Elizabeth Golden -
Ironman 70.3 Steelhead 2023
Quick facts
277/29/6Alle/Geschlecht/AK
F40-44Altersklasse
801Startnummer
USANationalität
37:06 | 2:49:08 | 2:13:37 | 5:48:01 |
Vergleiche Elizabeth Golden mit anderen Athleten!
801 Golden
696 Simmerman ×
293 Monyhan ×
77 Byers ×
849 Hankamp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -06:44 (7.) ● | -06:00 (31.) ● | -05:30 (172.) ● |
Wechsel | 00:41:44 | 00:04:38 | - | -01:52 (3.) ● | -01:47 (17.) ● | -01:37 (132.) ● | |
Radfahren | 0.8 km | 00:43:38 | 00:01:54 | 25.26 km/h | -00:15 (4.) ● | -00:13 (18.) ● | -00:08 (202.) ● |
Radfahren | 15.4 km | 01:10:30 | 00:26:52 | 32.61 km/h | -01:25 (10.) ● | -01:31 (34.) ● | -00:18 (330.) ● |
Radfahren | 26 km | 01:30:01 | 00:19:31 | 32.59 km/h | -02:10 (6.) ● | -02:00 (21.) ● | -00:59 (237.) ● |
Radfahren | 36.9 km | 01:49:38 | 00:19:37 | 33.34 km/h | -01:44 (6.) ● | -01:33 (23.) ● | -00:35 (281.) ● |
Radfahren | 48.7 km | 02:12:36 | 00:22:58 | 30.83 km/h | -02:00 (6.) ● | -02:00 (23.) ● | -00:47 (280.) ● |
Radfahren | 61.6 km | 02:35:02 | 00:22:26 | 34.5 km/h | -01:15 (8.) ● | -01:07 (33.) ● | +00:05 (350.) ● |
Radfahren | 90.5 km | 03:30:52 | 00:55:50 | 31.06 km/h | -06:25 (7.) ● | -06:04 (24.) ● | -03:22 (247.) ● |
Radfahren | 90.5 km | 03:30:52 | 02:49:08 | 32.1 km/h | -15:14 (7.) ● | -14:28 (26.) ● | -06:04 (269.) ● |
Wechsel | 03:34:24 | 00:03:32 | - | -02:26 (2.) ● | -02:18 (13.) ● | -01:57 (123.) ● | |
Laufen | 0.8 km | 03:38:46 | 00:04:22 | 05:27 min/km | -00:13 (10.) ● | -00:11 (45.) ● | +00:04 (386.) ● |
Laufen | 5.5 km | 04:07:53 | 00:29:07 | 06:11 min/km | +00:07 (15.) ● | +00:14 (66.) ● | +01:56 (455.) ● |
Laufen | 6.9 km | 04:16:51 | 00:08:58 | 06:24 min/km | +00:03 (14.) ● | +00:03 (65.) ● | +00:32 (429.) ● |
Laufen | 7.6 km | 04:21:09 | 00:04:18 | 06:08 min/km | -00:12 (11.) ● | -00:08 (54.) ● | +00:07 (381.) ● |
Laufen | 8.8 km | 04:29:06 | 00:07:57 | 06:37 min/km | ±00:00 (14.) ● | ±00:00 (64.) ● | +00:26 (434.) ● |
Laufen | 10.4 km | 04:40:02 | 00:10:56 | 06:50 min/km | +00:16 (16.) ● | +00:17 (73.) ● | +00:45 (438.) ● |
Laufen | 13.3 km | 04:57:59 | 00:17:57 | 06:11 min/km | -00:31 (12.) ● | -00:22 (55.) ● | +00:16 (373.) ● |
Laufen | 14.6 km | 05:07:15 | 00:09:16 | 07:07 min/km | -00:02 (13.) ● | -00:06 (53.) ● | +00:10 (352.) ● |
Laufen | 15.3 km | 05:11:29 | 00:04:14 | 06:02 min/km | -00:18 (8.) ● | -00:23 (40.) ● | -00:16 (279.) ● |
Laufen | 16.6 km | 05:19:30 | 00:08:01 | 06:09 min/km | -00:08 (14.) ● | -00:07 (57.) ● | +00:03 (365.) ● |
Laufen | 18.2 km | 05:30:31 | 00:11:01 | 06:53 min/km | +00:07 (14.) ● | +00:15 (63.) ● | +00:28 (408.) ● |
Laufen | 20.1 km | 05:41:34 | 00:11:03 | 05:48 min/km | -00:18 (11.) ● | -00:16 (52.) ● | -00:07 (339.) ● |
Laufen | 21 km | 05:48:01 | 00:06:27 | 07:10 min/km | -00:28 (12.) ● | -00:29 (49.) ● | -00:20 (350.) ● |
Laufen | 21 km | 05:48:01 | 02:13:37 | 06:21 min/km | -01:37 (13.) ● | -01:13 (59.) ● | +04:04 (387.) ● |
Total | 113.4 km | 05:48:01 | 05:48:01 | 19.55 km/h | -27:53 (6.) ● | -25:46 (29.) ● | -11:04 (277.) ● |