Nina Kähkönen -
Ironman 70.3 Lahti 2023
Quick facts
732/186/36All/Gender/AG
F40-44Age group
234Bib number
FINNationality
45:05 | 3:19:57 | 2:01:26 | 6:20:02 |
Compare Nina Kähkönen with other athletes!
234 Kähkönen
364 Turpin ×
670 Malinen ×
531 Ervasti ×
944 Akkanen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +05:00 (42.) ● | +03:45 (199.) ● | +05:01 (716.) ● |
Transition | 00:51:31 | 00:06:26 | - | +00:56 (38.) ● | +01:05 (206.) ● | +00:59 (656.) ● | |
Bike | 9 km | 01:12:19 | 00:20:48 | 25.96 km/h | +01:58 (43.) ● | +01:47 (210.) ● | +02:56 (801.) ● |
Bike | 18 km | 01:30:58 | 00:18:39 | 28.95 km/h | +02:24 (45.) ● | +02:00 (222.) ● | +02:55 (814.) ● |
Bike | 24 km | 01:45:06 | 00:14:08 | 25.47 km/h | +01:46 (43.) ● | +01:31 (211.) ● | +02:18 (797.) ● |
Bike | 32.5 km | 02:00:45 | 00:15:39 | 32.59 km/h | +02:09 (45.) ● | +01:50 (217.) ● | +02:44 (810.) ● |
Bike | 46 km | 02:34:27 | 00:33:42 | 24.04 km/h | +04:53 (46.) ● | +04:16 (222.) ● | +06:02 (819.) ● |
Bike | 72 km | 03:30:11 | 00:55:44 | 27.99 km/h | +06:18 (41.) ● | +05:24 (202.) ● | +08:18 (784.) ● |
Bike | 81 km | 03:49:32 | 00:19:21 | 27.91 km/h | +02:15 (38.) ● | +01:51 (197.) ● | +02:50 (771.) ● |
Bike | 90 km | 04:11:28 | 00:21:56 | 24.62 km/h | +02:15 (37.) ● | +01:56 (200.) ● | +03:11 (774.) ● |
Bike | 90 km | 04:11:28 | 03:19:57 | 27.01 km/h | +23:58 (43.) ● | +20:35 (211.) ● | +31:14 (800.) ● |
Transition | 04:18:36 | 00:07:08 | - | +01:50 (39.) ● | +01:57 (215.) ● | +01:23 (733.) ● | |
Run | 1.8 km | 04:28:47 | 00:10:11 | 05:39 min/km | +00:16 (28.) ● | +00:08 (150.) ● | +00:41 (632.) ● |
Run | 3.5 km | 04:38:46 | 00:09:59 | 05:52 min/km | +00:09 (29.) ● | +00:02 (145.) ● | +00:36 (617.) ● |
Run | 5 km | 04:46:47 | 00:08:01 | 05:20 min/km | -00:05 (26.) ● | -00:10 (135.) ● | +00:21 (595.) ● |
Run | 6.9 km | 04:57:05 | 00:10:18 | 05:25 min/km | +00:01 (25.) ● | -00:14 (129.) ● | +00:24 (577.) ● |
Run | 8.9 km | 05:08:52 | 00:11:47 | 05:53 min/km | +00:10 (24.) ● | -00:08 (131.) ● | +00:33 (585.) ● |
Run | 10.6 km | 05:19:02 | 00:10:10 | 05:58 min/km | +00:07 (25.) ● | -00:11 (132.) ● | +00:24 (581.) ● |
Run | 12.1 km | 05:27:14 | 00:08:12 | 05:28 min/km | +00:01 (25.) ● | -00:15 (128.) ● | +00:14 (558.) ● |
Run | 14 km | 05:37:56 | 00:10:42 | 05:37 min/km | +00:08 (27.) ● | -00:13 (134.) ● | +00:23 (574.) ● |
Run | 16 km | 05:50:11 | 00:12:15 | 06:07 min/km | +00:18 (29.) ● | -00:05 (140.) ● | +00:36 (595.) ● |
Run | 17.7 km | 06:00:35 | 00:10:24 | 06:07 min/km | -00:08 (24.) ● | -00:23 (126.) ● | +00:14 (551.) ● |
Run | 19.2 km | 06:09:01 | 00:08:26 | 05:37 min/km | -00:12 (25.) ● | -00:21 (127.) ● | +00:07 (542.) ● |
Run | 21.2 km | 06:20:02 | 00:11:01 | 05:30 min/km | -00:05 (28.) ● | -00:24 (133.) ● | +00:11 (557.) ● |
Run | 21.2 km | 06:20:02 | 02:01:26 | 05:43 min/km | +00:40 (26.) ● | -02:14 (132.) ● | +04:44 (580.) ● |
Total | 113.1 km | 06:20:02 | 06:20:02 | 17.86 km/h | +32:24 (36.) ● | +25:08 (186.) ● | +43:21 (732.) ● |