Teemu Harju -
Ironman 70.3 Lahti 2023

Quick facts

537/407/60All/Gender/AG

M50-54Age group

1020Bib number

FINNationality


33:42	2:59:57	2:00:06	5:45:05

Compare Teemu Harju with other athletes!

1020 Harju

210 Sigfrids ×

922 Holm ×

769 Hudson ×

827 Halme ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-05:26 (18.) ●	-05:49 (96.) ●	-06:22 (122.) ●
Transition		00:39:03	00:05:21	-	-00:49 (44.) ●	-00:12 (327.) ●	-00:06 (484.) ●
Bike	9 km	00:57:50	00:18:47	28.75 km/h	+01:18 (74.) ●	+01:24 (476.) ●	+00:55 (615.) ●
Bike	18 km	01:14:26	00:16:36	32.53 km/h	+01:09 (74.) ●	+01:16 (470.) ●	+00:52 (621.) ●
Bike	24 km	01:26:55	00:12:29	28.84 km/h	+00:55 (73.) ●	+00:58 (473.) ●	+00:39 (614.) ●
Bike	32.5 km	01:40:26	00:13:31	37.73 km/h	+00:54 (71.) ●	+01:00 (461.) ●	+00:36 (598.) ●
Bike	46 km	02:09:42	00:29:16	27.68 km/h	+02:18 (79.) ●	+02:21 (478.) ●	+01:36 (635.) ●
Bike	72 km	03:01:43	00:52:01	29.99 km/h	+05:41 (82.) ●	+05:51 (514.) ●	+04:35 (698.) ●
Bike	81 km	03:18:53	00:17:10	31.46 km/h	+01:05 (68.) ●	+01:04 (437.) ●	+00:39 (579.) ●
Bike	90 km	03:39:00	00:20:07	26.84 km/h	+01:54 (78.) ●	+01:53 (485.) ●	+01:22 (641.) ●
Bike	90 km	03:39:00	02:59:57	30.01 km/h	+15:14 (78.) ●	+15:47 (485.) ●	+11:14 (646.) ●
Transition		03:44:59	00:05:59	-	+00:12 (59.) ●	-00:07 (434.) ●	+00:14 (633.) ●
Run	1.8 km	03:55:37	00:10:38	05:54 min/km	+01:16 (77.) ●	+01:22 (511.) ●	+01:08 (708.) ●
Run	3.5 km	04:05:26	00:09:49	05:46 min/km	+00:34 (64.) ●	+00:41 (441.) ●	+00:26 (586.) ●
Run	5 km	04:14:02	00:08:36	05:44 min/km	+01:01 (77.) ●	+01:09 (507.) ●	+00:56 (694.) ●
Run	6.9 km	04:24:21	00:10:19	05:25 min/km	+00:31 (65.) ●	+00:42 (437.) ●	+00:25 (581.) ●
Run	8.9 km	04:36:02	00:11:41	05:50 min/km	+00:33 (64.) ●	+00:44 (430.) ●	+00:27 (573.) ●
Run	10.6 km	04:46:11	00:10:09	05:58 min/km	+00:30 (65.) ●	+00:39 (434.) ●	+00:23 (577.) ●
Run	12.1 km	04:54:13	00:08:02	05:21 min/km	+00:11 (56.) ●	+00:17 (400.) ●	+00:04 (525.) ●
Run	14 km	05:04:40	00:10:27	05:29 min/km	+00:18 (55.) ●	+00:24 (402.) ●	+00:08 (536.) ●
Run	16 km	05:16:05	00:11:25	05:42 min/km	-00:06 (49.) ●	+00:04 (354.) ●	-00:14 (461.) ●
Run	17.7 km	05:26:03	00:09:58	05:51 min/km	-00:05 (52.) ●	+00:03 (362.) ●	-00:12 (472.) ●
Run	19.2 km	05:34:11	00:08:08	05:25 min/km	-00:01 (52.) ●	±00:00 (364.) ●	-00:11 (477.) ●
Run	21.2 km	05:45:05	00:10:54	05:27 min/km	+00:13 (62.) ●	+00:19 (401.) ●	+00:04 (536.) ●
Run	21.2 km	05:45:05	02:00:06	05:39 min/km	+04:55 (61.) ●	+06:24 (423.) ●	+03:24 (562.) ●
Total	113.1 km	05:45:05	05:45:05	19.66 km/h	+14:06 (60.) ●	+16:03 (407.) ●	+08:24 (537.) ●

Ovr	Gen	Div	Name	#	AG
513	389	55	Tuomo Pesonen	861	M50-54	FIN	00:39:10	02:45:59	02:04:48	05:41:04
516	391	56	Jari Vesanen	275	M50-54	FIN	00:37:24	02:51:34	01:57:32	05:41:32
522	397	57	Marko Nevalainen	678	M50-54	FIN	00:42:33	02:47:18	01:54:59	05:42:37
526	399	58	Stefan Sigfrids	210	M50-54	FIN	00:42:10	02:48:00	02:00:19	05:42:50
535	405	59	Henri Holm	922	M50-54	FIN	00:35:41	02:37:27	02:16:53	05:44:57
537	407	60	Teemu Harju	1020	M50-54	FIN	00:33:42	02:59:57	02:00:06	05:45:05
552	421	61	Kevin Hudson	769	M50-54	GBR	00:35:00	02:49:51	02:13:30	05:47:07
560	426	62	Harri Halme	827	M50-54	FIN	00:42:44	02:55:37	01:53:44	05:48:26
572	433	63	Mika Torikka	677	M50-54	SWE	00:44:49	03:00:49	01:52:23	05:49:55
582	439	64	Kimmo Väyrynen	985	M50-54	FIN	00:35:29	02:59:47	02:02:08	05:51:05