Sami Niromaa -
Ironman 70.3 Lahti 2023
Quick facts
798/566/90Alle/Geschlecht/AK
M45-49Altersklasse
1005Startnummer
FINNationalität
38:12 | 3:09:41 | 2:41:02 | 6:42:34 |
Vergleiche Sami Niromaa mit anderen Athleten!
1005 Niromaa
1036 Kanervala ×
216 Valkama ×
691 Levänen ×
492 Singh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:12 | 00:38:12 | 02:00 min/100m | -02:02 (40.) ● | -01:19 (274.) ● | -01:52 (361.) ● |
Wechsel | 00:44:49 | 00:06:37 | - | +01:09 (69.) ● | +01:04 (450.) ● | +01:10 (677.) ● | |
Radfahren | 9 km | 01:05:04 | 00:20:15 | 26.67 km/h | +02:49 (84.) ● | +02:52 (556.) ● | +02:23 (767.) ● |
Radfahren | 18 km | 01:23:15 | 00:18:11 | 29.7 km/h | +02:54 (86.) ● | +02:51 (556.) ● | +02:27 (779.) ● |
Radfahren | 24 km | 01:36:33 | 00:13:18 | 27.07 km/h | +01:54 (84.) ● | +01:47 (533.) ● | +01:28 (729.) ● |
Radfahren | 32.5 km | 01:51:26 | 00:14:53 | 34.27 km/h | +02:26 (86.) ● | +02:22 (550.) ● | +01:58 (756.) ● |
Radfahren | 46 km | 02:22:53 | 00:31:27 | 25.76 km/h | +04:11 (84.) ● | +04:32 (546.) ● | +03:47 (749.) ● |
Radfahren | 72 km | 03:15:45 | 00:52:52 | 29.51 km/h | +07:04 (84.) ● | +06:42 (529.) ● | +05:26 (721.) ● |
Radfahren | 81 km | 03:33:55 | 00:18:10 | 29.72 km/h | +02:14 (82.) ● | +02:04 (513.) ● | +01:39 (697.) ● |
Radfahren | 90 km | 03:54:30 | 00:20:35 | 26.23 km/h | +02:29 (82.) ● | +02:21 (512.) ● | +01:50 (684.) ● |
Radfahren | 90 km | 03:54:30 | 03:09:41 | 28.47 km/h | +26:01 (82.) ● | +25:31 (534.) ● | +20:58 (729.) ● |
Wechsel | 04:01:32 | 00:07:02 | - | +01:48 (80.) ● | +00:56 (496.) ● | +01:17 (727.) ● | |
Laufen | 1.8 km | 04:13:38 | 00:12:06 | 06:43 min/km | +02:49 (91.) ● | +02:50 (583.) ● | +02:36 (832.) ● |
Laufen | 3.5 km | 04:25:47 | 00:12:09 | 07:08 min/km | +03:01 (92.) ● | +03:01 (581.) ● | +02:46 (835.) ● |
Laufen | 5 km | 04:35:59 | 00:10:12 | 06:48 min/km | +02:47 (93.) ● | +02:45 (583.) ● | +02:32 (834.) ● |
Laufen | 6.9 km | 04:49:27 | 00:13:28 | 07:05 min/km | +03:52 (92.) ● | +03:51 (585.) ● | +03:34 (841.) ● |
Laufen | 8.9 km | 05:04:43 | 00:15:16 | 07:38 min/km | +04:24 (92.) ● | +04:19 (584.) ● | +04:02 (841.) ● |
Laufen | 10.6 km | 05:18:12 | 00:13:29 | 07:55 min/km | +04:02 (92.) ● | +03:59 (581.) ● | +03:43 (837.) ● |
Laufen | 12.1 km | 05:29:12 | 00:11:00 | 07:20 min/km | +03:19 (91.) ● | +03:15 (578.) ● | +03:02 (838.) ● |
Laufen | 14 km | 05:44:08 | 00:14:56 | 07:51 min/km | +04:56 (92.) ● | +04:53 (584.) ● | +04:37 (848.) ● |
Laufen | 16 km | 06:00:29 | 00:16:21 | 08:10 min/km | +05:00 (94.) ● | +05:00 (583.) ● | +04:42 (844.) ● |
Laufen | 17.7 km | 06:15:03 | 00:14:34 | 08:34 min/km | +04:41 (93.) ● | +04:39 (580.) ● | +04:24 (841.) ● |
Laufen | 19.2 km | 06:27:03 | 00:12:00 | 08:00 min/km | +03:52 (92.) ● | +03:52 (577.) ● | +03:41 (837.) ● |
Laufen | 21.2 km | 06:42:34 | 00:15:31 | 07:45 min/km | +04:57 (93.) ● | +04:56 (580.) ● | +04:41 (842.) ● |
Laufen | 21.2 km | 06:42:34 | 02:41:02 | 07:35 min/km | +47:40 (93.) ● | +47:20 (584.) ● | +44:20 (845.) ● |
Total | 113.1 km | 06:42:34 | 06:42:34 | 16.86 km/h | +01:14:36 (90.) ● | +01:13:32 (566.) ● | +01:05:53 (798.) ● |