Erika Lilley -
Ironman Coeur d'Alene 2023

Quick facts

343/121/21Alle/Geschlecht/AK

F40-44Altersklasse

261Startnummer

USANationalität


1:09:34	6:26:56	4:53:43	12:43:09

Vergleiche Erika Lilley mit anderen Athleten!

261 Lilley

779 Rycraft ×

347 Jay ×

1016 Hillman ×

605 Zwiefka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:10	00:34:10	01:47 min/100m	-05:13 (11.) ●	-04:27 (86.) ●	-04:29 (238.) ●
Schwimmen	3.9 km	01:09:34	00:35:24	01:46 min/100m	-06:34 (9.) ●	-05:47 (75.) ●	-06:04 (208.) ●
Schwimmen	3.9 km	01:09:34	01:09:34	01:47 min/100m	-11:47 (10.) ●	-10:14 (79.) ●	-10:33 (217.) ●
Wechsel		01:14:50	00:05:16	-	-01:57 (17.) ●	-01:46 (100.) ●	-02:47 (221.) ●
Radfahren	0.3 km	01:15:57	00:01:07	16.12 km/h	-00:03 (28.) ●	-00:04 (133.) ●	-00:02 (496.) ●
Radfahren	3.1 km	01:21:12	00:05:15	32 km/h	-00:26 (16.) ●	-00:21 (79.) ●	-00:15 (346.) ●
Radfahren	11.6 km	01:37:09	00:15:57	31.97 km/h	-01:18 (16.) ●	-01:03 (79.) ●	-00:45 (350.) ●
Radfahren	23.1 km	01:59:36	00:22:27	30.73 km/h	-01:47 (16.) ●	-01:21 (89.) ●	-00:54 (359.) ●
Radfahren	38.5 km	02:33:44	00:34:08	27.07 km/h	-02:20 (19.) ●	-01:27 (118.) ●	-00:33 (453.) ●
Radfahren	56.8 km	03:16:59	00:43:15	25.39 km/h	-03:53 (15.) ●	-02:53 (105.) ●	-01:56 (395.) ●
Radfahren	75.1 km	03:48:17	00:31:18	35.08 km/h	-02:05 (20.) ●	-01:49 (110.) ●	-01:08 (410.) ●
Radfahren	90.5 km	04:22:44	00:34:27	26.82 km/h	-03:15 (18.) ●	-02:23 (101.) ●	-01:43 (381.) ●
Radfahren	93.2 km	04:28:09	00:05:25	29.91 km/h	-00:33 (16.) ●	-00:31 (92.) ●	-00:26 (352.) ●
Radfahren	101.7 km	04:45:13	00:17:04	29.88 km/h	-01:26 (16.) ●	-01:08 (99.) ●	-00:48 (380.) ●
Radfahren	113.2 km	05:12:28	00:27:15	25.32 km/h	-01:23 (26.) ●	-00:19 (168.) ●	+00:02 (547.) ●
Radfahren	128.8 km	05:47:49	00:35:21	26.48 km/h	-03:17 (18.) ●	-02:51 (108.) ●	-02:23 (362.) ●
Radfahren	147.1 km	06:33:11	00:45:22	24.2 km/h	-02:55 (20.) ●	-02:07 (126.) ●	-02:00 (396.) ●
Radfahren	165.3 km	07:07:11	00:34:00	32.12 km/h	-03:13 (17.) ●	-02:41 (90.) ●	-02:25 (297.) ●
Radfahren	180.5 km	07:41:46	00:34:35	26.37 km/h	-02:52 (18.) ●	-02:18 (102.) ●	-02:30 (327.) ●
Radfahren	180.5 km	07:41:46	06:26:56	27.99 km/h	-30:46 (20.) ●	-23:16 (105.) ●	-17:46 (371.) ●
Wechsel		07:49:26	00:07:40	-	+00:27 (40.) ●	+00:39 (202.) ●	-00:21 (506.) ●
Laufen	0.7 km	07:53:45	00:04:19	06:10 min/km	-00:22 (25.) ●	-00:18 (136.) ●	-00:15 (457.) ●
Laufen	2.6 km	08:04:29	00:10:44	05:38 min/km	-00:38 (28.) ●	-00:24 (155.) ●	-00:25 (495.) ●
Laufen	4.1 km	08:13:50	00:09:21	06:14 min/km	-00:28 (28.) ●	-00:12 (156.) ●	-00:10 (504.) ●
Laufen	5.8 km	08:24:30	00:10:40	06:16 min/km	-00:33 (27.) ●	-00:16 (158.) ●	-00:19 (483.) ●
Laufen	7.6 km	08:35:44	00:11:14	06:14 min/km	-01:10 (21.) ●	-00:57 (123.) ●	-00:56 (385.) ●
Laufen	9.4 km	08:48:04	00:12:20	06:51 min/km	-01:20 (21.) ●	-00:52 (131.) ●	-01:03 (395.) ●
Laufen	11.1 km	08:59:00	00:10:56	06:25 min/km	-00:46 (25.) ●	-00:28 (152.) ●	-00:38 (441.) ●
Laufen	12.6 km	09:08:36	00:09:36	06:24 min/km	-00:44 (25.) ●	-00:25 (152.) ●	-00:34 (436.) ●
Laufen	14.4 km	09:20:45	00:12:09	06:44 min/km	-00:23 (30.) ●	+00:02 (179.) ●	-00:09 (522.) ●
Laufen	16.3 km	09:32:40	00:11:55	06:16 min/km	-01:15 (22.) ●	-00:42 (149.) ●	-00:57 (422.) ●
Laufen	17.8 km	09:42:51	00:10:11	06:47 min/km	-00:45 (25.) ●	-00:24 (158.) ●	-00:38 (438.) ●
Laufen	19.5 km	09:54:59	00:12:08	07:08 min/km	-00:13 (28.) ●	+00:02 (178.) ●	-00:17 (496.) ●
Laufen	21.3 km	10:07:34	00:12:35	06:59 min/km	-01:00 (28.) ●	-00:40 (159.) ●	-00:58 (429.) ●
Laufen	23.1 km	10:21:37	00:14:03	07:48 min/km	-00:47 (26.) ●	-00:31 (157.) ●	-00:59 (413.) ●
Laufen	24.8 km	10:35:06	00:13:29	07:55 min/km	+00:32 (31.) ●	+00:54 (200.) ●	+00:34 (571.) ●
Laufen	26.3 km	10:46:04	00:10:58	07:18 min/km	-00:24 (27.) ●	±00:00 (172.) ●	-00:24 (470.) ●
Laufen	28.1 km	10:59:05	00:13:01	07:13 min/km	-00:29 (27.) ●	-00:15 (156.) ●	-00:39 (428.) ●
Laufen	29.9 km	11:11:46	00:12:41	07:02 min/km	-01:28 (18.) ●	-01:05 (128.) ●	-01:27 (356.) ●
Laufen	31.5 km	11:22:46	00:11:00	06:52 min/km	-00:46 (22.) ●	-00:30 (147.) ●	-00:48 (390.) ●
Laufen	33.1 km	11:35:42	00:12:56	08:04 min/km	-00:37 (26.) ●	-00:07 (168.) ●	-00:28 (450.) ●
Laufen	35 km	11:49:49	00:14:07	07:25 min/km	-00:47 (27.) ●	-00:19 (167.) ●	-00:35 (459.) ●
Laufen	36.8 km	12:04:09	00:14:20	07:57 min/km	-01:15 (22.) ●	-00:56 (145.) ●	-01:29 (357.) ●
Laufen	38.4 km	12:17:01	00:12:52	08:02 min/km	-00:37 (27.) ●	-00:06 (173.) ●	-00:29 (453.) ●
Laufen	40 km	12:28:33	00:11:32	07:12 min/km	+00:17 (34.) ●	+00:40 (204.) ●	+00:13 (571.) ●
Laufen	42.2 km	12:43:09	00:14:36	06:38 min/km	-00:58 (27.) ●	-00:16 (176.) ●	-00:34 (501.) ●
Laufen	42.2 km	12:43:09	04:53:43	06:57 min/km	-16:56 (25.) ●	-08:05 (153.) ●	-14:24 (409.) ●
Total	226.6 km	12:43:09	12:43:09	17.82 km/h	-01:00:59 (21.) ●	-42:42 (121.) ●	-45:51 (343.) ●

Ges	Sex	Ak	Name	#	AK
261	92	16	Stephanie Brealey	555	F40-44	USA	01:16:43	06:21:51	04:25:08	12:15:31
293	103	17	Laurel Sroufe	1149	F40-44	USA	01:17:18	06:24:33	04:33:03	12:26:00
299	105	18	Ashleigh Moe	348	F40-44	USA	01:20:05	06:14:29	04:41:30	12:29:26
316	112	19	Amanda Rycraft	779	F40-44	USA	01:27:49	06:19:54	04:31:59	12:34:54
340	119	20	Mellen Jay	347	F40-44	CAN	01:13:53	06:24:02	04:57:39	12:43:00
343	121	21	Erika Lilley	261	F40-44	USA	01:09:34	06:26:56	04:53:43	12:43:09
346	123	22	Melissa Hillman	1016	F40-44	USA	01:12:30	06:53:51	04:28:03	12:43:57
376	132	23	Kathryn Zwiefka	605	F40-44	USA	01:13:33	06:48:34	04:41:50	12:55:24
415	143	24	Madeleine Harrison	507	F40-44	USA	01:21:44	06:47:53	04:47:12	13:10:21
421	146	25	Cassie Holley	349	F40-44	USA	01:26:34	06:07:53	05:25:49	13:12:13