Teemu Harju -
Ironman 70.3 Lahti 2023
Quick facts
537/407/60Alle/Geschlecht/AK
M50-54Altersklasse
1020Startnummer
FINNationalität
33:42 | 2:59:57 | 2:00:06 | 5:45:05 |
Vergleiche Teemu Harju mit anderen Athleten!
1020 Harju
210 Sigfrids ×
922 Holm ×
769 Hudson ×
827 Halme ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:42 | 00:33:42 | 01:46 min/100m | -05:26 (18.) ● | -05:49 (96.) ● | -06:22 (122.) ● |
Wechsel | 00:39:03 | 00:05:21 | - | -00:49 (44.) ● | -00:12 (327.) ● | -00:06 (484.) ● | |
Radfahren | 9 km | 00:57:50 | 00:18:47 | 28.75 km/h | +01:18 (74.) ● | +01:24 (476.) ● | +00:55 (615.) ● |
Radfahren | 18 km | 01:14:26 | 00:16:36 | 32.53 km/h | +01:09 (74.) ● | +01:16 (470.) ● | +00:52 (621.) ● |
Radfahren | 24 km | 01:26:55 | 00:12:29 | 28.84 km/h | +00:55 (73.) ● | +00:58 (473.) ● | +00:39 (614.) ● |
Radfahren | 32.5 km | 01:40:26 | 00:13:31 | 37.73 km/h | +00:54 (71.) ● | +01:00 (461.) ● | +00:36 (598.) ● |
Radfahren | 46 km | 02:09:42 | 00:29:16 | 27.68 km/h | +02:18 (79.) ● | +02:21 (478.) ● | +01:36 (635.) ● |
Radfahren | 72 km | 03:01:43 | 00:52:01 | 29.99 km/h | +05:41 (82.) ● | +05:51 (514.) ● | +04:35 (698.) ● |
Radfahren | 81 km | 03:18:53 | 00:17:10 | 31.46 km/h | +01:05 (68.) ● | +01:04 (437.) ● | +00:39 (579.) ● |
Radfahren | 90 km | 03:39:00 | 00:20:07 | 26.84 km/h | +01:54 (78.) ● | +01:53 (485.) ● | +01:22 (641.) ● |
Radfahren | 90 km | 03:39:00 | 02:59:57 | 30.01 km/h | +15:14 (78.) ● | +15:47 (485.) ● | +11:14 (646.) ● |
Wechsel | 03:44:59 | 00:05:59 | - | +00:12 (59.) ● | -00:07 (434.) ● | +00:14 (633.) ● | |
Laufen | 1.8 km | 03:55:37 | 00:10:38 | 05:54 min/km | +01:16 (77.) ● | +01:22 (511.) ● | +01:08 (708.) ● |
Laufen | 3.5 km | 04:05:26 | 00:09:49 | 05:46 min/km | +00:34 (64.) ● | +00:41 (441.) ● | +00:26 (586.) ● |
Laufen | 5 km | 04:14:02 | 00:08:36 | 05:44 min/km | +01:01 (77.) ● | +01:09 (507.) ● | +00:56 (694.) ● |
Laufen | 6.9 km | 04:24:21 | 00:10:19 | 05:25 min/km | +00:31 (65.) ● | +00:42 (437.) ● | +00:25 (581.) ● |
Laufen | 8.9 km | 04:36:02 | 00:11:41 | 05:50 min/km | +00:33 (64.) ● | +00:44 (430.) ● | +00:27 (573.) ● |
Laufen | 10.6 km | 04:46:11 | 00:10:09 | 05:58 min/km | +00:30 (65.) ● | +00:39 (434.) ● | +00:23 (577.) ● |
Laufen | 12.1 km | 04:54:13 | 00:08:02 | 05:21 min/km | +00:11 (56.) ● | +00:17 (400.) ● | +00:04 (525.) ● |
Laufen | 14 km | 05:04:40 | 00:10:27 | 05:29 min/km | +00:18 (55.) ● | +00:24 (402.) ● | +00:08 (536.) ● |
Laufen | 16 km | 05:16:05 | 00:11:25 | 05:42 min/km | -00:06 (49.) ● | +00:04 (354.) ● | -00:14 (461.) ● |
Laufen | 17.7 km | 05:26:03 | 00:09:58 | 05:51 min/km | -00:05 (52.) ● | +00:03 (362.) ● | -00:12 (472.) ● |
Laufen | 19.2 km | 05:34:11 | 00:08:08 | 05:25 min/km | -00:01 (52.) ● | ±00:00 (364.) ● | -00:11 (477.) ● |
Laufen | 21.2 km | 05:45:05 | 00:10:54 | 05:27 min/km | +00:13 (62.) ● | +00:19 (401.) ● | +00:04 (536.) ● |
Laufen | 21.2 km | 05:45:05 | 02:00:06 | 05:39 min/km | +04:55 (61.) ● | +06:24 (423.) ● | +03:24 (562.) ● |
Total | 113.1 km | 05:45:05 | 05:45:05 | 19.66 km/h | +14:06 (60.) ● | +16:03 (407.) ● | +08:24 (537.) ● |