Laura Prigan -
Ironman Coeur d'Alene 2023
Quick facts
938/305/45All/Gender/AG
F45-49Age group
783Bib number
USANationality
| 1:43:58 | 8:01:40 | 6:19:17 | 16:26:30 |
Compare Laura Prigan with other athletes!
783 Prigan
808 Lomax ×
1218 Sawyer ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | +09:51 (43.) ● | +10:25 (297.) ● | +10:23 (929.) ● |
| Swim | 3.9 km | 01:43:58 | 00:54:56 | 02:44 min/100m | +12:47 (44.) ● | +13:45 (304.) ● | +13:28 (938.) ● |
| Swim | 3.9 km | 01:43:58 | 01:43:58 | 02:39 min/100m | +22:38 (43.) ● | +24:10 (300.) ● | +23:51 (933.) ● |
| Transition | 01:56:14 | 00:12:16 | - | +05:27 (44.) ● | +05:14 (306.) ● | +04:13 (879.) ● | |
| Bike | 0.3 km | 01:57:26 | 00:01:12 | 15 km/h | +00:01 (33.) ● | +00:01 (214.) ● | +00:03 (693.) ● |
| Bike | 3.1 km | 02:03:30 | 00:06:04 | 27.69 km/h | +00:37 (40.) ● | +00:28 (259.) ● | +00:34 (846.) ● |
| Bike | 11.6 km | 02:21:56 | 00:18:26 | 27.67 km/h | +01:54 (40.) ● | +01:26 (259.) ● | +01:44 (849.) ● |
| Bike | 23.1 km | 02:47:44 | 00:25:48 | 26.74 km/h | +02:34 (41.) ● | +02:00 (257.) ● | +02:27 (834.) ● |
| Bike | 38.5 km | 03:28:46 | 00:41:02 | 22.52 km/h | +06:31 (44.) ● | +05:27 (293.) ● | +06:21 (939.) ● |
| Bike | 56.8 km | 04:23:34 | 00:54:48 | 20.04 km/h | +10:16 (43.) ● | +08:40 (284.) ● | +09:37 (908.) ● |
| Bike | 75.1 km | 05:02:34 | 00:39:00 | 28.15 km/h | +06:58 (45.) ● | +05:53 (301.) ● | +06:34 (948.) ● |
| Bike | 90.5 km | 05:47:19 | 00:44:45 | 20.65 km/h | +08:48 (44.) ● | +07:55 (303.) ● | +08:35 (945.) ● |
| Bike | 93.2 km | 05:53:57 | 00:06:38 | 24.42 km/h | +00:53 (41.) ● | +00:42 (268.) ● | +00:47 (865.) ● |
| Bike | 101.7 km | 06:14:52 | 00:20:55 | 24.38 km/h | +03:11 (42.) ● | +02:43 (277.) ● | +03:03 (898.) ● |
| Bike | 113.2 km | 06:47:42 | 00:32:50 | 21.02 km/h | +06:02 (41.) ● | +05:16 (273.) ● | +05:37 (870.) ● |
| Bike | 128.8 km | 07:33:08 | 00:45:26 | 20.6 km/h | +08:23 (45.) ● | +07:14 (287.) ● | +07:42 (907.) ● |
| Bike | 147.1 km | 08:28:21 | 00:55:13 | 19.89 km/h | +09:16 (43.) ● | +07:44 (289.) ● | +07:51 (879.) ● |
| Bike | 165.3 km | 09:12:46 | 00:44:25 | 24.59 km/h | +08:23 (44.) ● | +07:44 (302.) ● | +08:00 (934.) ● |
| Bike | 180.5 km | 09:57:54 | 00:45:08 | 20.21 km/h | +09:11 (45.) ● | +08:15 (308.) ● | +08:03 (954.) ● |
| Bike | 180.5 km | 09:57:54 | 08:01:40 | 22.48 km/h | +01:22:58 (45.) ● | +01:11:28 (299.) ● | +01:16:58 (933.) ● |
| Transition | 10:07:13 | 00:09:19 | - | +02:28 (41.) ● | +02:18 (264.) ● | +01:18 (698.) ● | |
| Run | 0.7 km | 10:12:47 | 00:05:34 | 07:57 min/km | +01:04 (43.) ● | +00:57 (273.) ● | +01:00 (872.) ● |
| Run | 2.6 km | 10:27:17 | 00:14:30 | 07:37 min/km | +03:33 (44.) ● | +03:22 (300.) ● | +03:21 (909.) ● |
| Run | 4.1 km | 10:40:02 | 00:12:45 | 08:30 min/km | +03:15 (43.) ● | +03:12 (300.) ● | +03:14 (920.) ● |
| Run | 5.8 km | 10:54:01 | 00:13:59 | 08:13 min/km | +03:06 (44.) ● | +03:03 (299.) ● | +03:00 (898.) ● |
| Run | 7.6 km | 11:13:25 | 00:19:24 | 10:46 min/km | +07:20 (45.) ● | +07:13 (317.) ● | +07:14 (982.) ● |
| Run | 9.4 km | 11:32:55 | 00:19:30 | 10:49 min/km | +06:25 (43.) ● | +06:18 (313.) ● | +06:07 (957.) ● |
| Run | 11.1 km | 11:47:31 | 00:14:36 | 08:35 min/km | +03:04 (41.) ● | +03:12 (290.) ● | +03:02 (874.) ● |
| Run | 12.6 km | 11:59:54 | 00:12:23 | 08:15 min/km | +02:11 (39.) ● | +02:22 (280.) ● | +02:13 (833.) ● |
| Run | 14.4 km | 12:14:32 | 00:14:38 | 08:07 min/km | +02:26 (37.) ● | +02:31 (268.) ● | +02:20 (806.) ● |
| Run | 16.3 km | 12:29:28 | 00:14:56 | 07:51 min/km | +02:05 (38.) ● | +02:19 (259.) ● | +02:04 (759.) ● |
| Run | 17.8 km | 12:42:32 | 00:13:04 | 08:42 min/km | +02:19 (37.) ● | +02:29 (270.) ● | +02:15 (816.) ● |
| Run | 19.5 km | 12:58:15 | 00:15:43 | 09:14 min/km | +03:20 (39.) ● | +03:37 (285.) ● | +03:18 (860.) ● |
| Run | 21.3 km | 13:12:15 | 00:14:00 | 07:46 min/km | +00:52 (32.) ● | +00:45 (194.) ● | +00:27 (583.) ● |
| Run | 23.1 km | 13:32:39 | 00:20:24 | 11:19 min/km | +05:51 (45.) ● | +05:50 (309.) ● | +05:22 (943.) ● |
| Run | 24.8 km | 13:47:49 | 00:15:10 | 08:55 min/km | +02:27 (37.) ● | +02:35 (261.) ● | +02:15 (779.) ● |
| Run | 26.3 km | 13:59:10 | 00:11:21 | 07:34 min/km | +00:18 (29.) ● | +00:23 (189.) ● | -00:01 (512.) ● |
| Run | 28.1 km | 14:15:06 | 00:15:56 | 08:51 min/km | +02:38 (37.) ● | +02:40 (263.) ● | +02:16 (771.) ● |
| Run | 29.9 km | 14:33:56 | 00:18:50 | 10:27 min/km | +05:03 (44.) ● | +05:04 (304.) ● | +04:42 (921.) ● |
| Run | 31.5 km | 14:47:47 | 00:13:51 | 08:39 min/km | +02:10 (33.) ● | +02:21 (253.) ● | +02:03 (769.) ● |
| Run | 33.1 km | 15:07:23 | 00:19:36 | 12:14 min/km | +06:28 (44.) ● | +06:33 (314.) ● | +06:12 (971.) ● |
| Run | 35 km | 15:22:12 | 00:14:49 | 07:47 min/km | +00:37 (30.) ● | +00:23 (187.) ● | +00:07 (532.) ● |
| Run | 36.8 km | 15:40:21 | 00:18:09 | 10:05 min/km | +02:52 (35.) ● | +02:53 (249.) ● | +02:20 (732.) ● |
| Run | 38.4 km | 15:56:27 | 00:16:06 | 10:03 min/km | +03:16 (38.) ● | +03:08 (273.) ● | +02:45 (797.) ● |
| Run | 40 km | 16:09:05 | 00:12:38 | 07:53 min/km | +01:40 (34.) ● | +01:46 (247.) ● | +01:19 (693.) ● |
| Run | 42.2 km | 16:26:30 | 00:17:25 | 07:54 min/km | +02:49 (37.) ● | +02:33 (250.) ● | +02:15 (746.) ● |
| Run | 42.2 km | 16:26:30 | 06:19:17 | 08:59 min/km | +01:17:09 (40.) ● | +01:17:29 (286.) ● | +01:11:10 (856.) ● |
| Total | 226.6 km | 16:26:30 | 16:26:30 | 13.78 km/h | +03:10:40 (45.) ● | +03:00:39 (305.) ● | +02:57:30 (938.) ● |
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