Laura Day -
Ironman Coeur d'Alene 2023
Quick facts
800/255/23Alle/Geschlecht/AK
F55-59Altersklasse
494Startnummer
USANationalität
1:36:44 | 7:17:15 | 6:01:46 | 15:19:13 |
Vergleiche Laura Day mit anderen Athleten!
494 Day
185 Zakrzewski ×
925 Anderson ×
866 Steininger ×
1093 Beach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:03 | 00:46:03 | 02:25 min/100m | +04:46 (24.) ● | +07:26 (285.) ● | +07:24 (873.) ● |
Schwimmen | 3.9 km | 01:36:44 | 00:50:41 | 02:32 min/100m | +06:35 (26.) ● | +09:30 (287.) ● | +09:13 (879.) ● |
Schwimmen | 3.9 km | 01:36:44 | 01:36:44 | 02:28 min/100m | +11:21 (25.) ● | +16:56 (286.) ● | +16:37 (876.) ● |
Wechsel | 01:47:58 | 00:11:14 | - | +03:19 (28.) ● | +04:12 (288.) ● | +03:11 (826.) ● | |
Radfahren | 0.3 km | 01:49:08 | 00:01:10 | 15.43 km/h | -00:04 (13.) ● | -00:01 (180.) ● | +00:01 (618.) ● |
Radfahren | 3.1 km | 01:55:00 | 00:05:52 | 28.64 km/h | +00:05 (18.) ● | +00:16 (231.) ● | +00:22 (771.) ● |
Radfahren | 11.6 km | 02:12:49 | 00:17:49 | 28.62 km/h | +00:16 (18.) ● | +00:49 (230.) ● | +01:07 (769.) ● |
Radfahren | 23.1 km | 02:38:35 | 00:25:46 | 26.78 km/h | +01:01 (23.) ● | +01:58 (253.) ● | +02:25 (830.) ● |
Radfahren | 38.5 km | 03:16:20 | 00:37:45 | 24.48 km/h | +00:44 (17.) ● | +02:10 (227.) ● | +03:04 (763.) ● |
Radfahren | 56.8 km | 04:05:43 | 00:49:23 | 22.23 km/h | +00:44 (19.) ● | +03:15 (224.) ● | +04:12 (730.) ● |
Radfahren | 75.1 km | 04:40:04 | 00:34:21 | 31.97 km/h | -00:04 (18.) ● | +01:14 (211.) ● | +01:55 (705.) ● |
Radfahren | 90.5 km | 05:18:49 | 00:38:45 | 23.85 km/h | +00:19 (17.) ● | +01:55 (210.) ● | +02:35 (689.) ● |
Radfahren | 93.2 km | 05:25:03 | 00:06:14 | 25.99 km/h | +00:11 (20.) ● | +00:18 (228.) ● | +00:23 (734.) ● |
Radfahren | 101.7 km | 05:44:41 | 00:19:38 | 25.98 km/h | +00:36 (20.) ● | +01:26 (235.) ● | +01:46 (763.) ● |
Radfahren | 113.2 km | 06:12:30 | 00:27:49 | 24.81 km/h | -00:53 (15.) ● | +00:15 (182.) ● | +00:36 (583.) ● |
Radfahren | 128.8 km | 06:54:57 | 00:42:27 | 22.05 km/h | +01:59 (22.) ● | +04:15 (243.) ● | +04:43 (784.) ● |
Radfahren | 147.1 km | 07:47:04 | 00:52:07 | 21.07 km/h | +03:09 (22.) ● | +04:38 (247.) ● | +04:45 (768.) ● |
Radfahren | 165.3 km | 08:25:41 | 00:38:37 | 28.28 km/h | +00:23 (18.) ● | +01:56 (214.) ● | +02:12 (664.) ● |
Radfahren | 180.5 km | 09:05:13 | 00:39:32 | 23.07 km/h | +00:37 (19.) ● | +02:39 (230.) ● | +02:27 (722.) ● |
Radfahren | 180.5 km | 09:05:13 | 07:17:15 | 24.77 km/h | +09:03 (20.) ● | +27:03 (222.) ● | +32:33 (717.) ● |
Wechsel | 09:17:27 | 00:12:14 | - | +04:02 (28.) ● | +05:13 (303.) ● | +04:13 (874.) ● | |
Laufen | 0.7 km | 09:23:04 | 00:05:37 | 08:01 min/km | +00:16 (20.) ● | +01:00 (278.) ● | +01:03 (880.) ● |
Laufen | 2.6 km | 09:36:58 | 00:13:54 | 07:18 min/km | +01:31 (24.) ● | +02:46 (288.) ● | +02:45 (885.) ● |
Laufen | 4.1 km | 09:48:04 | 00:11:06 | 07:24 min/km | +00:27 (20.) ● | +01:33 (250.) ● | +01:35 (795.) ● |
Laufen | 5.8 km | 10:00:53 | 00:12:49 | 07:32 min/km | +00:46 (21.) ● | +01:53 (253.) ● | +01:50 (799.) ● |
Laufen | 7.6 km | 10:15:06 | 00:14:13 | 07:53 min/km | +00:41 (21.) ● | +02:02 (253.) ● | +02:03 (795.) ● |
Laufen | 9.4 km | 10:32:06 | 00:17:00 | 09:26 min/km | +02:27 (27.) ● | +03:48 (287.) ● | +03:37 (863.) ● |
Laufen | 11.1 km | 10:45:50 | 00:13:44 | 08:04 min/km | +01:13 (26.) ● | +02:20 (262.) ● | +02:10 (794.) ● |
Laufen | 12.6 km | 10:58:14 | 00:12:24 | 08:16 min/km | +01:24 (25.) ● | +02:23 (282.) ● | +02:14 (836.) ● |
Laufen | 14.4 km | 11:12:46 | 00:14:32 | 08:04 min/km | +01:09 (24.) ● | +02:25 (263.) ● | +02:14 (796.) ● |
Laufen | 16.3 km | 11:28:35 | 00:15:49 | 08:19 min/km | +02:11 (27.) ● | +03:12 (281.) ● | +02:57 (821.) ● |
Laufen | 17.8 km | 11:40:56 | 00:12:21 | 08:14 min/km | +00:45 (20.) ● | +01:46 (244.) ● | +01:32 (742.) ● |
Laufen | 19.5 km | 11:54:32 | 00:13:36 | 08:00 min/km | +00:24 (21.) ● | +01:30 (227.) ● | +01:11 (672.) ● |
Laufen | 21.3 km | 12:09:41 | 00:15:09 | 08:24 min/km | +00:07 (17.) ● | +01:54 (236.) ● | +01:36 (705.) ● |
Laufen | 23.1 km | 12:28:15 | 00:18:34 | 10:18 min/km | +02:37 (28.) ● | +04:00 (281.) ● | +03:32 (834.) ● |
Laufen | 24.8 km | 12:43:40 | 00:15:25 | 09:04 min/km | +01:38 (24.) ● | +02:50 (270.) ● | +02:30 (812.) ● |
Laufen | 26.3 km | 12:56:25 | 00:12:45 | 08:30 min/km | +00:38 (22.) ● | +01:47 (250.) ● | +01:23 (715.) ● |
Laufen | 28.1 km | 13:12:26 | 00:16:01 | 08:53 min/km | +01:16 (23.) ● | +02:45 (265.) ● | +02:21 (779.) ● |
Laufen | 29.9 km | 13:29:05 | 00:16:39 | 09:15 min/km | +01:39 (21.) ● | +02:53 (258.) ● | +02:31 (783.) ● |
Laufen | 31.5 km | 13:42:31 | 00:13:26 | 08:23 min/km | +00:51 (21.) ● | +01:56 (239.) ● | +01:38 (730.) ● |
Laufen | 33.1 km | 13:57:22 | 00:14:51 | 09:16 min/km | +00:31 (18.) ● | +01:48 (222.) ● | +01:27 (681.) ● |
Laufen | 35 km | 14:14:16 | 00:16:54 | 08:53 min/km | +00:50 (20.) ● | +02:28 (238.) ● | +02:12 (735.) ● |
Laufen | 36.8 km | 14:32:58 | 00:18:42 | 10:23 min/km | +01:37 (23.) ● | +03:26 (262.) ● | +02:53 (773.) ● |
Laufen | 38.4 km | 14:48:30 | 00:15:32 | 09:42 min/km | +01:07 (22.) ● | +02:34 (254.) ● | +02:11 (752.) ● |
Laufen | 40 km | 15:01:02 | 00:12:32 | 07:49 min/km | +00:22 (18.) ● | +01:40 (244.) ● | +01:13 (683.) ● |
Laufen | 42.2 km | 15:19:13 | 00:18:11 | 08:15 min/km | +01:33 (23.) ● | +03:19 (265.) ● | +03:01 (793.) ● |
Laufen | 42.2 km | 15:19:13 | 06:01:46 | 08:34 min/km | +28:00 (22.) ● | +59:58 (258.) ● | +53:39 (783.) ● |
Total | 226.6 km | 15:19:13 | 15:19:13 | 14.79 km/h | +55:45 (23.) ● | +01:53:22 (255.) ● | +01:50:13 (800.) ● |