Natalie Howard -
Ironman Coeur d'Alene 2023
Quick facts
577/193/32Alle/Geschlecht/AK
F45-49Altersklasse
945Startnummer
USANationalität
1:21:10 | 6:41:16 | 5:37:17 | 13:56:15 |
Vergleiche Natalie Howard mit anderen Athleten!
945 Howard
847 Moretter-Bue ×
778 Shu ×
386 Ostrander ×
417 Unsicker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | +00:21 (26.) ● | +00:55 (191.) ● | +00:53 (586.) ● |
Schwimmen | 3.9 km | 01:21:10 | 00:41:38 | 02:04 min/100m | -00:31 (22.) ● | +00:27 (184.) ● | +00:10 (545.) ● |
Schwimmen | 3.9 km | 01:21:10 | 01:21:10 | 02:04 min/100m | -00:10 (23.) ● | +01:22 (185.) ● | +01:03 (562.) ● |
Wechsel | 01:28:27 | 00:07:17 | - | +00:28 (31.) ● | +00:15 (192.) ● | -00:46 (470.) ● | |
Radfahren | 0.3 km | 01:29:29 | 00:01:02 | 17.42 km/h | -00:09 (10.) ● | -00:09 (62.) ● | -00:07 (292.) ● |
Radfahren | 3.1 km | 01:34:41 | 00:05:12 | 32.31 km/h | -00:15 (12.) ● | -00:24 (71.) ● | -00:18 (311.) ● |
Radfahren | 11.6 km | 01:50:30 | 00:15:49 | 32.24 km/h | -00:43 (13.) ● | -01:11 (73.) ● | -00:53 (319.) ● |
Radfahren | 23.1 km | 02:13:06 | 00:22:36 | 30.53 km/h | -00:38 (18.) ● | -01:12 (99.) ● | -00:45 (380.) ● |
Radfahren | 38.5 km | 02:46:53 | 00:33:47 | 27.35 km/h | -00:44 (23.) ● | -01:48 (109.) ● | -00:54 (422.) ● |
Radfahren | 56.8 km | 03:31:47 | 00:44:54 | 24.45 km/h | +00:22 (28.) ● | -01:14 (148.) ● | -00:17 (499.) ● |
Radfahren | 75.1 km | 04:05:22 | 00:33:35 | 32.69 km/h | +01:33 (35.) ● | +00:28 (186.) ● | +01:09 (637.) ● |
Radfahren | 90.5 km | 04:43:22 | 00:38:00 | 24.32 km/h | +02:03 (35.) ● | +01:10 (196.) ● | +01:50 (651.) ● |
Radfahren | 93.2 km | 04:49:11 | 00:05:49 | 27.85 km/h | +00:04 (29.) ● | -00:07 (163.) ● | -00:02 (548.) ● |
Radfahren | 101.7 km | 05:07:28 | 00:18:17 | 27.89 km/h | +00:33 (30.) ● | +00:05 (170.) ● | +00:25 (578.) ● |
Radfahren | 113.2 km | 05:33:41 | 00:26:13 | 26.32 km/h | -00:35 (25.) ● | -01:21 (141.) ● | -01:00 (462.) ● |
Radfahren | 128.8 km | 06:10:56 | 00:37:15 | 25.13 km/h | +00:12 (27.) ● | -00:57 (154.) ● | -00:29 (493.) ● |
Radfahren | 147.1 km | 06:55:47 | 00:44:51 | 24.48 km/h | -01:06 (21.) ● | -02:38 (108.) ● | -02:31 (347.) ● |
Radfahren | 165.3 km | 07:32:23 | 00:36:36 | 29.84 km/h | +00:34 (25.) ● | -00:05 (154.) ● | +00:11 (501.) ● |
Radfahren | 180.5 km | 08:09:43 | 00:37:20 | 24.43 km/h | +01:23 (28.) ● | +00:27 (166.) ● | +00:15 (534.) ● |
Radfahren | 180.5 km | 08:09:43 | 06:41:16 | 26.99 km/h | +02:34 (27.) ● | -08:56 (148.) ● | -03:26 (482.) ● |
Wechsel | 08:18:58 | 00:09:15 | - | +02:24 (39.) ● | +02:14 (260.) ● | +01:14 (692.) ● | |
Laufen | 0.7 km | 08:23:45 | 00:04:47 | 06:50 min/km | +00:17 (34.) ● | +00:10 (207.) ● | +00:13 (673.) ● |
Laufen | 2.6 km | 08:35:22 | 00:11:37 | 06:06 min/km | +00:40 (33.) ● | +00:29 (210.) ● | +00:28 (644.) ● |
Laufen | 4.1 km | 08:45:38 | 00:10:16 | 06:50 min/km | +00:46 (32.) ● | +00:43 (220.) ● | +00:45 (700.) ● |
Laufen | 5.8 km | 08:57:18 | 00:11:40 | 06:51 min/km | +00:47 (32.) ● | +00:44 (215.) ● | +00:41 (670.) ● |
Laufen | 7.6 km | 09:10:03 | 00:12:45 | 07:05 min/km | +00:41 (34.) ● | +00:34 (210.) ● | +00:35 (648.) ● |
Laufen | 9.4 km | 09:23:22 | 00:13:19 | 07:23 min/km | +00:14 (29.) ● | +00:07 (185.) ● | -00:04 (537.) ● |
Laufen | 11.1 km | 09:35:23 | 00:12:01 | 07:04 min/km | +00:29 (30.) ● | +00:37 (205.) ● | +00:27 (604.) ● |
Laufen | 12.6 km | 09:45:51 | 00:10:28 | 06:58 min/km | +00:16 (29.) ● | +00:27 (199.) ● | +00:18 (577.) ● |
Laufen | 14.4 km | 09:58:35 | 00:12:44 | 07:04 min/km | +00:32 (31.) ● | +00:37 (208.) ● | +00:26 (614.) ● |
Laufen | 16.3 km | 10:11:47 | 00:13:12 | 06:56 min/km | +00:21 (32.) ● | +00:35 (201.) ● | +00:20 (592.) ● |
Laufen | 17.8 km | 10:23:01 | 00:11:14 | 07:29 min/km | +00:29 (31.) ● | +00:39 (203.) ● | +00:25 (596.) ● |
Laufen | 19.5 km | 10:38:11 | 00:15:10 | 08:55 min/km | +02:47 (38.) ● | +03:04 (276.) ● | +02:45 (822.) ● |
Laufen | 21.3 km | 10:52:32 | 00:14:21 | 07:58 min/km | +01:13 (34.) ● | +01:06 (207.) ● | +00:48 (626.) ● |
Laufen | 23.1 km | 11:09:12 | 00:16:40 | 09:15 min/km | +02:07 (35.) ● | +02:06 (234.) ● | +01:38 (673.) ● |
Laufen | 24.8 km | 11:23:20 | 00:14:08 | 08:18 min/km | +01:25 (33.) ● | +01:33 (231.) ● | +01:13 (656.) ● |
Laufen | 26.3 km | 11:36:12 | 00:12:52 | 08:34 min/km | +01:49 (37.) ● | +01:54 (257.) ● | +01:30 (728.) ● |
Laufen | 28.1 km | 11:52:20 | 00:16:08 | 08:57 min/km | +02:50 (38.) ● | +02:52 (267.) ● | +02:28 (788.) ● |
Laufen | 29.9 km | 12:08:35 | 00:16:15 | 09:01 min/km | +02:28 (37.) ● | +02:29 (244.) ● | +02:07 (741.) ● |
Laufen | 31.5 km | 12:22:38 | 00:14:03 | 08:46 min/km | +02:22 (34.) ● | +02:33 (262.) ● | +02:15 (794.) ● |
Laufen | 33.1 km | 12:38:00 | 00:15:22 | 09:36 min/km | +02:14 (34.) ● | +02:19 (244.) ● | +01:58 (737.) ● |
Laufen | 35 km | 12:55:31 | 00:17:31 | 09:13 min/km | +03:19 (37.) ● | +03:05 (259.) ● | +02:49 (783.) ● |
Laufen | 36.8 km | 13:12:38 | 00:17:07 | 09:30 min/km | +01:50 (32.) ● | +01:51 (224.) ● | +01:18 (645.) ● |
Laufen | 38.4 km | 13:27:02 | 00:14:24 | 08:59 min/km | +01:34 (33.) ● | +01:26 (221.) ● | +01:03 (635.) ● |
Laufen | 40 km | 13:39:15 | 00:12:13 | 07:38 min/km | +01:15 (33.) ● | +01:21 (236.) ● | +00:54 (656.) ● |
Laufen | 42.2 km | 13:56:15 | 00:17:00 | 07:43 min/km | +02:24 (36.) ● | +02:08 (241.) ● | +01:50 (719.) ● |
Laufen | 42.2 km | 13:56:15 | 05:37:17 | 07:59 min/km | +35:09 (33.) ● | +35:29 (220.) ● | +29:10 (664.) ● |
Total | 226.6 km | 13:56:15 | 13:56:15 | 16.26 km/h | +40:25 (32.) ● | +30:24 (193.) ● | +27:15 (577.) ● |