Sami Valkama -
Ironman 70.3 Lahti 2023
Quick facts
785/560/89Alle/Geschlecht/AK
M45-49Altersklasse
216Startnummer
FINNationalität
54:18 | 3:10:08 | 2:13:37 | 6:36:25 |
Vergleiche Sami Valkama mit anderen Athleten!
216 Valkama
467 Pilone ×
1036 Kanervala ×
1005 Niromaa ×
691 Levänen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:18 | 00:54:18 | 02:51 min/100m | +14:04 (91.) ● | +14:47 (589.) ● | +14:14 (850.) ● |
Wechsel | 01:01:15 | 00:06:57 | - | +01:29 (76.) ● | +01:24 (475.) ● | +01:30 (712.) ● | |
Radfahren | 9 km | 01:22:19 | 00:21:04 | 25.63 km/h | +03:38 (90.) ● | +03:41 (578.) ● | +03:12 (813.) ● |
Radfahren | 18 km | 01:41:05 | 00:18:46 | 28.77 km/h | +03:29 (91.) ● | +03:26 (579.) ● | +03:02 (822.) ● |
Radfahren | 24 km | 01:54:58 | 00:13:53 | 25.93 km/h | +02:29 (88.) ● | +02:22 (562.) ● | +02:03 (776.) ● |
Radfahren | 32.5 km | 02:09:41 | 00:14:43 | 34.65 km/h | +02:16 (83.) ● | +02:12 (540.) ● | +01:48 (736.) ● |
Radfahren | 46 km | 02:41:05 | 00:31:24 | 25.8 km/h | +04:08 (83.) ● | +04:29 (544.) ● | +03:44 (746.) ● |
Radfahren | 72 km | 03:32:35 | 00:51:30 | 30.29 km/h | +05:42 (82.) ● | +05:20 (506.) ● | +04:04 (679.) ● |
Radfahren | 81 km | 03:50:25 | 00:17:50 | 30.28 km/h | +01:54 (80.) ● | +01:44 (498.) ● | +01:19 (668.) ● |
Radfahren | 90 km | 04:11:23 | 00:20:58 | 25.76 km/h | +02:52 (86.) ● | +02:44 (525.) ● | +02:13 (711.) ● |
Radfahren | 90 km | 04:11:23 | 03:10:08 | 28.4 km/h | +26:28 (83.) ● | +25:58 (537.) ● | +21:25 (733.) ● |
Wechsel | 04:22:48 | 00:11:25 | - | +06:11 (93.) ● | +05:19 (585.) ● | +05:40 (856.) ● | |
Laufen | 1.8 km | 04:33:12 | 00:10:24 | 05:46 min/km | +01:07 (79.) ● | +01:08 (492.) ● | +00:54 (671.) ● |
Laufen | 3.5 km | 04:43:35 | 00:10:23 | 06:06 min/km | +01:15 (79.) ● | +01:15 (504.) ● | +01:00 (687.) ● |
Laufen | 5 km | 04:52:19 | 00:08:44 | 05:49 min/km | +01:19 (84.) ● | +01:17 (517.) ● | +01:04 (714.) ● |
Laufen | 6.9 km | 05:03:06 | 00:10:47 | 05:40 min/km | +01:11 (80.) ● | +01:10 (480.) ● | +00:53 (650.) ● |
Laufen | 8.9 km | 05:15:26 | 00:12:20 | 06:10 min/km | +01:28 (81.) ● | +01:23 (485.) ● | +01:06 (657.) ● |
Laufen | 10.6 km | 05:26:27 | 00:11:01 | 06:28 min/km | +01:34 (82.) ● | +01:31 (500.) ● | +01:15 (695.) ● |
Laufen | 12.1 km | 05:35:22 | 00:08:55 | 05:56 min/km | +01:14 (78.) ● | +01:10 (493.) ● | +00:57 (685.) ● |
Laufen | 14 km | 05:46:42 | 00:11:20 | 05:57 min/km | +01:20 (75.) ● | +01:17 (471.) ● | +01:01 (651.) ● |
Laufen | 16 km | 06:00:27 | 00:13:45 | 06:52 min/km | +02:24 (80.) ● | +02:24 (525.) ● | +02:06 (739.) ● |
Laufen | 17.7 km | 06:12:41 | 00:12:14 | 07:11 min/km | +02:21 (84.) ● | +02:19 (535.) ● | +02:04 (753.) ● |
Laufen | 19.2 km | 06:23:25 | 00:10:44 | 07:09 min/km | +02:36 (87.) ● | +02:36 (558.) ● | +02:25 (800.) ● |
Laufen | 21.2 km | 06:36:25 | 00:13:00 | 06:30 min/km | +02:26 (84.) ● | +02:25 (523.) ● | +02:10 (748.) ● |
Laufen | 21.2 km | 06:36:25 | 02:13:37 | 06:18 min/km | +20:15 (81.) ● | +19:55 (508.) ● | +16:55 (709.) ● |
Total | 113.1 km | 06:36:25 | 06:36:25 | 17.12 km/h | +01:08:27 (89.) ● | +01:07:23 (560.) ● | +59:44 (785.) ● |