Norman Zielke -
Ironman 70.3 Lahti 2023
Quick facts
291/243/37All/Gender/AG
M45-49Age group
244Bib number
GERNationality
38:31 | 2:45:39 | 1:39:55 | 5:12:05 |
Compare Norman Zielke with other athletes!
244 Zielke
660 Togno ×
752 Lehto ×
729 Hautaniemi ×
734 Antila ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -01:43 (43.) ● | -01:00 (282.) ● | -01:33 (372.) ● |
Transition | 00:43:31 | 00:05:00 | - | -00:28 (48.) ● | -00:33 (287.) ● | -00:27 (423.) ● | |
Bike | 9 km | 01:01:51 | 00:18:20 | 29.45 km/h | +00:54 (70.) ● | +00:57 (429.) ● | +00:28 (542.) ● |
Bike | 18 km | 01:17:48 | 00:15:57 | 33.86 km/h | +00:40 (67.) ● | +00:37 (413.) ● | +00:13 (525.) ● |
Bike | 24 km | 01:29:58 | 00:12:10 | 29.59 km/h | +00:46 (73.) ● | +00:39 (441.) ● | +00:20 (566.) ● |
Bike | 32.5 km | 01:43:09 | 00:13:11 | 38.69 km/h | +00:44 (72.) ● | +00:40 (432.) ● | +00:16 (551.) ● |
Bike | 46 km | 02:10:28 | 00:27:19 | 29.65 km/h | +00:03 (64.) ● | +00:24 (387.) ● | -00:21 (482.) ● |
Bike | 72 km | 02:55:36 | 00:45:08 | 34.56 km/h | -00:40 (54.) ● | -01:02 (295.) ● | -02:18 (352.) ● |
Bike | 81 km | 03:11:37 | 00:16:01 | 33.71 km/h | +00:05 (61.) ● | -00:05 (333.) ● | -00:30 (407.) ● |
Bike | 90 km | 03:29:10 | 00:17:33 | 30.77 km/h | -00:33 (46.) ● | -00:41 (265.) ● | -01:12 (311.) ● |
Bike | 90 km | 03:29:10 | 02:45:39 | 32.6 km/h | +01:59 (62.) ● | +01:29 (360.) ● | -03:04 (445.) ● |
Transition | 03:32:10 | 00:03:00 | - | -02:14 (8.) ● | -03:06 (59.) ● | -02:45 (103.) ● | |
Run | 1.8 km | 03:40:29 | 00:08:19 | 04:37 min/km | -00:58 (31.) ● | -00:57 (179.) ● | -01:11 (204.) ● |
Run | 3.5 km | 03:48:25 | 00:07:56 | 04:40 min/km | -01:12 (25.) ● | -01:12 (134.) ● | -01:27 (151.) ● |
Run | 5 km | 03:54:44 | 00:06:19 | 04:12 min/km | -01:06 (16.) ● | -01:08 (108.) ● | -01:21 (119.) ● |
Run | 6.9 km | 04:02:52 | 00:08:08 | 04:16 min/km | -01:28 (16.) ● | -01:29 (104.) ● | -01:46 (115.) ● |
Run | 8.9 km | 04:12:13 | 00:09:21 | 04:40 min/km | -01:31 (20.) ● | -01:36 (128.) ● | -01:53 (144.) ● |
Run | 10.6 km | 04:20:27 | 00:08:14 | 04:50 min/km | -01:13 (21.) ● | -01:16 (146.) ● | -01:32 (164.) ● |
Run | 12.1 km | 04:27:06 | 00:06:39 | 04:26 min/km | -01:02 (23.) ● | -01:06 (152.) ● | -01:19 (170.) ● |
Run | 14 km | 04:35:53 | 00:08:47 | 04:37 min/km | -01:13 (28.) ● | -01:16 (168.) ● | -01:32 (189.) ● |
Run | 16 km | 04:45:57 | 00:10:04 | 05:02 min/km | -01:17 (26.) ● | -01:17 (193.) ● | -01:35 (219.) ● |
Run | 17.7 km | 04:54:49 | 00:08:52 | 05:12 min/km | -01:01 (33.) ● | -01:03 (212.) ● | -01:18 (247.) ● |
Run | 19.2 km | 05:02:20 | 00:07:31 | 05:00 min/km | -00:37 (45.) ● | -00:37 (267.) ● | -00:48 (330.) ● |
Run | 21.2 km | 05:12:05 | 00:09:45 | 04:52 min/km | -00:49 (44.) ● | -00:50 (257.) ● | -01:05 (314.) ● |
Run | 21.2 km | 05:12:05 | 01:39:55 | 04:42 min/km | -13:27 (28.) ● | -13:47 (165.) ● | -16:47 (186.) ● |
Total | 113.1 km | 05:12:05 | 05:12:05 | 21.74 km/h | -15:53 (37.) ● | -16:57 (243.) ● | -24:36 (291.) ● |