Norman Zielke -
Ironman 70.3 Lahti 2023

Quick facts

291/243/37Alle/Geschlecht/AK

M45-49Altersklasse

244Startnummer

GERNationalität


38:31	2:45:39	1:39:55	5:12:05

Vergleiche Norman Zielke mit anderen Athleten!

244 Zielke

660 Togno ×

752 Lehto ×

729 Hautaniemi ×

734 Antila ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:31	00:38:31	02:01 min/100m	-01:43 (43.) ●	-01:00 (282.) ●	-01:33 (372.) ●
Wechsel		00:43:31	00:05:00	-	-00:28 (48.) ●	-00:33 (287.) ●	-00:27 (423.) ●
Radfahren	9 km	01:01:51	00:18:20	29.45 km/h	+00:54 (70.) ●	+00:57 (429.) ●	+00:28 (542.) ●
Radfahren	18 km	01:17:48	00:15:57	33.86 km/h	+00:40 (67.) ●	+00:37 (413.) ●	+00:13 (525.) ●
Radfahren	24 km	01:29:58	00:12:10	29.59 km/h	+00:46 (73.) ●	+00:39 (441.) ●	+00:20 (566.) ●
Radfahren	32.5 km	01:43:09	00:13:11	38.69 km/h	+00:44 (72.) ●	+00:40 (432.) ●	+00:16 (551.) ●
Radfahren	46 km	02:10:28	00:27:19	29.65 km/h	+00:03 (64.) ●	+00:24 (387.) ●	-00:21 (482.) ●
Radfahren	72 km	02:55:36	00:45:08	34.56 km/h	-00:40 (54.) ●	-01:02 (295.) ●	-02:18 (352.) ●
Radfahren	81 km	03:11:37	00:16:01	33.71 km/h	+00:05 (61.) ●	-00:05 (333.) ●	-00:30 (407.) ●
Radfahren	90 km	03:29:10	00:17:33	30.77 km/h	-00:33 (46.) ●	-00:41 (265.) ●	-01:12 (311.) ●
Radfahren	90 km	03:29:10	02:45:39	32.6 km/h	+01:59 (62.) ●	+01:29 (360.) ●	-03:04 (445.) ●
Wechsel		03:32:10	00:03:00	-	-02:14 (8.) ●	-03:06 (59.) ●	-02:45 (103.) ●
Laufen	1.8 km	03:40:29	00:08:19	04:37 min/km	-00:58 (31.) ●	-00:57 (179.) ●	-01:11 (204.) ●
Laufen	3.5 km	03:48:25	00:07:56	04:40 min/km	-01:12 (25.) ●	-01:12 (134.) ●	-01:27 (151.) ●
Laufen	5 km	03:54:44	00:06:19	04:12 min/km	-01:06 (16.) ●	-01:08 (108.) ●	-01:21 (119.) ●
Laufen	6.9 km	04:02:52	00:08:08	04:16 min/km	-01:28 (16.) ●	-01:29 (104.) ●	-01:46 (115.) ●
Laufen	8.9 km	04:12:13	00:09:21	04:40 min/km	-01:31 (20.) ●	-01:36 (128.) ●	-01:53 (144.) ●
Laufen	10.6 km	04:20:27	00:08:14	04:50 min/km	-01:13 (21.) ●	-01:16 (146.) ●	-01:32 (164.) ●
Laufen	12.1 km	04:27:06	00:06:39	04:26 min/km	-01:02 (23.) ●	-01:06 (152.) ●	-01:19 (170.) ●
Laufen	14 km	04:35:53	00:08:47	04:37 min/km	-01:13 (28.) ●	-01:16 (168.) ●	-01:32 (189.) ●
Laufen	16 km	04:45:57	00:10:04	05:02 min/km	-01:17 (26.) ●	-01:17 (193.) ●	-01:35 (219.) ●
Laufen	17.7 km	04:54:49	00:08:52	05:12 min/km	-01:01 (33.) ●	-01:03 (212.) ●	-01:18 (247.) ●
Laufen	19.2 km	05:02:20	00:07:31	05:00 min/km	-00:37 (45.) ●	-00:37 (267.) ●	-00:48 (330.) ●
Laufen	21.2 km	05:12:05	00:09:45	04:52 min/km	-00:49 (44.) ●	-00:50 (257.) ●	-01:05 (314.) ●
Laufen	21.2 km	05:12:05	01:39:55	04:42 min/km	-13:27 (28.) ●	-13:47 (165.) ●	-16:47 (186.) ●
Total	113.1 km	05:12:05	05:12:05	21.74 km/h	-15:53 (37.) ●	-16:57 (243.) ●	-24:36 (291.) ●

Ges	Sex	Ak	Name	#	AK
254	215	32	Jari Käpylä	527	M45-49	FIN	00:41:42	02:36:59	01:39:37	05:08:05
267	226	33	Toni Käyhkö	324	M45-49	FIN	00:36:46	02:37:30	01:44:06	05:09:22
269	228	34	Lauri Halme	946	M45-49	FIN	00:37:10	02:29:55	01:49:46	05:09:42
275	232	35	Andrea Togno	660	M45-49	ITA	00:35:42	02:39:00	01:46:48	05:10:30
287	240	36	Juha-Pekka Lehto	752	M45-49	FIN	00:38:26	02:42:44	01:39:36	05:11:56
291	243	37	Norman Zielke	244	M45-49	GER	00:38:31	02:45:39	01:39:55	05:12:05
304	252	38	Juha-Matti Hautaniemi	729	M45-49	FIN	00:37:07	02:36:33	01:52:00	05:13:41
307	255	39	Juha Antila	734	M45-49	FIN	00:36:15	02:32:35	01:54:37	05:14:02
314	260	40	Aleksi Sipilä	286	M45-49	FIN	00:40:05	02:40:25	01:43:37	05:14:57
319	264	41	Sami Niska	857	M45-49	FIN	00:44:45	02:34:11	01:45:08	05:15:10