Erika Lilley -
Ironman Coeur d'Alene 2023
Quick facts
343/121/21All/Gender/AG
F40-44Age group
261Bib number
USANationality
1:09:34 | 6:26:56 | 4:53:43 | 12:43:09 |
Compare Erika Lilley with other athletes!
261 Lilley
779 Rycraft ×
347 Jay ×
1016 Hillman ×
605 Zwiefka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -05:13 (11.) ● | -04:27 (86.) ● | -04:29 (238.) ● |
Swim | 3.9 km | 01:09:34 | 00:35:24 | 01:46 min/100m | -06:34 (9.) ● | -05:47 (75.) ● | -06:04 (208.) ● |
Swim | 3.9 km | 01:09:34 | 01:09:34 | 01:47 min/100m | -11:47 (10.) ● | -10:14 (79.) ● | -10:33 (217.) ● |
Transition | 01:14:50 | 00:05:16 | - | -01:57 (17.) ● | -01:46 (100.) ● | -02:47 (221.) ● | |
Bike | 0.3 km | 01:15:57 | 00:01:07 | 16.12 km/h | -00:03 (28.) ● | -00:04 (133.) ● | -00:02 (496.) ● |
Bike | 3.1 km | 01:21:12 | 00:05:15 | 32 km/h | -00:26 (16.) ● | -00:21 (79.) ● | -00:15 (346.) ● |
Bike | 11.6 km | 01:37:09 | 00:15:57 | 31.97 km/h | -01:18 (16.) ● | -01:03 (79.) ● | -00:45 (350.) ● |
Bike | 23.1 km | 01:59:36 | 00:22:27 | 30.73 km/h | -01:47 (16.) ● | -01:21 (89.) ● | -00:54 (359.) ● |
Bike | 38.5 km | 02:33:44 | 00:34:08 | 27.07 km/h | -02:20 (19.) ● | -01:27 (118.) ● | -00:33 (453.) ● |
Bike | 56.8 km | 03:16:59 | 00:43:15 | 25.39 km/h | -03:53 (15.) ● | -02:53 (105.) ● | -01:56 (395.) ● |
Bike | 75.1 km | 03:48:17 | 00:31:18 | 35.08 km/h | -02:05 (20.) ● | -01:49 (110.) ● | -01:08 (410.) ● |
Bike | 90.5 km | 04:22:44 | 00:34:27 | 26.82 km/h | -03:15 (18.) ● | -02:23 (101.) ● | -01:43 (381.) ● |
Bike | 93.2 km | 04:28:09 | 00:05:25 | 29.91 km/h | -00:33 (16.) ● | -00:31 (92.) ● | -00:26 (352.) ● |
Bike | 101.7 km | 04:45:13 | 00:17:04 | 29.88 km/h | -01:26 (16.) ● | -01:08 (99.) ● | -00:48 (380.) ● |
Bike | 113.2 km | 05:12:28 | 00:27:15 | 25.32 km/h | -01:23 (26.) ● | -00:19 (168.) ● | +00:02 (547.) ● |
Bike | 128.8 km | 05:47:49 | 00:35:21 | 26.48 km/h | -03:17 (18.) ● | -02:51 (108.) ● | -02:23 (362.) ● |
Bike | 147.1 km | 06:33:11 | 00:45:22 | 24.2 km/h | -02:55 (20.) ● | -02:07 (126.) ● | -02:00 (396.) ● |
Bike | 165.3 km | 07:07:11 | 00:34:00 | 32.12 km/h | -03:13 (17.) ● | -02:41 (90.) ● | -02:25 (297.) ● |
Bike | 180.5 km | 07:41:46 | 00:34:35 | 26.37 km/h | -02:52 (18.) ● | -02:18 (102.) ● | -02:30 (327.) ● |
Bike | 180.5 km | 07:41:46 | 06:26:56 | 27.99 km/h | -30:46 (20.) ● | -23:16 (105.) ● | -17:46 (371.) ● |
Transition | 07:49:26 | 00:07:40 | - | +00:27 (40.) ● | +00:39 (202.) ● | -00:21 (506.) ● | |
Run | 0.7 km | 07:53:45 | 00:04:19 | 06:10 min/km | -00:22 (25.) ● | -00:18 (136.) ● | -00:15 (457.) ● |
Run | 2.6 km | 08:04:29 | 00:10:44 | 05:38 min/km | -00:38 (28.) ● | -00:24 (155.) ● | -00:25 (495.) ● |
Run | 4.1 km | 08:13:50 | 00:09:21 | 06:14 min/km | -00:28 (28.) ● | -00:12 (156.) ● | -00:10 (504.) ● |
Run | 5.8 km | 08:24:30 | 00:10:40 | 06:16 min/km | -00:33 (27.) ● | -00:16 (158.) ● | -00:19 (483.) ● |
Run | 7.6 km | 08:35:44 | 00:11:14 | 06:14 min/km | -01:10 (21.) ● | -00:57 (123.) ● | -00:56 (385.) ● |
Run | 9.4 km | 08:48:04 | 00:12:20 | 06:51 min/km | -01:20 (21.) ● | -00:52 (131.) ● | -01:03 (395.) ● |
Run | 11.1 km | 08:59:00 | 00:10:56 | 06:25 min/km | -00:46 (25.) ● | -00:28 (152.) ● | -00:38 (441.) ● |
Run | 12.6 km | 09:08:36 | 00:09:36 | 06:24 min/km | -00:44 (25.) ● | -00:25 (152.) ● | -00:34 (436.) ● |
Run | 14.4 km | 09:20:45 | 00:12:09 | 06:44 min/km | -00:23 (30.) ● | +00:02 (179.) ● | -00:09 (522.) ● |
Run | 16.3 km | 09:32:40 | 00:11:55 | 06:16 min/km | -01:15 (22.) ● | -00:42 (149.) ● | -00:57 (422.) ● |
Run | 17.8 km | 09:42:51 | 00:10:11 | 06:47 min/km | -00:45 (25.) ● | -00:24 (158.) ● | -00:38 (438.) ● |
Run | 19.5 km | 09:54:59 | 00:12:08 | 07:08 min/km | -00:13 (28.) ● | +00:02 (178.) ● | -00:17 (496.) ● |
Run | 21.3 km | 10:07:34 | 00:12:35 | 06:59 min/km | -01:00 (28.) ● | -00:40 (159.) ● | -00:58 (429.) ● |
Run | 23.1 km | 10:21:37 | 00:14:03 | 07:48 min/km | -00:47 (26.) ● | -00:31 (157.) ● | -00:59 (413.) ● |
Run | 24.8 km | 10:35:06 | 00:13:29 | 07:55 min/km | +00:32 (31.) ● | +00:54 (200.) ● | +00:34 (571.) ● |
Run | 26.3 km | 10:46:04 | 00:10:58 | 07:18 min/km | -00:24 (27.) ● | ±00:00 (172.) ● | -00:24 (470.) ● |
Run | 28.1 km | 10:59:05 | 00:13:01 | 07:13 min/km | -00:29 (27.) ● | -00:15 (156.) ● | -00:39 (428.) ● |
Run | 29.9 km | 11:11:46 | 00:12:41 | 07:02 min/km | -01:28 (18.) ● | -01:05 (128.) ● | -01:27 (356.) ● |
Run | 31.5 km | 11:22:46 | 00:11:00 | 06:52 min/km | -00:46 (22.) ● | -00:30 (147.) ● | -00:48 (390.) ● |
Run | 33.1 km | 11:35:42 | 00:12:56 | 08:04 min/km | -00:37 (26.) ● | -00:07 (168.) ● | -00:28 (450.) ● |
Run | 35 km | 11:49:49 | 00:14:07 | 07:25 min/km | -00:47 (27.) ● | -00:19 (167.) ● | -00:35 (459.) ● |
Run | 36.8 km | 12:04:09 | 00:14:20 | 07:57 min/km | -01:15 (22.) ● | -00:56 (145.) ● | -01:29 (357.) ● |
Run | 38.4 km | 12:17:01 | 00:12:52 | 08:02 min/km | -00:37 (27.) ● | -00:06 (173.) ● | -00:29 (453.) ● |
Run | 40 km | 12:28:33 | 00:11:32 | 07:12 min/km | +00:17 (34.) ● | +00:40 (204.) ● | +00:13 (571.) ● |
Run | 42.2 km | 12:43:09 | 00:14:36 | 06:38 min/km | -00:58 (27.) ● | -00:16 (176.) ● | -00:34 (501.) ● |
Run | 42.2 km | 12:43:09 | 04:53:43 | 06:57 min/km | -16:56 (25.) ● | -08:05 (153.) ● | -14:24 (409.) ● |
Total | 226.6 km | 12:43:09 | 12:43:09 | 17.82 km/h | -01:00:59 (21.) ● | -42:42 (121.) ● | -45:51 (343.) ● |