Nina Kähkönen -
Ironman 70.3 Lahti 2023

Quick facts

732/186/36Alle/Geschlecht/AK

F40-44Altersklasse

234Startnummer

FINNationalität


45:05	3:19:57	2:01:26	6:20:02

Vergleiche Nina Kähkönen mit anderen Athleten!

234 Kähkönen

364 Turpin ×

670 Malinen ×

531 Ervasti ×

944 Akkanen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:05	00:45:05	02:22 min/100m	+05:00 (42.) ●	+03:45 (199.) ●	+05:01 (716.) ●
Wechsel		00:51:31	00:06:26	-	+00:56 (38.) ●	+01:05 (206.) ●	+00:59 (656.) ●
Radfahren	9 km	01:12:19	00:20:48	25.96 km/h	+01:58 (43.) ●	+01:47 (210.) ●	+02:56 (801.) ●
Radfahren	18 km	01:30:58	00:18:39	28.95 km/h	+02:24 (45.) ●	+02:00 (222.) ●	+02:55 (814.) ●
Radfahren	24 km	01:45:06	00:14:08	25.47 km/h	+01:46 (43.) ●	+01:31 (211.) ●	+02:18 (797.) ●
Radfahren	32.5 km	02:00:45	00:15:39	32.59 km/h	+02:09 (45.) ●	+01:50 (217.) ●	+02:44 (810.) ●
Radfahren	46 km	02:34:27	00:33:42	24.04 km/h	+04:53 (46.) ●	+04:16 (222.) ●	+06:02 (819.) ●
Radfahren	72 km	03:30:11	00:55:44	27.99 km/h	+06:18 (41.) ●	+05:24 (202.) ●	+08:18 (784.) ●
Radfahren	81 km	03:49:32	00:19:21	27.91 km/h	+02:15 (38.) ●	+01:51 (197.) ●	+02:50 (771.) ●
Radfahren	90 km	04:11:28	00:21:56	24.62 km/h	+02:15 (37.) ●	+01:56 (200.) ●	+03:11 (774.) ●
Radfahren	90 km	04:11:28	03:19:57	27.01 km/h	+23:58 (43.) ●	+20:35 (211.) ●	+31:14 (800.) ●
Wechsel		04:18:36	00:07:08	-	+01:50 (39.) ●	+01:57 (215.) ●	+01:23 (733.) ●
Laufen	1.8 km	04:28:47	00:10:11	05:39 min/km	+00:16 (28.) ●	+00:08 (150.) ●	+00:41 (632.) ●
Laufen	3.5 km	04:38:46	00:09:59	05:52 min/km	+00:09 (29.) ●	+00:02 (145.) ●	+00:36 (617.) ●
Laufen	5 km	04:46:47	00:08:01	05:20 min/km	-00:05 (26.) ●	-00:10 (135.) ●	+00:21 (595.) ●
Laufen	6.9 km	04:57:05	00:10:18	05:25 min/km	+00:01 (25.) ●	-00:14 (129.) ●	+00:24 (577.) ●
Laufen	8.9 km	05:08:52	00:11:47	05:53 min/km	+00:10 (24.) ●	-00:08 (131.) ●	+00:33 (585.) ●
Laufen	10.6 km	05:19:02	00:10:10	05:58 min/km	+00:07 (25.) ●	-00:11 (132.) ●	+00:24 (581.) ●
Laufen	12.1 km	05:27:14	00:08:12	05:28 min/km	+00:01 (25.) ●	-00:15 (128.) ●	+00:14 (558.) ●
Laufen	14 km	05:37:56	00:10:42	05:37 min/km	+00:08 (27.) ●	-00:13 (134.) ●	+00:23 (574.) ●
Laufen	16 km	05:50:11	00:12:15	06:07 min/km	+00:18 (29.) ●	-00:05 (140.) ●	+00:36 (595.) ●
Laufen	17.7 km	06:00:35	00:10:24	06:07 min/km	-00:08 (24.) ●	-00:23 (126.) ●	+00:14 (551.) ●
Laufen	19.2 km	06:09:01	00:08:26	05:37 min/km	-00:12 (25.) ●	-00:21 (127.) ●	+00:07 (542.) ●
Laufen	21.2 km	06:20:02	00:11:01	05:30 min/km	-00:05 (28.) ●	-00:24 (133.) ●	+00:11 (557.) ●
Laufen	21.2 km	06:20:02	02:01:26	05:43 min/km	+00:40 (26.) ●	-02:14 (132.) ●	+04:44 (580.) ●
Total	113.1 km	06:20:02	06:20:02	17.86 km/h	+32:24 (36.) ●	+25:08 (186.) ●	+43:21 (732.) ●

Ges	Sex	Ak	Name	#	AK
621	143	31	Riikka Friman	639	F40-44	FIN	00:41:48	02:55:38	02:10:39	05:57:08
644	150	32	Megan Flemming	359	F40-44	GBR	00:35:20	03:15:03	01:57:24	06:00:12
686	164	33	Liisa Sipilä	403	F40-44	FIN	00:44:14	02:59:07	02:12:08	06:10:07
687	165	34	Alanna Turpin	364	F40-44	GBR	00:43:30	03:05:04	02:11:45	06:10:13
689	167	35	Anu Malinen	670	F40-44	FIN	00:39:57	03:04:08	02:16:48	06:10:45
732	186	36	Nina Kähkönen	234	F40-44	FIN	00:45:05	03:19:57	02:01:26	06:20:02
735	187	37	Katri Ervasti	531	F40-44	FIN	00:44:17	03:14:38	02:05:21	06:21:01
746	192	38	Paula Akkanen	944	F40-44	FIN	00:45:52	03:15:44	02:09:58	06:25:25
750	193	39	Kathryn Ferguson	455	F40-44	GBR	00:46:10	03:14:14	02:11:41	06:26:32
766	198	40	Maija Saanio	227	F40-44	FIN	00:44:50	03:11:06	02:22:41	06:29:46