Sami Niromaa -
Ironman 70.3 Lahti 2023

  Quick facts

798/566/90All/Gender/AG

M45-49Age group

1005Bib number

FINNationality

38:123:09:412:41:02 6:42:34

  Compare Sami Niromaa with other athletes!

1005 Niromaa
1036 Kanervala × 
216 Valkama × 
691 Levänen × 
492 Singh × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:12 00:38:1202:00 min/100m-02:02 (40.) -01:19 (274.) -01:52 (361.)
Transition 00:44:49 00:06:37 - +01:09 (69.) +01:04 (450.) +01:10 (677.)
Bike9 km 01:05:04 00:20:1526.67 km/h+02:49 (84.) +02:52 (556.) +02:23 (767.)
Bike18 km 01:23:15 00:18:1129.7 km/h+02:54 (86.) +02:51 (556.) +02:27 (779.)
Bike24 km 01:36:33 00:13:1827.07 km/h+01:54 (84.) +01:47 (533.) +01:28 (729.)
Bike32.5 km 01:51:26 00:14:5334.27 km/h+02:26 (86.) +02:22 (550.) +01:58 (756.)
Bike46 km 02:22:53 00:31:2725.76 km/h+04:11 (84.) +04:32 (546.) +03:47 (749.)
Bike72 km 03:15:45 00:52:5229.51 km/h+07:04 (84.) +06:42 (529.) +05:26 (721.)
Bike81 km 03:33:55 00:18:1029.72 km/h+02:14 (82.) +02:04 (513.) +01:39 (697.)
Bike90 km 03:54:30 00:20:3526.23 km/h+02:29 (82.) +02:21 (512.) +01:50 (684.)
Bike90 km 03:54:30 03:09:4128.47 km/h+26:01 (82.) +25:31 (534.) +20:58 (729.)
Transition 04:01:32 00:07:02 - +01:48 (80.) +00:56 (496.) +01:17 (727.)
Run1.8 km 04:13:38 00:12:0606:43 min/km+02:49 (91.) +02:50 (583.) +02:36 (832.)
Run3.5 km 04:25:47 00:12:0907:08 min/km+03:01 (92.) +03:01 (581.) +02:46 (835.)
Run5 km 04:35:59 00:10:1206:48 min/km+02:47 (93.) +02:45 (583.) +02:32 (834.)
Run6.9 km 04:49:27 00:13:2807:05 min/km+03:52 (92.) +03:51 (585.) +03:34 (841.)
Run8.9 km 05:04:43 00:15:1607:38 min/km+04:24 (92.) +04:19 (584.) +04:02 (841.)
Run10.6 km 05:18:12 00:13:2907:55 min/km+04:02 (92.) +03:59 (581.) +03:43 (837.)
Run12.1 km 05:29:12 00:11:0007:20 min/km+03:19 (91.) +03:15 (578.) +03:02 (838.)
Run14 km 05:44:08 00:14:5607:51 min/km+04:56 (92.) +04:53 (584.) +04:37 (848.)
Run16 km 06:00:29 00:16:2108:10 min/km+05:00 (94.) +05:00 (583.) +04:42 (844.)
Run17.7 km 06:15:03 00:14:3408:34 min/km+04:41 (93.) +04:39 (580.) +04:24 (841.)
Run19.2 km 06:27:03 00:12:0008:00 min/km+03:52 (92.) +03:52 (577.) +03:41 (837.)
Run21.2 km 06:42:34 00:15:3107:45 min/km+04:57 (93.) +04:56 (580.) +04:41 (842.)
Run21.2 km 06:42:34 02:41:0207:35 min/km+47:40 (93.) +47:20 (584.) +44:20 (845.)
Total 113.1 km 06:42:34 06:42:3416.86 km/h+01:14:36 (90.) +01:13:32 (566.) +01:05:53 (798.)

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