Tomas Granholm -
Ironman 70.3 Lahti 2023

Quick facts

859/594/93Alle/Geschlecht/AK

M30-34Altersklasse

1013Startnummer

FINNationalität


39:15	3:21:38	3:00:12	7:19:21

Vergleiche Tomas Granholm mit anderen Athleten!

1013 Granholm

1054 Vihersaari ×

432 Hastings ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:15	00:39:15	02:03 min/100m	+00:08 (49.) ●	-00:16 (320.) ●	-00:49 (424.) ●
Wechsel		00:45:31	00:06:16	-	+01:02 (69.) ●	+00:43 (424.) ●	+00:49 (638.) ●
Radfahren	9 km	01:05:37	00:20:06	26.87 km/h	+02:59 (86.) ●	+02:43 (552.) ●	+02:14 (757.) ●
Radfahren	18 km	01:22:49	00:17:12	31.4 km/h	+02:02 (79.) ●	+01:52 (512.) ●	+01:28 (690.) ●
Radfahren	24 km	01:36:17	00:13:28	26.73 km/h	+02:13 (81.) ●	+01:57 (539.) ●	+01:38 (740.) ●
Radfahren	32.5 km	01:50:58	00:14:41	34.73 km/h	+02:21 (83.) ●	+02:10 (538.) ●	+01:46 (732.) ●
Radfahren	46 km	02:22:43	00:31:45	25.51 km/h	+05:11 (84.) ●	+04:50 (552.) ●	+04:05 (760.) ●
Radfahren	72 km	03:22:15	00:59:32	26.2 km/h	+13:38 (89.) ●	+13:22 (584.) ●	+12:06 (838.) ●
Radfahren	81 km	03:42:07	00:19:52	27.18 km/h	+03:50 (87.) ●	+03:46 (572.) ●	+03:21 (806.) ●
Radfahren	90 km	04:07:09	00:25:02	21.57 km/h	+06:53 (90.) ●	+06:48 (591.) ●	+06:17 (857.) ●
Radfahren	90 km	04:07:09	03:21:38	26.78 km/h	+39:07 (87.) ●	+37:28 (575.) ●	+32:55 (811.) ●
Wechsel		04:19:09	00:12:00	-	+05:15 (91.) ●	+05:54 (588.) ●	+06:15 (859.) ●
Laufen	1.8 km	04:29:39	00:10:30	05:50 min/km	+01:41 (83.) ●	+01:14 (504.) ●	+01:00 (691.) ●
Laufen	3.5 km	04:40:55	00:11:16	06:37 min/km	+02:32 (90.) ●	+02:08 (557.) ●	+01:53 (785.) ●
Laufen	5 km	04:50:40	00:09:45	06:30 min/km	+02:36 (92.) ●	+02:18 (573.) ●	+02:05 (814.) ●
Laufen	6.9 km	05:03:02	00:12:22	06:30 min/km	+03:12 (92.) ●	+02:45 (567.) ●	+02:28 (801.) ●
Laufen	8.9 km	05:19:03	00:16:01	08:00 min/km	+05:32 (93.) ●	+05:04 (587.) ●	+04:47 (852.) ●
Laufen	10.6 km	05:33:36	00:14:33	08:33 min/km	+05:31 (93.) ●	+05:03 (591.) ●	+04:47 (860.) ●
Laufen	12.1 km	05:45:05	00:11:29	07:39 min/km	+04:09 (93.) ●	+03:44 (586.) ●	+03:31 (851.) ●
Laufen	14 km	05:59:57	00:14:52	07:49 min/km	+05:14 (91.) ●	+04:49 (583.) ●	+04:33 (845.) ●
Laufen	16 km	06:18:53	00:18:56	09:28 min/km	+08:11 (93.) ●	+07:35 (599.) ●	+07:17 (870.) ●
Laufen	17.7 km	06:37:05	00:18:12	10:42 min/km	+08:47 (93.) ●	+08:17 (601.) ●	+08:02 (874.) ●
Laufen	19.2 km	06:55:22	00:18:17	12:11 min/km	+10:31 (93.) ●	+10:09 (602.) ●	+09:58 (875.) ●
Laufen	21.2 km	07:19:21	00:23:59	11:59 min/km	+13:52 (93.) ●	+13:24 (602.) ●	+13:09 (875.) ●
Laufen	21.2 km	07:19:21	03:00:12	08:30 min/km	+01:11:48 (93.) ●	+01:06:30 (597.) ●	+01:03:30 (867.) ●
Total	113.1 km	07:19:21	07:19:21	15.45 km/h	+01:57:20 (93.) ●	+01:50:19 (594.) ●	+01:42:40 (859.) ●

Ges	Sex	Ak	Name	#	AK
791	564	88	Yusufcan Incegül	1041	M30-34	FIN	00:43:09	03:31:42	02:09:22	06:40:19
817	573	89	Olli Lindroos	1001	M30-34	FIN	00:47:43	03:28:27	02:25:42	06:53:12
819	575	90	Matti Siiteri	625	M30-34	FIN	00:54:19	03:44:25	02:00:21	06:53:59
825	579	91	Henrik Vihersaari	1054	M30-34	FIN	00:47:15	03:27:58	02:24:42	06:57:31
832	583	92	Iain Hastings	432	M30-34	GBR	00:49:25	03:08:27	02:44:35	07:02:43
859	594	93	Tomas Granholm	1013	M30-34	FIN	00:39:15	03:21:38	03:00:12	07:19:21