Minna Makkonen -
Ironman 70.3 Lahti 2023

Quick facts

558/120/8Alle/Geschlecht/AK

F50-54Altersklasse

545Startnummer

FINNationalität


39:47	2:59:07	1:58:00	5:48:08

Vergleiche Minna Makkonen mit anderen Athleten!

545 Makkonen

537 Vesikko ×

920 Levoranta ×

615 Jouhki ×

220 Pasanen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:47	00:39:47	02:05 min/100m	-03:21 (7.) ●	-01:33 (101.) ●	-00:17 (451.) ●
Wechsel		00:45:42	00:05:55	-	-00:05 (12.) ●	+00:34 (175.) ●	+00:28 (572.) ●
Radfahren	9 km	01:04:45	00:19:03	28.35 km/h	-00:39 (14.) ●	+00:02 (142.) ●	+01:11 (653.) ●
Radfahren	18 km	01:22:03	00:17:18	31.21 km/h	+00:31 (15.) ●	+00:39 (166.) ●	+01:34 (699.) ●
Radfahren	24 km	01:34:50	00:12:47	28.16 km/h	+00:08 (16.) ●	+00:10 (147.) ●	+00:57 (661.) ●
Radfahren	32.5 km	01:49:00	00:14:10	36 km/h	+00:18 (15.) ●	+00:21 (160.) ●	+01:15 (686.) ●
Radfahren	46 km	02:18:59	00:29:59	27.02 km/h	+00:25 (15.) ●	+00:33 (164.) ●	+02:19 (683.) ●
Radfahren	72 km	03:08:31	00:49:32	31.49 km/h	-00:28 (14.) ●	-00:48 (137.) ●	+02:06 (611.) ●
Radfahren	81 km	03:25:54	00:17:23	31.06 km/h	±00:00 (14.) ●	-00:07 (143.) ●	+00:52 (623.) ●
Radfahren	90 km	03:44:49	00:18:55	28.55 km/h	-01:04 (8.) ●	-01:05 (102.) ●	+00:10 (519.) ●
Radfahren	90 km	03:44:49	02:59:07	30.15 km/h	-00:49 (13.) ●	-00:15 (143.) ●	+10:24 (631.) ●
Wechsel		03:50:08	00:05:19	-	-00:21 (11.) ●	+00:08 (151.) ●	-00:26 (541.) ●
Laufen	1.8 km	03:59:43	00:09:35	05:19 min/km	-00:49 (8.) ●	-00:28 (111.) ●	+00:05 (513.) ●
Laufen	3.5 km	04:09:23	00:09:40	05:41 min/km	-00:40 (9.) ●	-00:17 (119.) ●	+00:17 (551.) ●
Laufen	5 km	04:17:17	00:07:54	05:16 min/km	-00:35 (9.) ●	-00:17 (127.) ●	+00:14 (569.) ●
Laufen	6.9 km	04:27:35	00:10:18	05:25 min/km	-00:39 (10.) ●	-00:14 (126.) ●	+00:24 (574.) ●
Laufen	8.9 km	04:39:10	00:11:35	05:47 min/km	-00:51 (9.) ●	-00:20 (122.) ●	+00:21 (555.) ●
Laufen	10.6 km	04:49:09	00:09:59	05:52 min/km	-00:55 (8.) ●	-00:22 (120.) ●	+00:13 (546.) ●
Laufen	12.1 km	04:57:12	00:08:03	05:22 min/km	-00:57 (8.) ●	-00:24 (115.) ●	+00:05 (527.) ●
Laufen	14 km	05:07:33	00:10:21	05:26 min/km	-00:55 (8.) ●	-00:34 (117.) ●	+00:02 (518.) ●
Laufen	16 km	05:19:22	00:11:49	05:54 min/km	-01:07 (9.) ●	-00:31 (120.) ●	+00:10 (532.) ●
Laufen	17.7 km	05:29:27	00:10:05	05:55 min/km	-01:08 (7.) ●	-00:42 (105.) ●	-00:05 (499.) ●
Laufen	19.2 km	05:37:34	00:08:07	05:24 min/km	-01:04 (7.) ●	-00:40 (101.) ●	-00:12 (473.) ●
Laufen	21.2 km	05:48:08	00:10:34	05:17 min/km	-01:25 (5.) ●	-00:51 (100.) ●	-00:16 (464.) ●
Laufen	21.2 km	05:48:08	01:58:00	05:33 min/km	-11:05 (8.) ●	-05:40 (119.) ●	+01:18 (528.) ●
Total	113.1 km	05:48:08	05:48:08	19.49 km/h	-15:41 (8.) ●	-06:46 (120.) ●	+11:27 (558.) ●

Ges	Sex	Ak	Name	#	AK
284	40	1	Matleena Livson	294	F50-54	FIN	00:38:49	02:39:49	01:43:23	05:11:50
324	49	2	Minna Nurvo	586	F50-54	FIN	00:39:15	02:39:10	01:48:30	05:15:41
332	53	3	Jaana Vaulamo	772	F50-54	FIN	00:41:36	02:35:27	01:51:40	05:16:11
350	60	4	Satu Pippola	173	F50-54	FIN	00:40:50	02:39:32	01:49:13	05:17:43
388	71	5	Johanna Hakala	190	F50-54	FIN	00:42:02	02:39:19	01:50:11	05:21:30
446	89	6	Marja Vesikko	537	F50-54	FIN	00:42:55	02:45:57	01:52:43	05:30:29
531	116	7	Kati Levoranta	920	F50-54	FIN	00:41:23	02:53:46	01:56:24	05:43:56
558	120	8	Minna Makkonen	545	F50-54	FIN	00:39:47	02:59:07	01:58:00	05:48:08
563	122	9	Julia Jouhki	615	F50-54	FIN	00:34:24	02:49:16	02:12:39	05:49:03
566	125	10	Eija Pasanen	220	F50-54	FIN	00:38:32	02:47:53	02:14:34	05:49:26