John Armbrust -
Ironman Coeur d'Alene 2023
Quick facts
834/566/82Alle/Geschlecht/AK
M40-44Altersklasse
1081Startnummer
USANationalität
1:42:27 | 7:25:28 | 6:03:51 | 15:36:59 |
Vergleiche John Armbrust mit anderen Athleten!
1081 Armbrust
1248 Jackson ×
1181 Rulmyr ×
178 Pendergraft ×
466 Rasmussen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | +08:59 (88.) ● | +09:15 (619.) ● | +09:16 (911.) ● |
Schwimmen | 3.9 km | 01:42:27 | 00:54:32 | 02:43 min/100m | +13:08 (91.) ● | +12:56 (632.) ● | +13:04 (934.) ● |
Schwimmen | 3.9 km | 01:42:27 | 01:42:27 | 02:37 min/100m | +22:07 (90.) ● | +22:11 (629.) ● | +22:20 (928.) ● |
Wechsel | 01:55:46 | 00:13:19 | - | +04:48 (87.) ● | +04:47 (605.) ● | +05:16 (915.) ● | |
Radfahren | 0.3 km | 01:56:45 | 00:00:59 | 18.31 km/h | -00:08 (19.) ● | -00:09 (135.) ● | -00:10 (162.) ● |
Radfahren | 3.1 km | 02:02:47 | 00:06:02 | 27.85 km/h | +00:33 (83.) ● | +00:35 (582.) ● | +00:32 (838.) ● |
Radfahren | 11.6 km | 02:21:07 | 00:18:20 | 27.82 km/h | +01:41 (83.) ● | +01:46 (582.) ● | +01:38 (839.) ● |
Radfahren | 23.1 km | 02:47:25 | 00:26:18 | 26.24 km/h | +03:21 (86.) ● | +03:10 (606.) ● | +02:57 (874.) ● |
Radfahren | 38.5 km | 03:28:05 | 00:40:40 | 22.72 km/h | +06:37 (91.) ● | +06:25 (638.) ● | +05:59 (923.) ● |
Radfahren | 56.8 km | 04:19:26 | 00:51:21 | 21.38 km/h | +06:54 (82.) ● | +06:38 (564.) ● | +06:10 (817.) ● |
Radfahren | 75.1 km | 04:54:35 | 00:35:09 | 31.24 km/h | +03:09 (79.) ● | +03:03 (539.) ● | +02:43 (765.) ● |
Radfahren | 90.5 km | 05:33:47 | 00:39:12 | 23.57 km/h | +03:23 (72.) ● | +03:20 (502.) ● | +03:02 (723.) ● |
Radfahren | 93.2 km | 05:40:01 | 00:06:14 | 25.99 km/h | +00:27 (69.) ● | +00:26 (505.) ● | +00:23 (732.) ● |
Radfahren | 101.7 km | 05:59:40 | 00:19:39 | 25.95 km/h | +01:55 (73.) ● | +01:56 (531.) ● | +01:47 (766.) ● |
Radfahren | 113.2 km | 06:30:29 | 00:30:49 | 22.39 km/h | +03:28 (77.) ● | +03:47 (536.) ● | +03:36 (778.) ● |
Radfahren | 128.8 km | 07:12:16 | 00:41:47 | 22.4 km/h | +04:32 (77.) ● | +04:16 (520.) ● | +04:03 (753.) ● |
Radfahren | 147.1 km | 08:02:29 | 00:50:13 | 21.87 km/h | +02:55 (69.) ● | +02:55 (475.) ● | +02:51 (695.) ● |
Radfahren | 165.3 km | 08:43:40 | 00:41:11 | 26.52 km/h | +05:11 (82.) ● | +04:54 (548.) ● | +04:46 (808.) ● |
Radfahren | 180.5 km | 09:21:14 | 00:37:34 | 24.28 km/h | +01:18 (57.) ● | +00:23 (383.) ● | +00:29 (554.) ● |
Radfahren | 180.5 km | 09:21:14 | 07:25:28 | 24.31 km/h | +45:16 (77.) ● | +43:25 (528.) ● | +40:46 (766.) ● |
Wechsel | 09:33:08 | 00:11:54 | - | +03:13 (80.) ● | +03:24 (561.) ● | +03:53 (861.) ● | |
Laufen | 0.7 km | 09:38:15 | 00:05:07 | 07:18 min/km | +00:34 (82.) ● | +00:35 (556.) ● | +00:33 (792.) ● |
Laufen | 2.6 km | 09:50:30 | 00:12:15 | 06:26 min/km | +01:07 (72.) ● | +01:06 (499.) ● | +01:06 (736.) ● |
Laufen | 4.1 km | 10:01:30 | 00:11:00 | 07:20 min/km | +01:22 (75.) ● | +01:30 (538.) ● | +01:29 (785.) ● |
Laufen | 5.8 km | 10:15:24 | 00:13:54 | 08:10 min/km | +02:46 (83.) ● | +02:53 (594.) ● | +02:55 (888.) ● |
Laufen | 7.6 km | 10:31:52 | 00:16:28 | 09:08 min/km | +04:07 (89.) ● | +04:19 (626.) ● | +04:18 (925.) ● |
Laufen | 9.4 km | 10:52:44 | 00:20:52 | 11:35 min/km | +07:18 (94.) ● | +07:24 (660.) ● | +07:29 (976.) ● |
Laufen | 11.1 km | 11:09:51 | 00:17:07 | 10:04 min/km | +05:25 (93.) ● | +05:28 (654.) ● | +05:33 (969.) ● |
Laufen | 12.6 km | 11:24:35 | 00:14:44 | 09:49 min/km | +04:25 (91.) ● | +04:29 (648.) ● | +04:34 (962.) ● |
Laufen | 14.4 km | 11:43:08 | 00:18:33 | 10:18 min/km | +06:02 (94.) ● | +06:10 (655.) ● | +06:15 (972.) ● |
Laufen | 16.3 km | 12:01:38 | 00:18:30 | 09:44 min/km | +05:15 (91.) ● | +05:31 (644.) ● | +05:38 (954.) ● |
Laufen | 17.8 km | 12:16:25 | 00:14:47 | 09:51 min/km | +03:47 (91.) ● | +03:51 (627.) ● | +03:58 (931.) ● |
Laufen | 19.5 km | 12:31:36 | 00:15:11 | 08:55 min/km | +02:40 (79.) ● | +02:37 (548.) ● | +02:46 (824.) ● |
Laufen | 21.3 km | 12:48:50 | 00:17:14 | 09:34 min/km | +03:40 (84.) ● | +03:33 (579.) ● | +03:41 (867.) ● |
Laufen | 23.1 km | 13:05:40 | 00:16:50 | 09:21 min/km | +01:37 (65.) ● | +01:34 (452.) ● | +01:48 (690.) ● |
Laufen | 24.8 km | 13:19:19 | 00:13:39 | 08:01 min/km | +00:31 (55.) ● | +00:35 (385.) ● | +00:44 (595.) ● |
Laufen | 26.3 km | 13:31:22 | 00:12:03 | 08:02 min/km | +00:32 (53.) ● | +00:29 (389.) ● | +00:41 (609.) ● |
Laufen | 28.1 km | 13:45:23 | 00:14:01 | 07:47 min/km | +00:12 (55.) ● | +00:10 (359.) ● | +00:21 (558.) ● |
Laufen | 29.9 km | 13:57:05 | 00:11:42 | 06:30 min/km | -02:35 (18.) ● | -02:37 (147.) ● | -02:26 (239.) ● |
Laufen | 31.5 km | 14:09:21 | 00:12:16 | 07:39 min/km | +00:19 (50.) ● | +00:19 (378.) ● | +00:28 (573.) ● |
Laufen | 33.1 km | 14:22:42 | 00:13:21 | 08:20 min/km | -00:16 (45.) ● | -00:13 (330.) ● | -00:03 (507.) ● |
Laufen | 35 km | 14:39:09 | 00:16:27 | 08:39 min/km | +01:26 (62.) ● | +01:37 (463.) ● | +01:45 (688.) ● |
Laufen | 36.8 km | 14:54:06 | 00:14:57 | 08:18 min/km | -01:19 (33.) ● | -01:07 (255.) ● | -00:52 (414.) ● |
Laufen | 38.4 km | 15:08:58 | 00:14:52 | 09:17 min/km | +01:15 (61.) ● | +01:20 (443.) ● | +01:31 (676.) ● |
Laufen | 40 km | 15:22:31 | 00:13:33 | 08:28 min/km | +02:05 (74.) ● | +02:01 (520.) ● | +02:14 (791.) ● |
Laufen | 42.2 km | 15:36:59 | 00:14:28 | 06:34 min/km | -00:55 (43.) ● | -00:51 (311.) ● | -00:42 (483.) ● |
Laufen | 42.2 km | 15:36:59 | 06:03:51 | 08:37 min/km | +51:20 (74.) ● | +52:43 (531.) ● | +55:44 (794.) ● |
Total | 226.6 km | 15:36:59 | 15:36:59 | 14.51 km/h | +02:06:44 (82.) ● | +02:06:30 (566.) ● | +02:07:59 (834.) ● |