Markku Laukka -
Ironman 70.3 Lahti 2023

Quick facts

439/343/58All/Gender/AG

M45-49Age group

368Bib number

FINNationality


40:33	2:44:16	1:51:37	5:29:28

Compare Markku Laukka with other athletes!

368 Laukka

347 Awad ×

201 Virtanen ×

151 Mangelsoo ×

528 Parker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	+00:19 (57.) ●	+01:02 (363.) ●	+00:29 (494.) ●
Transition		00:47:20	00:06:47	-	+01:19 (72.) ●	+01:14 (467.) ●	+01:20 (700.) ●
Bike	9 km	01:05:20	00:18:00	30 km/h	+00:34 (64.) ●	+00:37 (398.) ●	+00:08 (496.) ●
Bike	18 km	01:20:41	00:15:21	35.18 km/h	+00:04 (59.) ●	+00:01 (339.) ●	-00:23 (412.) ●
Bike	24 km	01:32:08	00:11:27	31.44 km/h	+00:03 (60.) ●	-00:04 (347.) ●	-00:23 (425.) ●
Bike	32.5 km	01:44:29	00:12:21	41.3 km/h	-00:06 (59.) ●	-00:10 (320.) ●	-00:34 (381.) ●
Bike	46 km	02:11:01	00:26:32	30.53 km/h	-00:44 (56.) ●	-00:23 (324.) ●	-01:08 (386.) ●
Bike	72 km	02:57:36	00:46:35	33.49 km/h	+00:47 (65.) ●	+00:25 (362.) ●	-00:51 (449.) ●
Bike	81 km	03:13:33	00:15:57	33.86 km/h	+00:01 (60.) ●	-00:09 (325.) ●	-00:34 (394.) ●
Bike	90 km	03:31:36	00:18:03	29.92 km/h	-00:03 (58.) ●	-00:11 (322.) ●	-00:42 (397.) ●
Bike	90 km	03:31:36	02:44:16	32.87 km/h	+00:36 (60.) ●	+00:06 (337.) ●	-04:27 (414.) ●
Transition		03:37:51	00:06:15	-	+01:01 (74.) ●	+00:09 (456.) ●	+00:30 (668.) ●
Run	1.8 km	03:47:04	00:09:13	05:07 min/km	-00:04 (57.) ●	-00:03 (340.) ●	-00:17 (432.) ●
Run	3.5 km	03:55:58	00:08:54	05:14 min/km	-00:14 (49.) ●	-00:14 (305.) ●	-00:29 (377.) ●
Run	5 km	04:03:12	00:07:14	04:49 min/km	-00:11 (50.) ●	-00:13 (295.) ●	-00:26 (368.) ●
Run	6.9 km	04:12:41	00:09:29	04:59 min/km	-00:07 (56.) ●	-00:08 (327.) ●	-00:25 (410.) ●
Run	8.9 km	04:23:26	00:10:45	05:22 min/km	-00:07 (57.) ●	-00:12 (321.) ●	-00:29 (401.) ●
Run	10.6 km	04:32:41	00:09:15	05:26 min/km	-00:12 (53.) ●	-00:15 (311.) ●	-00:31 (392.) ●
Run	12.1 km	04:40:16	00:07:35	05:03 min/km	-00:06 (55.) ●	-00:10 (317.) ●	-00:23 (407.) ●
Run	14 km	04:50:10	00:09:54	05:12 min/km	-00:06 (56.) ●	-00:09 (325.) ●	-00:25 (422.) ●
Run	16 km	05:01:28	00:11:18	05:39 min/km	-00:03 (58.) ●	-00:03 (339.) ●	-00:21 (442.) ●
Run	17.7 km	05:11:10	00:09:42	05:42 min/km	-00:11 (55.) ●	-00:13 (321.) ●	-00:28 (414.) ●
Run	19.2 km	05:19:06	00:07:56	05:17 min/km	-00:12 (54.) ●	-00:12 (324.) ●	-00:23 (423.) ●
Run	21.2 km	05:29:28	00:10:22	05:11 min/km	-00:12 (57.) ●	-00:13 (330.) ●	-00:28 (431.) ●
Run	21.2 km	05:29:28	01:51:37	05:15 min/km	-01:45 (53.) ●	-02:05 (316.) ●	-05:05 (409.) ●
Total	113.1 km	05:29:28	05:29:28	20.6 km/h	+01:30 (58.) ●	+00:26 (343.) ●	-07:13 (439.) ●

Ovr	Gen	Div	Name	#	AG
391	312	53	Oskari Leikkainen	413	M45-49	FIN	00:33:48	02:35:09	02:04:09	05:21:54
394	313	54	Jani Heinonen	317	M45-49	FIN	00:46:31	02:40:23	01:45:25	05:22:27
412	326	55	André van Wageningen	947	M45-49	NED	00:41:04	02:47:48	01:43:12	05:26:22
424	332	56	Mohanned Awad	347	M45-49	PLE	00:36:48	02:48:20	01:53:07	05:27:24
432	339	57	Mikko Virtanen	201	M45-49	FIN	00:39:29	02:45:35	01:52:49	05:28:28
439	343	58	Markku Laukka	368	M45-49	FIN	00:40:33	02:44:16	01:51:37	05:29:28
450	349	59	Viljar Mangelsoo	151	M45-49	EST	00:43:05	02:34:45	02:03:59	05:31:35
483	374	60	Andrew Parker	528	M45-49	IMN	00:41:05	02:54:42	01:46:49	05:36:46
486	376	61	Kimmo Kasslin	250	M45-49	FIN	00:37:29	02:49:44	01:55:30	05:37:12
487	377	62	Teemu Lukkari	217	M45-49	FIN	00:44:46	02:42:13	02:02:37	05:37:15