Esa-Jussi Mikkonen -
Ironman 70.3 Lahti 2023
Quick facts
489/379/52All/Gender/AG
M50-54Age group
137Bib number
FINNationality
37:37 | 2:43:53 | 2:00:40 | 5:37:29 |
Compare Esa-Jussi Mikkonen with other athletes!
137 Mikkonen
318 Mäkelä ×
302 Karlsson ×
830 Rihtniemi ×
906 Haring ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -01:31 (45.) ● | -01:54 (247.) ● | -02:27 (325.) ● |
Transition | 00:43:50 | 00:06:13 | - | +00:03 (59.) ● | +00:40 (417.) ● | +00:46 (630.) ● | |
Bike | 9 km | 01:01:59 | 00:18:09 | 29.75 km/h | +00:40 (63.) ● | +00:46 (412.) ● | +00:17 (518.) ● |
Bike | 18 km | 01:17:58 | 00:15:59 | 33.79 km/h | +00:32 (61.) ● | +00:39 (418.) ● | +00:15 (531.) ● |
Bike | 24 km | 01:29:46 | 00:11:48 | 30.51 km/h | +00:14 (57.) ● | +00:17 (392.) ● | -00:02 (486.) ● |
Bike | 32.5 km | 01:42:11 | 00:12:25 | 41.07 km/h | -00:12 (47.) ● | -00:06 (337.) ● | -00:30 (406.) ● |
Bike | 46 km | 02:09:00 | 00:26:49 | 30.21 km/h | -00:09 (50.) ● | -00:06 (351.) ● | -00:51 (428.) ● |
Bike | 72 km | 02:54:17 | 00:45:17 | 34.45 km/h | -01:03 (40.) ● | -00:53 (301.) ● | -02:09 (363.) ● |
Bike | 81 km | 03:10:09 | 00:15:52 | 34.03 km/h | -00:13 (46.) ● | -00:14 (315.) ● | -00:39 (376.) ● |
Bike | 90 km | 03:27:43 | 00:17:34 | 30.74 km/h | -00:39 (38.) ● | -00:40 (267.) ● | -01:11 (315.) ● |
Bike | 90 km | 03:27:43 | 02:43:53 | 32.95 km/h | -00:50 (46.) ● | -00:17 (328.) ● | -04:50 (405.) ● |
Transition | 03:36:49 | 00:09:06 | - | +03:19 (88.) ● | +03:00 (565.) ● | +03:21 (826.) ● | |
Run | 1.8 km | 03:48:14 | 00:11:25 | 06:20 min/km | +02:03 (90.) ● | +02:09 (557.) ● | +01:55 (786.) ● |
Run | 3.5 km | 03:58:25 | 00:10:11 | 05:59 min/km | +00:56 (76.) ● | +01:03 (486.) ● | +00:48 (657.) ● |
Run | 5 km | 04:06:36 | 00:08:11 | 05:27 min/km | +00:36 (68.) ● | +00:44 (466.) ● | +00:31 (626.) ● |
Run | 6.9 km | 04:17:00 | 00:10:24 | 05:28 min/km | +00:36 (68.) ● | +00:47 (449.) ● | +00:30 (600.) ● |
Run | 8.9 km | 04:28:47 | 00:11:47 | 05:53 min/km | +00:39 (67.) ● | +00:50 (438.) ● | +00:33 (582.) ● |
Run | 10.6 km | 04:38:50 | 00:10:03 | 05:54 min/km | +00:24 (60.) ● | +00:33 (420.) ● | +00:17 (558.) ● |
Run | 12.1 km | 04:46:58 | 00:08:08 | 05:25 min/km | +00:17 (57.) ● | +00:23 (412.) ● | +00:10 (547.) ● |
Run | 14 km | 04:57:23 | 00:10:25 | 05:28 min/km | +00:16 (53.) ● | +00:22 (399.) ● | +00:06 (533.) ● |
Run | 16 km | 05:09:04 | 00:11:41 | 05:50 min/km | +00:10 (57.) ● | +00:20 (389.) ● | +00:02 (512.) ● |
Run | 17.7 km | 05:19:02 | 00:09:58 | 05:51 min/km | -00:05 (51.) ● | +00:03 (361.) ● | -00:12 (471.) ● |
Run | 19.2 km | 05:26:59 | 00:07:57 | 05:18 min/km | -00:12 (46.) ● | -00:11 (327.) ● | -00:22 (427.) ● |
Run | 21.2 km | 05:37:29 | 00:10:30 | 05:15 min/km | -00:11 (50.) ● | -00:05 (349.) ● | -00:20 (456.) ● |
Run | 21.2 km | 05:37:29 | 02:00:40 | 05:41 min/km | +05:29 (64.) ● | +06:58 (431.) ● | +03:58 (573.) ● |
Total | 113.1 km | 05:37:29 | 05:37:29 | 20.11 km/h | +06:30 (52.) ● | +08:27 (379.) ● | +00:48 (489.) ● |