Maris Zale -
Ironman 70.3 Lahti 2023
Quick facts
478/370/64Alle/Geschlecht/AK
M30-34Altersklasse
573Startnummer
LATNationalität
45:54 | 2:53:58 | 1:46:29 | 5:36:04 |
Vergleiche Maris Zale mit anderen Athleten!
573 Zale
942 Palgi ×
971 Lyytinen ×
750 Hallanheimo ×
664 Kurttio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:54 | 00:45:54 | 02:24 min/100m | +06:47 (82.) ● | +06:23 (527.) ● | +05:50 (752.) ● |
Wechsel | 00:51:25 | 00:05:31 | - | +00:17 (60.) ● | -00:02 (351.) ● | +00:04 (518.) ● | |
Radfahren | 9 km | 01:08:42 | 00:17:17 | 31.24 km/h | +00:10 (55.) ● | -00:06 (316.) ● | -00:35 (385.) ● |
Radfahren | 18 km | 01:25:18 | 00:16:36 | 32.53 km/h | +01:26 (73.) ● | +01:16 (469.) ● | +00:52 (619.) ● |
Radfahren | 24 km | 01:37:18 | 00:12:00 | 30 km/h | +00:45 (67.) ● | +00:29 (413.) ● | +00:10 (522.) ● |
Radfahren | 32.5 km | 01:50:28 | 00:13:10 | 38.73 km/h | +00:50 (70.) ● | +00:39 (431.) ● | +00:15 (550.) ● |
Radfahren | 46 km | 02:19:52 | 00:29:24 | 27.55 km/h | +02:50 (78.) ● | +02:29 (487.) ● | +01:44 (651.) ● |
Radfahren | 72 km | 03:09:10 | 00:49:18 | 31.64 km/h | +03:24 (72.) ● | +03:08 (461.) ● | +01:52 (607.) ● |
Radfahren | 81 km | 03:26:53 | 00:17:43 | 30.48 km/h | +01:41 (77.) ● | +01:37 (491.) ● | +01:12 (654.) ● |
Radfahren | 90 km | 03:45:23 | 00:18:30 | 29.19 km/h | +00:21 (58.) ● | +00:16 (360.) ● | -00:15 (458.) ● |
Radfahren | 90 km | 03:45:23 | 02:53:58 | 31.04 km/h | +11:27 (70.) ● | +09:48 (440.) ● | +05:15 (569.) ● |
Wechsel | 03:49:35 | 00:04:12 | - | -02:33 (42.) ● | -01:54 (241.) ● | -01:33 (357.) ● | |
Laufen | 1.8 km | 03:58:15 | 00:08:40 | 04:48 min/km | -00:09 (51.) ● | -00:36 (236.) ● | -00:50 (287.) ● |
Laufen | 3.5 km | 04:06:57 | 00:08:42 | 05:07 min/km | -00:02 (51.) ● | -00:26 (267.) ● | -00:41 (325.) ● |
Laufen | 5 km | 04:14:42 | 00:07:45 | 05:10 min/km | +00:36 (70.) ● | +00:18 (399.) ● | +00:05 (525.) ● |
Laufen | 6.9 km | 04:23:53 | 00:09:11 | 04:49 min/km | +00:01 (54.) ● | -00:26 (278.) ● | -00:43 (340.) ● |
Laufen | 8.9 km | 04:34:13 | 00:10:20 | 05:10 min/km | -00:09 (54.) ● | -00:37 (274.) ● | -00:54 (333.) ● |
Laufen | 10.6 km | 04:43:06 | 00:08:53 | 05:13 min/km | -00:09 (52.) ● | -00:37 (258.) ● | -00:53 (315.) ● |
Laufen | 12.1 km | 04:50:12 | 00:07:06 | 04:44 min/km | -00:14 (48.) ● | -00:39 (237.) ● | -00:52 (284.) ● |
Laufen | 14 km | 04:59:15 | 00:09:03 | 04:45 min/km | -00:35 (44.) ● | -01:00 (210.) ● | -01:16 (248.) ● |
Laufen | 16 km | 05:09:34 | 00:10:19 | 05:09 min/km | -00:26 (48.) ● | -01:02 (232.) ● | -01:20 (272.) ● |
Laufen | 17.7 km | 05:18:44 | 00:09:10 | 05:23 min/km | -00:15 (54.) ● | -00:45 (267.) ● | -01:00 (324.) ● |
Laufen | 19.2 km | 05:26:14 | 00:07:30 | 05:00 min/km | -00:16 (50.) ● | -00:38 (263.) ● | -00:49 (325.) ● |
Laufen | 21.2 km | 05:36:04 | 00:09:50 | 04:55 min/km | -00:17 (53.) ● | -00:45 (270.) ● | -01:00 (330.) ● |
Laufen | 21.2 km | 05:36:04 | 01:46:29 | 05:01 min/km | -01:55 (54.) ● | -07:13 (262.) ● | -10:13 (319.) ● |
Total | 113.1 km | 05:36:04 | 05:36:04 | 20.19 km/h | +14:03 (64.) ● | +07:02 (370.) ● | -00:37 (478.) ● |