Markku Laukka -
Ironman 70.3 Lahti 2023
Quick facts
439/343/58Alle/Geschlecht/AK
M45-49Altersklasse
368Startnummer
FINNationalität
40:33 | 2:44:16 | 1:51:37 | 5:29:28 |
Vergleiche Markku Laukka mit anderen Athleten!
368 Laukka
347 Awad ×
201 Virtanen ×
151 Mangelsoo ×
528 Parker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +00:19 (57.) ● | +01:02 (363.) ● | +00:29 (494.) ● |
Wechsel | 00:47:20 | 00:06:47 | - | +01:19 (72.) ● | +01:14 (467.) ● | +01:20 (700.) ● | |
Radfahren | 9 km | 01:05:20 | 00:18:00 | 30 km/h | +00:34 (64.) ● | +00:37 (398.) ● | +00:08 (496.) ● |
Radfahren | 18 km | 01:20:41 | 00:15:21 | 35.18 km/h | +00:04 (59.) ● | +00:01 (339.) ● | -00:23 (412.) ● |
Radfahren | 24 km | 01:32:08 | 00:11:27 | 31.44 km/h | +00:03 (60.) ● | -00:04 (347.) ● | -00:23 (425.) ● |
Radfahren | 32.5 km | 01:44:29 | 00:12:21 | 41.3 km/h | -00:06 (59.) ● | -00:10 (320.) ● | -00:34 (381.) ● |
Radfahren | 46 km | 02:11:01 | 00:26:32 | 30.53 km/h | -00:44 (56.) ● | -00:23 (324.) ● | -01:08 (386.) ● |
Radfahren | 72 km | 02:57:36 | 00:46:35 | 33.49 km/h | +00:47 (65.) ● | +00:25 (362.) ● | -00:51 (449.) ● |
Radfahren | 81 km | 03:13:33 | 00:15:57 | 33.86 km/h | +00:01 (60.) ● | -00:09 (325.) ● | -00:34 (394.) ● |
Radfahren | 90 km | 03:31:36 | 00:18:03 | 29.92 km/h | -00:03 (58.) ● | -00:11 (322.) ● | -00:42 (397.) ● |
Radfahren | 90 km | 03:31:36 | 02:44:16 | 32.87 km/h | +00:36 (60.) ● | +00:06 (337.) ● | -04:27 (414.) ● |
Wechsel | 03:37:51 | 00:06:15 | - | +01:01 (74.) ● | +00:09 (456.) ● | +00:30 (668.) ● | |
Laufen | 1.8 km | 03:47:04 | 00:09:13 | 05:07 min/km | -00:04 (57.) ● | -00:03 (340.) ● | -00:17 (432.) ● |
Laufen | 3.5 km | 03:55:58 | 00:08:54 | 05:14 min/km | -00:14 (49.) ● | -00:14 (305.) ● | -00:29 (377.) ● |
Laufen | 5 km | 04:03:12 | 00:07:14 | 04:49 min/km | -00:11 (50.) ● | -00:13 (295.) ● | -00:26 (368.) ● |
Laufen | 6.9 km | 04:12:41 | 00:09:29 | 04:59 min/km | -00:07 (56.) ● | -00:08 (327.) ● | -00:25 (410.) ● |
Laufen | 8.9 km | 04:23:26 | 00:10:45 | 05:22 min/km | -00:07 (57.) ● | -00:12 (321.) ● | -00:29 (401.) ● |
Laufen | 10.6 km | 04:32:41 | 00:09:15 | 05:26 min/km | -00:12 (53.) ● | -00:15 (311.) ● | -00:31 (392.) ● |
Laufen | 12.1 km | 04:40:16 | 00:07:35 | 05:03 min/km | -00:06 (55.) ● | -00:10 (317.) ● | -00:23 (407.) ● |
Laufen | 14 km | 04:50:10 | 00:09:54 | 05:12 min/km | -00:06 (56.) ● | -00:09 (325.) ● | -00:25 (422.) ● |
Laufen | 16 km | 05:01:28 | 00:11:18 | 05:39 min/km | -00:03 (58.) ● | -00:03 (339.) ● | -00:21 (442.) ● |
Laufen | 17.7 km | 05:11:10 | 00:09:42 | 05:42 min/km | -00:11 (55.) ● | -00:13 (321.) ● | -00:28 (414.) ● |
Laufen | 19.2 km | 05:19:06 | 00:07:56 | 05:17 min/km | -00:12 (54.) ● | -00:12 (324.) ● | -00:23 (423.) ● |
Laufen | 21.2 km | 05:29:28 | 00:10:22 | 05:11 min/km | -00:12 (57.) ● | -00:13 (330.) ● | -00:28 (431.) ● |
Laufen | 21.2 km | 05:29:28 | 01:51:37 | 05:15 min/km | -01:45 (53.) ● | -02:05 (316.) ● | -05:05 (409.) ● |
Total | 113.1 km | 05:29:28 | 05:29:28 | 20.6 km/h | +01:30 (58.) ● | +00:26 (343.) ● | -07:13 (439.) ● |