Esa-Jussi Mikkonen -
Ironman 70.3 Lahti 2023

Quick facts

489/379/52Alle/Geschlecht/AK

M50-54Altersklasse

137Startnummer

FINNationalität


37:37	2:43:53	2:00:40	5:37:29

Vergleiche Esa-Jussi Mikkonen mit anderen Athleten!

137 Mikkonen

318 Mäkelä ×

302 Karlsson ×

830 Rihtniemi ×

906 Haring ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:37	00:37:37	01:58 min/100m	-01:31 (45.) ●	-01:54 (247.) ●	-02:27 (325.) ●
Wechsel		00:43:50	00:06:13	-	+00:03 (59.) ●	+00:40 (417.) ●	+00:46 (630.) ●
Radfahren	9 km	01:01:59	00:18:09	29.75 km/h	+00:40 (63.) ●	+00:46 (412.) ●	+00:17 (518.) ●
Radfahren	18 km	01:17:58	00:15:59	33.79 km/h	+00:32 (61.) ●	+00:39 (418.) ●	+00:15 (531.) ●
Radfahren	24 km	01:29:46	00:11:48	30.51 km/h	+00:14 (57.) ●	+00:17 (392.) ●	-00:02 (486.) ●
Radfahren	32.5 km	01:42:11	00:12:25	41.07 km/h	-00:12 (47.) ●	-00:06 (337.) ●	-00:30 (406.) ●
Radfahren	46 km	02:09:00	00:26:49	30.21 km/h	-00:09 (50.) ●	-00:06 (351.) ●	-00:51 (428.) ●
Radfahren	72 km	02:54:17	00:45:17	34.45 km/h	-01:03 (40.) ●	-00:53 (301.) ●	-02:09 (363.) ●
Radfahren	81 km	03:10:09	00:15:52	34.03 km/h	-00:13 (46.) ●	-00:14 (315.) ●	-00:39 (376.) ●
Radfahren	90 km	03:27:43	00:17:34	30.74 km/h	-00:39 (38.) ●	-00:40 (267.) ●	-01:11 (315.) ●
Radfahren	90 km	03:27:43	02:43:53	32.95 km/h	-00:50 (46.) ●	-00:17 (328.) ●	-04:50 (405.) ●
Wechsel		03:36:49	00:09:06	-	+03:19 (88.) ●	+03:00 (565.) ●	+03:21 (826.) ●
Laufen	1.8 km	03:48:14	00:11:25	06:20 min/km	+02:03 (90.) ●	+02:09 (557.) ●	+01:55 (786.) ●
Laufen	3.5 km	03:58:25	00:10:11	05:59 min/km	+00:56 (76.) ●	+01:03 (486.) ●	+00:48 (657.) ●
Laufen	5 km	04:06:36	00:08:11	05:27 min/km	+00:36 (68.) ●	+00:44 (466.) ●	+00:31 (626.) ●
Laufen	6.9 km	04:17:00	00:10:24	05:28 min/km	+00:36 (68.) ●	+00:47 (449.) ●	+00:30 (600.) ●
Laufen	8.9 km	04:28:47	00:11:47	05:53 min/km	+00:39 (67.) ●	+00:50 (438.) ●	+00:33 (582.) ●
Laufen	10.6 km	04:38:50	00:10:03	05:54 min/km	+00:24 (60.) ●	+00:33 (420.) ●	+00:17 (558.) ●
Laufen	12.1 km	04:46:58	00:08:08	05:25 min/km	+00:17 (57.) ●	+00:23 (412.) ●	+00:10 (547.) ●
Laufen	14 km	04:57:23	00:10:25	05:28 min/km	+00:16 (53.) ●	+00:22 (399.) ●	+00:06 (533.) ●
Laufen	16 km	05:09:04	00:11:41	05:50 min/km	+00:10 (57.) ●	+00:20 (389.) ●	+00:02 (512.) ●
Laufen	17.7 km	05:19:02	00:09:58	05:51 min/km	-00:05 (51.) ●	+00:03 (361.) ●	-00:12 (471.) ●
Laufen	19.2 km	05:26:59	00:07:57	05:18 min/km	-00:12 (46.) ●	-00:11 (327.) ●	-00:22 (427.) ●
Laufen	21.2 km	05:37:29	00:10:30	05:15 min/km	-00:11 (50.) ●	-00:05 (349.) ●	-00:20 (456.) ●
Laufen	21.2 km	05:37:29	02:00:40	05:41 min/km	+05:29 (64.) ●	+06:58 (431.) ●	+03:58 (573.) ●
Total	113.1 km	05:37:29	05:37:29	20.11 km/h	+06:30 (52.) ●	+08:27 (379.) ●	+00:48 (489.) ●

Ges	Sex	Ak	Name	#	AK
442	344	47	Esa Gustafsson	1038	M50-54	FIN	00:35:31	02:47:13	01:55:50	05:29:40
444	345	48	Juha Viita	886	M50-54	FIN	00:39:49	02:41:01	01:58:38	05:30:02
454	353	49	Juha Kasslin	242	M50-54	FIN	00:40:27	02:47:46	01:53:01	05:32:18
455	354	50	Petri Mäkelä	318	M50-54	FIN	00:36:07	02:44:14	02:01:54	05:32:26
477	369	51	Sten Karlsson	302	M50-54	FIN	00:37:41	02:45:36	01:58:44	05:35:56
489	379	52	Esa-Jussi Mikkonen	137	M50-54	FIN	00:37:37	02:43:53	02:00:40	05:37:29
495	383	53	Timo Rihtniemi	830	M50-54	FIN	00:42:33	02:55:45	01:47:35	05:38:40
512	388	54	Tomi Haring	906	M50-54	FIN	00:40:39	02:51:47	02:00:12	05:40:54
513	389	55	Tuomo Pesonen	861	M50-54	FIN	00:39:10	02:45:59	02:04:48	05:41:04
516	391	56	Jari Vesanen	275	M50-54	FIN	00:37:24	02:51:34	01:57:32	05:41:32