Laura Prigan -
Ironman Coeur d'Alene 2023

Quick facts

938/305/45Alle/Geschlecht/AK

F45-49Altersklasse

783Startnummer

USANationalität


1:43:58	8:01:40	6:19:17	16:26:30

Vergleiche Laura Prigan mit anderen Athleten!

783 Prigan

808 Lomax ×

1218 Sawyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:02	00:49:02	02:34 min/100m	+09:51 (43.) ●	+10:25 (297.) ●	+10:23 (929.) ●
Schwimmen	3.9 km	01:43:58	00:54:56	02:44 min/100m	+12:47 (44.) ●	+13:45 (304.) ●	+13:28 (938.) ●
Schwimmen	3.9 km	01:43:58	01:43:58	02:39 min/100m	+22:38 (43.) ●	+24:10 (300.) ●	+23:51 (933.) ●
Wechsel		01:56:14	00:12:16	-	+05:27 (44.) ●	+05:14 (306.) ●	+04:13 (879.) ●
Radfahren	0.3 km	01:57:26	00:01:12	15 km/h	+00:01 (33.) ●	+00:01 (214.) ●	+00:03 (693.) ●
Radfahren	3.1 km	02:03:30	00:06:04	27.69 km/h	+00:37 (40.) ●	+00:28 (259.) ●	+00:34 (846.) ●
Radfahren	11.6 km	02:21:56	00:18:26	27.67 km/h	+01:54 (40.) ●	+01:26 (259.) ●	+01:44 (849.) ●
Radfahren	23.1 km	02:47:44	00:25:48	26.74 km/h	+02:34 (41.) ●	+02:00 (257.) ●	+02:27 (834.) ●
Radfahren	38.5 km	03:28:46	00:41:02	22.52 km/h	+06:31 (44.) ●	+05:27 (293.) ●	+06:21 (939.) ●
Radfahren	56.8 km	04:23:34	00:54:48	20.04 km/h	+10:16 (43.) ●	+08:40 (284.) ●	+09:37 (908.) ●
Radfahren	75.1 km	05:02:34	00:39:00	28.15 km/h	+06:58 (45.) ●	+05:53 (301.) ●	+06:34 (948.) ●
Radfahren	90.5 km	05:47:19	00:44:45	20.65 km/h	+08:48 (44.) ●	+07:55 (303.) ●	+08:35 (945.) ●
Radfahren	93.2 km	05:53:57	00:06:38	24.42 km/h	+00:53 (41.) ●	+00:42 (268.) ●	+00:47 (865.) ●
Radfahren	101.7 km	06:14:52	00:20:55	24.38 km/h	+03:11 (42.) ●	+02:43 (277.) ●	+03:03 (898.) ●
Radfahren	113.2 km	06:47:42	00:32:50	21.02 km/h	+06:02 (41.) ●	+05:16 (273.) ●	+05:37 (870.) ●
Radfahren	128.8 km	07:33:08	00:45:26	20.6 km/h	+08:23 (45.) ●	+07:14 (287.) ●	+07:42 (907.) ●
Radfahren	147.1 km	08:28:21	00:55:13	19.89 km/h	+09:16 (43.) ●	+07:44 (289.) ●	+07:51 (879.) ●
Radfahren	165.3 km	09:12:46	00:44:25	24.59 km/h	+08:23 (44.) ●	+07:44 (302.) ●	+08:00 (934.) ●
Radfahren	180.5 km	09:57:54	00:45:08	20.21 km/h	+09:11 (45.) ●	+08:15 (308.) ●	+08:03 (954.) ●
Radfahren	180.5 km	09:57:54	08:01:40	22.48 km/h	+01:22:58 (45.) ●	+01:11:28 (299.) ●	+01:16:58 (933.) ●
Wechsel		10:07:13	00:09:19	-	+02:28 (41.) ●	+02:18 (264.) ●	+01:18 (698.) ●
Laufen	0.7 km	10:12:47	00:05:34	07:57 min/km	+01:04 (43.) ●	+00:57 (273.) ●	+01:00 (872.) ●
Laufen	2.6 km	10:27:17	00:14:30	07:37 min/km	+03:33 (44.) ●	+03:22 (300.) ●	+03:21 (909.) ●
Laufen	4.1 km	10:40:02	00:12:45	08:30 min/km	+03:15 (43.) ●	+03:12 (300.) ●	+03:14 (920.) ●
Laufen	5.8 km	10:54:01	00:13:59	08:13 min/km	+03:06 (44.) ●	+03:03 (299.) ●	+03:00 (898.) ●
Laufen	7.6 km	11:13:25	00:19:24	10:46 min/km	+07:20 (45.) ●	+07:13 (317.) ●	+07:14 (982.) ●
Laufen	9.4 km	11:32:55	00:19:30	10:49 min/km	+06:25 (43.) ●	+06:18 (313.) ●	+06:07 (957.) ●
Laufen	11.1 km	11:47:31	00:14:36	08:35 min/km	+03:04 (41.) ●	+03:12 (290.) ●	+03:02 (874.) ●
Laufen	12.6 km	11:59:54	00:12:23	08:15 min/km	+02:11 (39.) ●	+02:22 (280.) ●	+02:13 (833.) ●
Laufen	14.4 km	12:14:32	00:14:38	08:07 min/km	+02:26 (37.) ●	+02:31 (268.) ●	+02:20 (806.) ●
Laufen	16.3 km	12:29:28	00:14:56	07:51 min/km	+02:05 (38.) ●	+02:19 (259.) ●	+02:04 (759.) ●
Laufen	17.8 km	12:42:32	00:13:04	08:42 min/km	+02:19 (37.) ●	+02:29 (270.) ●	+02:15 (816.) ●
Laufen	19.5 km	12:58:15	00:15:43	09:14 min/km	+03:20 (39.) ●	+03:37 (285.) ●	+03:18 (860.) ●
Laufen	21.3 km	13:12:15	00:14:00	07:46 min/km	+00:52 (32.) ●	+00:45 (194.) ●	+00:27 (583.) ●
Laufen	23.1 km	13:32:39	00:20:24	11:19 min/km	+05:51 (45.) ●	+05:50 (309.) ●	+05:22 (943.) ●
Laufen	24.8 km	13:47:49	00:15:10	08:55 min/km	+02:27 (37.) ●	+02:35 (261.) ●	+02:15 (779.) ●
Laufen	26.3 km	13:59:10	00:11:21	07:34 min/km	+00:18 (29.) ●	+00:23 (189.) ●	-00:01 (512.) ●
Laufen	28.1 km	14:15:06	00:15:56	08:51 min/km	+02:38 (37.) ●	+02:40 (263.) ●	+02:16 (771.) ●
Laufen	29.9 km	14:33:56	00:18:50	10:27 min/km	+05:03 (44.) ●	+05:04 (304.) ●	+04:42 (921.) ●
Laufen	31.5 km	14:47:47	00:13:51	08:39 min/km	+02:10 (33.) ●	+02:21 (253.) ●	+02:03 (769.) ●
Laufen	33.1 km	15:07:23	00:19:36	12:14 min/km	+06:28 (44.) ●	+06:33 (314.) ●	+06:12 (971.) ●
Laufen	35 km	15:22:12	00:14:49	07:47 min/km	+00:37 (30.) ●	+00:23 (187.) ●	+00:07 (532.) ●
Laufen	36.8 km	15:40:21	00:18:09	10:05 min/km	+02:52 (35.) ●	+02:53 (249.) ●	+02:20 (732.) ●
Laufen	38.4 km	15:56:27	00:16:06	10:03 min/km	+03:16 (38.) ●	+03:08 (273.) ●	+02:45 (797.) ●
Laufen	40 km	16:09:05	00:12:38	07:53 min/km	+01:40 (34.) ●	+01:46 (247.) ●	+01:19 (693.) ●
Laufen	42.2 km	16:26:30	00:17:25	07:54 min/km	+02:49 (37.) ●	+02:33 (250.) ●	+02:15 (746.) ●
Laufen	42.2 km	16:26:30	06:19:17	08:59 min/km	+01:17:09 (40.) ●	+01:17:29 (286.) ●	+01:11:10 (856.) ●
Total	226.6 km	16:26:30	16:26:30	13.78 km/h	+03:10:40 (45.) ●	+03:00:39 (305.) ●	+02:57:30 (938.) ●

Ges	Sex	Ak	Name	#	AK
844	271	40	Dana Clewlow-Bray	661	F45-49	USA	01:24:27	07:33:41	06:22:28	15:42:48
864	279	41	Christina Paez	747	F45-49	USA	01:21:16	07:37:45	06:26:26	15:50:10
876	282	42	Tamara Paradis	626	F45-49	CAN	01:23:50	07:14:21	06:55:08	15:53:50
920	297	43	Leann Lomax	808	F45-49	USA	01:33:11	07:46:44	06:42:33	16:15:26
937	304	44	Julie Sawyer	1218	F45-49	USA	01:31:45	07:41:15	06:54:42	16:24:13
938	305	45	Laura Prigan	783	F45-49	USA	01:43:58	08:01:40	06:19:17	16:26:30