Ryan Smat -
Ironman 70.3 Steelhead 2023
Quick facts
442/342/63Alle/Geschlecht/AK
M35-39Altersklasse
759Startnummer
USANationalität
| 54:26 | 3:18:54 | 1:55:36 | 6:20:38 |
Vergleiche Ryan Smat mit anderen Athleten!
759 Smat
897 Bauchle ×
458 de Gannes ×
740 Schreier ×
503 de Chavez ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:54:26 | 00:54:26 | 02:51 min/100m | +12:33 (79.) ● | +11:56 (465.) ● | +11:50 (639.) ● |
| Wechsel | 00:59:41 | 00:05:15 | - | -01:10 (33.) ● | -01:11 (148.) ● | -01:00 (228.) ● | |
| Radfahren | 0.8 km | 01:01:50 | 00:02:09 | 22.33 km/h | +00:09 (65.) ● | +00:08 (376.) ● | +00:07 (495.) ● |
| Radfahren | 15.4 km | 01:29:36 | 00:27:46 | 31.55 km/h | +01:28 (58.) ● | +01:00 (321.) ● | +00:36 (394.) ● |
| Radfahren | 26 km | 01:51:44 | 00:22:08 | 28.73 km/h | +02:27 (70.) ● | +01:59 (418.) ● | +01:38 (542.) ● |
| Radfahren | 36.9 km | 02:14:25 | 00:22:41 | 28.83 km/h | +03:10 (76.) ● | +02:50 (456.) ● | +02:29 (604.) ● |
| Radfahren | 48.7 km | 02:41:18 | 00:26:53 | 26.34 km/h | +03:56 (75.) ● | +03:34 (448.) ● | +03:08 (594.) ● |
| Radfahren | 61.6 km | 03:06:27 | 00:25:09 | 30.78 km/h | +03:27 (78.) ● | +03:14 (467.) ● | +02:48 (614.) ● |
| Radfahren | 90.5 km | 04:18:35 | 01:12:08 | 24.04 km/h | +14:58 (77.) ● | +14:02 (476.) ● | +12:56 (652.) ● |
| Radfahren | 90.5 km | 04:18:35 | 03:18:54 | 27.3 km/h | +29:35 (76.) ● | +26:47 (459.) ● | +23:42 (609.) ● |
| Wechsel | 04:25:02 | 00:06:27 | - | +00:46 (60.) ● | +00:48 (350.) ● | +00:58 (492.) ● | |
| Laufen | 0.8 km | 04:29:22 | 00:04:20 | 05:25 min/km | +00:08 (54.) ● | +00:06 (293.) ● | +00:02 (366.) ● |
| Laufen | 5.5 km | 04:54:28 | 00:25:06 | 05:20 min/km | -01:26 (33.) ● | -01:47 (184.) ● | -02:05 (236.) ● |
| Laufen | 6.9 km | 05:02:06 | 00:07:38 | 05:27 min/km | -00:26 (38.) ● | -00:43 (180.) ● | -00:48 (231.) ● |
| Laufen | 7.6 km | 05:05:50 | 00:03:44 | 05:20 min/km | -00:17 (32.) ● | -00:24 (166.) ● | -00:27 (213.) ● |
| Laufen | 8.8 km | 05:12:45 | 00:06:55 | 05:45 min/km | -00:18 (39.) ● | -00:31 (197.) ● | -00:36 (254.) ● |
| Laufen | 10.4 km | 05:21:53 | 00:09:08 | 05:42 min/km | -00:44 (32.) ● | -00:58 (170.) ● | -01:03 (220.) ● |
| Laufen | 13.3 km | 05:38:13 | 00:16:20 | 05:37 min/km | -00:40 (41.) ● | -01:11 (193.) ● | -01:21 (252.) ● |
| Laufen | 14.6 km | 05:46:20 | 00:08:07 | 06:14 min/km | -00:36 (36.) ● | -00:56 (171.) ● | -00:59 (223.) ● |
| Laufen | 15.3 km | 05:50:05 | 00:03:45 | 05:21 min/km | -00:33 (23.) ● | -00:44 (111.) ● | -00:45 (147.) ● |
| Laufen | 16.6 km | 05:56:56 | 00:06:51 | 05:16 min/km | -00:50 (25.) ● | -01:05 (127.) ● | -01:07 (170.) ● |
| Laufen | 18.2 km | 06:05:29 | 00:08:33 | 05:20 min/km | -01:35 (16.) ● | -01:57 (78.) ● | -02:00 (99.) ● |
| Laufen | 20.1 km | 06:15:08 | 00:09:39 | 05:04 min/km | -01:11 (23.) ● | -01:29 (127.) ● | -01:31 (167.) ● |
| Laufen | 21 km | 06:20:38 | 00:05:30 | 06:06 min/km | -00:43 (19.) ● | -01:15 (106.) ● | -01:17 (131.) ● |
| Laufen | 21 km | 06:20:38 | 01:55:36 | 05:30 min/km | -09:11 (28.) ● | -12:54 (149.) ● | -13:57 (193.) ● |
| Total | 113.4 km | 06:20:38 | 06:20:38 | 17.88 km/h | +32:33 (63.) ● | +25:26 (342.) ● | +21:33 (442.) ● |
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