:38:24 | 00:05:27 | - | -00:59 (15.) ● | -00:59 (174.) ● | -00:48 (263.) ● | |
Bike | 0.8 km | 00:40:24 | 00:02:00 | 24 km/h | -00:01 (20.) ● | -00:01 (242.) ● | -00:02 (313.) ● |
Bike | 15.4 km | 01:08:28 | 00:28:04 | 31.21 km/h | +00:56 (28.) ● | +01:18 (346.) ● | +00:54 (424.) ● |
Bike | 26 km | 01:29:30 | 00:21:02 | 30.24 km/h | -00:02 (25.) ● | +00:53 (331.) ● | +00:32 (405.) ● |
Bike | 36.9 km | 01:50:02 | 00:20:32 | 31.85 km/h | +00:21 (25.) ● | +00:41 (323.) ● | +00:20 (394.) ● |
Bike | 48.7 km | 02:14:38 | 00:24:36 | 28.78 km/h | +00:57 (28.) ● | +01:17 (339.) ● | +00:51 (425.) ● |
Bike | 61.6 km | 02:37:56 | 00:23:18 | 33.22 km/h | +01:11 (32.) ● | +01:23 (367.) ● | +00:57 (456.) ● |
Bike | 90.5 km | 03:38:51 | 01:00:55 | 28.47 km/h | +02:34 (32.) ● | +02:49 (333.) ● | +01:43 (416.) ● |
Bike | 90.5 km | 03:38:51 | 03:00:27 | 30.09 km/h | +05:56 (28.) ● | +08:20 (328.) ● | +05:15 (405.) ● |
Transition | 03:43:18 | 00:04:27 | - | -01:26 (13.) ● | -01:12 (171.) ● | -01:02 (261.) ● | |
Run | 0.8 km | 03:47:56 | 00:04:38 | 05:47 min/km | +00:05 (28.) ● | +00:24 (369.) ● | +00:20 (487.) ● |
Run | 5.5 km | 04:21:46 | 00:33:50 | 07:11 min/km | +05:16 (35.) ● | +06:57 (447.) ● | +06:39 (615.) ● |
Run | 6.9 km | 04:32:11 | 00:10:25 | 07:26 min/km | +01:38 (34.) ● | +02:04 (428.) ● | +01:59 (591.) ● |
Run | 7.6 km | 04:37:08 | 00:04:57 | 07:04 min/km | +00:35 (32.) ● | +00:49 (406.) ● | +00:46 (554.) ● |
Run | 8.8 km | 04:47:00 | 00:09:52 | 08:13 min/km | +01:54 (36.) ● | +02:26 (457.) ● | +02:21 (633.) ● |
Run | 10.4 km | 04:59:41 | 00:12:41 | 07:55 min/km | +02:05 (36.) ● | +02:35 (432.) ● | +02:30 (597.) ● |
Run | 13.3 km | 05:21:24 | 00:21:43 | 07:29 min/km | +02:49 (34.) ● | +04:12 (434.) ● | +04:02 (598.) ● |
Run | 14.6 km | 05:32:12 | 00:10:48 | 08:18 min/km | +01:06 (31.) ● | +01:45 (403.) ● | +01:42 (559.) ● |
Run | 15.3 km | 05:37:50 | 00:05:38 | 08:02 min/km | +00:53 (36.) ● | +01:09 (431.) ● | +01:08 (600.) ● |
Run | 16.6 km | 05:48:00 | 00:10:10 | 07:49 min/km | +01:34 (35.) ● | +02:14 (449.) ● | +02:12 (626.) ● |
Run | 18.2 km | 06:01:33 | 00:13:33 | 08:28 min/km | +02:18 (36.) ● | +03:03 (454.) ● | +03:00 (634.) ● |
Run | 20.1 km | 06:14:30 | 00:12:57 | 06:48 min/km | +00:50 (31.) ● | +01:49 (409.) ● | +01:47 (565.) ● |
Run | 21 km | 06:22:13 | 00:07:43 | 08:34 min/km | +00:26 (32.) ● | +00:58 (429.) ● | +00:56 (590.) ● |
Run | 21 km | 06:22:13 | 02:38:55 | 07:34 min/km | +21:29 (34.) ● | +30:25 (445.) ● | +29:22 (613.) ● |
Total | 113.4 km | 06:22:13 | 06:22:13 | 17.8 km/h | +14:35 (27.) ● | +27:01 (345.) ● | +23:08 (450.) ● |